Post Pregnancy Weight Loss Of 26 kgs | | Fat to Fit | Fit Tak 

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I have lost 60 kgs,I was 145 kgs & now am 85..did this over 2 years with diet & exercise..I am 40 yrs old now & do think that this is a big achievement!

Family should be supportive than taunting and blaming us for weight gain.

she is so beautiful - looks like a movie star

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U r inspiration...n ur husband is so cooperative

Really motivating. I'm due this August and have gained several pounds. Me already being over weight and this one has already put me to depression. You have boosted my confidence that nothing is impossible. Thank you beautiful ❤️

U look fabulous, had c section almost 15 months ago, i m 81 jst started ma weight loss journey, very motivated aftr seeing ur journey,

Amazing, feels so good to see this. She is hardworking 😊

Was really inspired and scared too..i m pregnant and already gained 76 now..3 months more to go...getting inspiration from your video so would be able to reduce after pregnancy.

Very inspiring video.. I salute ur hard work.. u are amazing 🏃🏻‍♀️💪🏻

Thankyou youtube for recommending me this video.. there should be more of this kind of videos,very motivating..❤️

Hats off to all the ladies and mothers out there... It's very difficult to lose weight after your pregnancy but this video is an example and inspiration that it is possible to reverse ur aging and look young.

wayyyy more inspiring than any celebrity makeover or weightloss ive ever seen

Don't know why I am crying right now!!! I need to work on my fitness more, rather than searching shortcut for weight loss on youtube. I am really happy that I happen to watch ur weight loss journey. U really inspired me. Thanks.

You are extremely lucky to have such a supportive husband who is himself.physically helping you in doing exercise ...normally a susraal does not support a woman

Actually she explained her difficult times that is so wonferful😍😍

Congrats sister all credit goes to ur dedication.

Very honest and down-to-earth.. not to mention inspiring!!! Well done!

even i have lost 22 kgs i was 74 post pregnancy now i am 52kg without gym but dieting at home that is proper healthy diet without any support from anybody and i am very thankful to god that he gave me strength and sabr to achieve my target within 1 year

Awesome 👍.. you are very pretty .. after c section I m feeling same

Wow beautiful transformation..... it’s very hard.... hats off your achievement

Husbands should be supportive

You are a great inspiration to all.

I can relate with you.. After being unhealthy and overweight all the time my perception about food has changed.. Now I feel happy when there is a healthy food infront of me.. I can see the happiness in your eyes... A great journey and a great achievement...more Strength to you ...

I loved listening to ur story! Very inspiring ♥️

Really motivational..she spoke from the heart and tell us truth....

Thank you...this video inspired me a lot. My baby is of 2 months and i too had c section. I'm definitely going to start slowly working on myself to come back to my original self.

Wow...love your journey...thnkx for sharing

Wonderful and just amazing workout u have did ... can u please give me a diet chart for 3 time course.. even I've put up a lot of weight after delivery.. My daughter is 2 years old now.. earlier I was 55 but now I'm 75😭😭😭😭😭😭

Thank u for sharing .....I will try

Very motivating.. thanks a lot

Such an inspiration! I am 4 months along now... for sure I will keep all this in mind for when I will start my weight loss after having the baby. Btw u r very lucky that ur husband has been so supportive

When you gain weight perception of people changes towords you But when you losses weight after gaining your perception towards self changes, and that's the most positive part of weight loss journey

The best motivational video I found on RU-vid...thanx for this information ❤️

You are so natural when you talk..

I wish there is button for love this video. Its so inspiring..i can relate to her.. in many things.. and she i so cute and talking so friendly as well. Thanks for sharing her story. Feeling motivated.. 🥰💃🏃‍♀️🏋️‍♀️🚴‍♀️

Wow great, your very motivated, your so lucky your husband is very supporting to you, congratulations for such loving husband you have and am following your Instagram. Thanks you for sharing your wait loss journey

Hey Fit Tak... Your Inspiration Videos on weight loss journey are really very appreciative but after weight loss the stretch scars due to sudden weight gain again the reason for loosing confidence of many women

SOOO inspiring.... and you look fantastic!!

Yes it hard when you get a c-section getting back to exercise it's not easy and finding you in RU-vid and see easy it's on our self to do this we can do it.

Good going girl ! 👏 Congratulations on your achievement

She explained it so well.. kudos to her👌👏

Hi I appreciated your hard work I m also in same situation you were. Your video has given me lots of motivation. Thank you so much

This is so cute and honest.

Mashallah . Hatts off to u. And salute to ur very supportive husband

Very genuine she spoke from the heart told the truth.very beautiful person inside out.My favorite part"l compromised on my sleep instead of compromising the time spent with my child"❤ supermom🤗

You are a true inspiration 😊... i have looked at your videos for sooooo.... many times... whenever i feel low... main aapki story yaad kar leti hun... I hv 2 kids... 1 and 4 year old... and i am a full time working mom... its so difficult to have a routine and work on diet too... i am still @ 85 kgs and hope to loose my pregnancy weight soon... Just wanted to Thank you for this inspirational video - lots of luv from pennsylvania, USA 🇺🇸

She looks so beautiful now

So amazing to hear stories like this n driven by them ..

Wonderful.... Such an inspiration...

So so so impressive. Thank you for sharing your remarkable achievement!

same meri story hai...i felt very nice listening to u ke there is someone else also like me. thanks for sharing..luv uu😘😘😘

You look amazing. You have achieved a wonderful transformation through hard work 💪🏽and your husbands support and advise. Its so wonderful to see. Very inspirational😍

Lovely💕😍 video 💕💕u are an inspiration

She's so inspirational, down to earth, humble and without any doubt she's super gorgeous ♥ ♥. Losing wieght isn't easy at all it takes dedication, consistency and hard work. Enjoy your life with your baby girl 👧 and husband 😊😊

I am obssessed with this lady... have seen this video innumerable times.. always feel inspired whenever i see..

I was weighted 47 when I got married but I weighted 75 when Naira delivered n now I am still the same ,I am just tired of hearing people says that I am not going to be the same again ,but from now I am going to work on my body n will compare this comments to my other comment where I all be back with my new journey

Good job harman U motivated me now I hav to control my diet now

Lvly. I got smile on my face by ur words n i too got motivated

Same with me...everyone thought i m pregnant now

Wow ... amazing... Need to work out...(going through same phase of wt gain) . thanks for such lovely video.

Thank u soo much 4 shearing this video luv u

Amazing transformation 😊😊... Great inspiration

Assalaamwalekum Thank you for sharing your story Its really inspired me alot...God bless you dear...lots of love n duas for you dear

Amazing...now u hv very toned body...

Can you tell me which gym equipment you used?

Congratulations!! Great job!!

N. U look amazing now more thn before baby

So gorgeous ❤️ ..love her way of talking

So well explained. Great work girl.

WOW, This is inspirational.

U r very lucky.. to have such a supportive husband

Amazing.. I remember my post pregnancy weight loss.. it's 2 yr from now n till now I hav lost 29 kgs .. it's really really difficult BT worth it.. u r right... It's really really difficult to manage all thing ... BT results amaze u .. m happy now n still try to loose few kgs .. BT m happy.. congratulations dear.. well done

Wow! You motivated yourself is the biggest achievement. I have seen that many women does not want to be healthy ortry to be healthy after getting married and don't care for their health even they are highly educated and I think your husband also happy with you because you listen to his advise. God bless your relation.

Hey Harman I have recently delivered a baby and let me tell you, i am going through the same feelings and emotions "Postpartum" thing, no strength, no stamina, all sorts of thoughts of things will not change. You had really inspired me, i will follow your tips about proper food intake. I love sweets like anything during breakfast, lunch, snacks, dinner and many of the time after dinner as well. Seeing you I feel i can also do it and i am not alone. Thanks for motivating.

Its good to see people Like her who inspired other women !!! But this only possible when you have supportive family members😃

I weighed 76 during delivery...now after 23 days post delivery m already 10 kgs down all due to breastfeeding...I too had a c section....

Really Fantastic u r looking Fabulous

I gave birth to baby on 25th April 2019 (15 months before) and weighed exact 83 kgs. I exactly felt all that you mentioned. Felt so weak mentally physically.Everyone would say I have become fat n they only say it’s common during pregnancy. Inside I felt low. Right after giving birth I started eating healthy. After 3 months started walking. Slowly started cardio, home workout. I checked with Gym body n soul, was about to join but COVID-19 started n no one to take care of baby. I workout when baby is sleeping 😴. Today after 15 months I weigh 62 kgs. Target 🎯 is 57-58 kgs. Still working on that with home 🏋️‍♀️ workout. People like you motivates me to push myself. It’s hard 💦😓

Waooo what a journey u inspired me a lot although I am js 10 kg overweight but ...thanks for sharing ur journey u r soo beautiful ♥️

Omg...i can relate to each and every word u said...m right now at the plateau stage after loosing 10 kg...u have given me inspiration to try and work harder..thanks

Such a supportive husband 👏👏👏

You have a really nice and supportive husband 😊He genuinely loves you

I love the way when she said " i m a full time mom for now"

You sound soo positive and honest

Great job..... Supportive husband ......

This was very motivating thank u ...this is a great success..she looks very pretty😄😄😄

Wow that is an amazing accomplishment, I had ppd and it didn't help and just drove me further into it. I like the way you took control and with my new baby I decided me being around for him was more important than another slice of cake. Keep up the great work u are inspiring

Thank you for clear my doubts about CS

You have gone about this in such a sensible manner . Kudos to you. Stay strong, healthy and beautiful always

Wow..i am also facing c section delivew.. i have also worried about my wait.. But inspired by your vedio.. . Definitely i will do this

same.my story but I.have 3 c section n.now m..working on myslf

Thank you so much.very informative. And inspiring story.

You look so gorgeous. Can you share your daily postpartum diet routine for weight loss?

Thank you for sharing your experience , actually it's motivate me and I am inspired to lose my weight . Thank you so much

Ur story and mine is so similar. I m also on the same track. Started with yoga as my son is now 11mnths so like you I too have started compromising on my morning sleep. Still struggling on the diet part. Hope I achieve what I have planned to be.

Dear Harman ! today listening to your journey gave me so much strength as I was thinking That I m never going to look good & slim again. I m going to work hard like you. Thanks dear , I had mt second baby 5 months back. i gained 30 kg with my first baby & lost all of it with goo struggle & now again I m 20 kgs up but I don't have the energy & zest to do it again. Thanks for giving me energy. Loads of Love

Iam very expyring watching your video beacous my delevary as c section. Thanku so much

Beauty with brain😍😘inspired