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Podcast Episode 286: Brain Health and Fermented Foods 

Donna Schwenk
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Fermented foods are truly magical when it comes to nurturing our microbiota-gut-brain axis. These living foods don't just taste amazing-they transform our health from the inside out. They do this by modulating our immune system, strengthening our gut barrier, and even regulating our neuroendocrine system, fermented foods work wonders. Tune in to learn more.
Links I talked about:
» Article: www.culturedfoodlife.com/brai...
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❤Donna❤

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23 июл 2024

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Комментарии : 3   
@SF-po3ql
@SF-po3ql 28 дней назад
Enjoyed this episode. Is the name of the soy sauce you mentions Shoya or Soya? And who makes it? Thanks
@HerbysHanz
@HerbysHanz Месяц назад
🙋🙏
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