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Postpartum Recovery: How to Heal Your Vagina | Sarah Lavonne

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First up… How to heal your vag postpartum!! You have been asking and asking for postpartum recovery topics so this is the first of many to come! I give a BUNCH of tips, ways to help your vagina heal, what to expect after birth, what would be abnormal after birth, when to contact your provider, I even give a bonus on POOPING and hemorrhoids :) All the things to help you have the most intact, put together, pain free, sex-full future life! I hope it helps!
Photos in the background by Art Shaped Photography
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Disclaimer: all information shared is for educational purposes only and framed through the lens of birth in North America. Please consult with your doctor before attempting any of the suggested things. Anything mentioned in any of my videos is never to replace the advice of your doctor or midwife. Make sure to check with them before you try anything suggested in my videos and if you have any further questions. I do not give out medical advice.

Опубликовано:

14 авг 2024

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Комментарии : 481

@Nicolattaaa 3 года назад

9 days postpartum and I have discomfort sitting and walking, it feels fine whenever I lay down. I can't wait to feel normal again

@annelarsen4480 2 года назад

How are you now, 2 months later?

@niimoniimo1418 2 года назад

Hi how are you now please 🙏

@Nicolattaaa 2 года назад

So a quick update for both of you, I am not 9 1/2 months postpartum. I had a lot of complications after having my baby, I was bleeding heavily until I was 6 months postpartum and I stopped breastfeeding. I know typically if you breast-feed you are supposed to stop bleeding around 4 to 6 weeks and you’re not supposed to have a period until you stop breast-feeding but that was not the case for me at all. I had to make the choice to stop breast-feeding my baby so I can go on birth control to control the bleeding since I was becoming anemic due to losing crazy amounts of blood every single day for six months straight after having my son. After I stopped breast-feeding and went on birth control I stopped bleeding almost immediately and now my period is actually shorter than it was before I got pregnant.

@goodgirl170 2 года назад

@@Nicolattaaa glad your doing better

@etherealdeal1792 Год назад

@@Nicolattaaa Jesus. Thanks for sharing your experience. Praying for your wellness and comfort

@ByClouser 5 лет назад

During my pregnancy I watched your videos religiously, my baby is 2 weeks old and I want to thank you for all the great tips! I had a very positive experience with my pregnancy, vaginal labor and now recovery. Thank you!

@LaVenderlocx 5 лет назад

By Clouser same here...I doubt it would have went as smoothly if I hadn't watched here videos! And taken her advice...I even avoided ppd! Now I can actually enjoy my baby boy. Although I had an awesome L&D nurse that caught my baby because the doctor was moving too slow! She and Sarah both has definitely inspired me to become a L&D nurse... Thank you Sarah!😭...hormones still alittle outta wack!lol🤗 Congrats on your new addition!!!

@carismandytv983 5 лет назад

Same here.my baby is 3 weeks old.The best thing that ever happened while i was pregnant was finding this channel😊😊

@sarahlavonne 5 лет назад

aww you guys are the best!!! xoxoxo so happy for you all! This made my day!

@abbmalee94 5 лет назад

My baby just turned two weeks too!

@melissathompson7281 5 лет назад

By Clouser congrats new mamas! My baby boy is 2 weeks now and I agree 100% with these comments.

@thejohnsonfamily9930 5 лет назад

Just had my baby four hours ago. This came at a freaky perfect time but I was super excited about it!!

@sarahlavonne 5 лет назад

Awww congrats!!!

@vegasvoss2670 5 лет назад

Congratulations 💖

@tebogomokalake4714 2 года назад

HAPPY 2ND BIRTHDAY TO YOUR BABY!!!!

@brittanydavenport8702 5 лет назад

I don’t have a baby, haven’t had a baby, haven’t ever been pregnant, but pelvic floor physical therapy is LIFE. Best thing I have ever done for my body. I honestly think every single person, man or woman, needs to see a PFPT. Our poor pelvic floors get forgotten about all the time.

@You.Tube.Sucks. 3 года назад

I feel like I should have done this. Had 3rd degree tears (so, to the rectum) & have to run to the bathroom all the time. Thought it would get better, but it has been two years & it's not. Any recommendations for how to find a good specialist? Ask my OB?

@brittanydavenport8702 3 года назад

@@You.Tube.Sucks. ask your OB! They should have a recommendation. My OB is who gave me a referral. And update to my original comment: I did get pregnant and did have a baby and pelvic floor physical therapy is still life. I went to it while pregnant and after and everything down there feels completely normal and I 100% believe it’s because I’ve had great care with my PFPT

@elizabethohair9868 4 года назад

"It will go back to normal." The moment I knew I will be okay.

@erociovargas2707 5 лет назад

Thank you so much for your videos! My son is two months now and when I was giving birth I had the best experience because of all the advice you gave. I was actually able to relax during contractions and like you say “flex and flow”! My nurse was asking where I went for my labor class because I was doing so well. May god continue blessing your life because you have been a tremendously great help.

@sarahlavonne 5 лет назад

😭😭😭😭😭🥰🤗🤗🤗

@tabithajoymitchell204 5 лет назад

Due in two weeks. I live by your channel ! You have eased my nerves this WHOLE pregnancy ❤️

@livelifeprettyy 3 года назад

Steaming originated in Africa. I’m Haitian and it’s tradition for postpartum healing. My Gma had 14 kids and did it everytime

@jercoryiac1537 3 года назад

Can u tell us a little more about this?? cuz im thinking about it but i wanna know about it from people who actually have done it lol

@jenifermartin8510 5 лет назад

Perfect timing! I'm four days post partum, three days post stitches. Love all your videos!

@hannahbobanna8498 5 лет назад

Mesh panties are EVERYTHING! ALSO DEPENDS for the first week!

@rebeccatexaschick7621 3 года назад

Yep. Why worry about straining underwear when you can have depends and throw them away?

@SkaterGuirl123 5 лет назад

This is perfect I just gave birth on July 11th to my second child. I've watched ALL of your videos and they have definitely helped me this second go round and being more confident about laboring, delivery and post partum care 💕 Thank You!!

@kaylaarnold687 5 лет назад

Our babies have the same birthday! 🎉

@amandacee113 5 лет назад

Just found your channel yesterday! I'll be 37 weeks with my second in two days! But my first was born at 36 weeks with a scheduled csection due to health concerns. This time going for a VBAC, and it's like it's my first time since I never experienced labor! Now binge watching all your videos and just want to thank you for them. They are so informative and helpful!

@kyipasbeautyminati4172 2 года назад

So did i had vbac?! How old were you when you gave birth through vbac?!

@sweetnae21 Год назад

How was your VBAC ?

@dakotaeggy9384 5 лет назад

I just gave birth 9 days ago and I was hoping you'd make this video beforehand😅😅 I loved watching your channel throughout my pregnancy! I kept you "pain vs. suffering" video in mind during labor when I finally got the epidural. Thank you for your videos!!:)

@kassandragarcia477 5 лет назад

Started watching you when I was pregnant now I have a 5 month old son and still watch every video like I’m preparing for birth again 😂lol

@siarrakashmiri6173 5 лет назад

Omg same!! He's now 5 months and a week and I still watch! I don't know why!😂

@brittanyroberson2190 4 года назад

I just want to personally thank you... I came across your videos at 30wks pregnant with my second child and you really helped me alot. My first child is 11 so it had been a while since the last time i felt any of what i had been feeling. My son is now two weeks old and i definitely don't think i would've made it this far without you! You're an angel!!

@love.haylee11 4 года назад

I’m 38 weeks and 3 days. I love watching your videos so much. I pray to god I have someone as understanding and informative as you when i go to the hospital. I’m the kind of person who is afraid of asking questions. I don’t want someone to make me feel “stupid” for asking questions. I’m afraid of judgment. Something about you is so comforting

@love.haylee11 4 года назад

Also, you mentioned the first poop. WHAT IF you are planning to breast feed? Is it safe to take a stool softener while breast feeding?

@meghann405 5 лет назад

Thank you so much for discussing the importance of consulting with a pelvic floor therapist! Pelvic floor issues just aren't discussed often enough and they're so common. I'm currently 9 weeks postpartum and had no idea about prolapse/pelvic floor dysfunction. Ladies, listen when she says to take it easy! Pelvic floor physio should be a routine part of prenatal/postpartum care

@notbeingsarcastic5947 5 лет назад

I had a pelvic floor problem before finding out I was pregnant. Made my pregnancy extra hard. Would recommend after birth therapy for everyone.

@shanbeauty4193 Год назад

I had my son wen staying at my home country 🇯🇲 regarding vaginal healing the most we were thought by the nurse is to sit in warm salt water as warm as u can take it every day until stitches falls out… I did it right after coming from the hospital.. heal really quick in my case

@jenniferrodriguez8858 5 лет назад

Sarah! Just had my baby on Father’s Day!! Your videos are so helpful. Thank you! I used a lot of your information and I have to say thank you. Great birth experience, by the way!

@smophies123 5 лет назад

I'm due in October with my first baby. Thank god for this! Thank you x

@itschels2u484 5 лет назад

Me too!!!

@albatoulmoahmmed5999 5 лет назад

Mrs D 1990 P me too 💕

@lindaneko3199 5 лет назад

Me too with my first baby 🥰

@angelakoenig261 5 лет назад

Your videos definitely helped me out as my OB gave me no information on what to expect. Just had my boy on the 5th and healing from a 2nd degree tear. Thank you so much!

@leireadsandrates1617 2 года назад

You are a blessing! I was crying last night, feeling so down because of the pain from my stitches, but you gave me hope. I also asked God today to give me more strength and I guess you are what God sent for me to be hopeful. ❤️

@sarahlavonne 2 года назад

I actually needed this today thank you 🥰

@KeyriEsmeralda 2 года назад

Currently going through the same gave birth on the 21st and in so much pain crying Hoping this recovery goes by quick 🙏🏼🥺

@leticiasantana5675 5 лет назад

I'm not pregnant yet but I've been constantly watching your videos on pregnancy for a while (over a year now) just to prepare myself for when I do actually get pregnant. I hope it will happen soon, I'm so readyyy 🤰🏽

@jenniferadamu8021 4 месяца назад

I hope you got pregnant and used her tips!

@renatapiasinu8462 11 месяцев назад

Gave birth 6days ago, thank you Sarah for this video😫🙌 Appreciate you telling me it's ok to listen to my body and rest and slow everything down ♥️

@janaweinald9330 5 лет назад

Thanks for all your videos :) I gave birth a week ago and the videos certainly helped me throughout the whole process. Even though I live in Germany and the 6 weeks postpartum period works a little different here, I still love all the advice you have. You are doing an amazing job, Sarah ❤️ Thank you.

@hossainmobarak8301 Год назад

6 weeks ?

@kallyb-good6451 5 лет назад

I am two months postpartum and was watching your videos all throughout my pregnancy, thank you so much you are so helpful sometimes more than my Drs

@victorian.492 5 лет назад

Omg I just gave birth I sooo needed this video & the gifts to give your l&d nurse video. Mine were fanstastic💙 Pushed him out at 7:13pm, weighed 7.14, on 7/15!! Perfect timing

@susanb5234 4 года назад

I am pregnant with my 1st and have always wanted to be a mom. Like I was one of those kids who said "a mom" whenever asked "what do you want to be when you grow up?" But at the same time I have always been so scared of labor, delivery, and recovery. I just want to take a second and thank you so much for all of the videos you have posted. I'm 10 weeks out from my due date and yes I'm still anxious about labor and delivery but I'm no longer really scared to go through it. You have helped me tremendously in this area and I can't thank you enough!

@diane5893 3 года назад

How are you doing now? :>

@susanb5234 3 года назад

@@diane5893 we're doing great! Thank you for asking :-) labor and delivery was pretty rough. Long story short, I was induced then was in labor for almost 60 hours before needing an emergency c-section. My son had some complications because of how delivery went and ended up in the NICU for 3 days. He's now 6 months old and perfect. I couldn't have asked for a better kid and couldn't be happier :-D I'd go through it all 100 times over. It was more then worth it

@emptychay 4 года назад

Watching your video while taking a nice warm bath. I'm 5 days postpartum. I have been watching your videos when I was 34 weeks pregnant. I just wanna thank you for your efforts in making so much informative videos. It's my 3rd baby and you helped me so much to be well prepared this time. Like emotionally, mentally and physically. My labor went so well and I was more relax and in control because of you. Thank you again and continue what you are doing because it help us mamas and soon to be mamas out there.😍😍

@sarahlavonne 4 года назад

Awwwwww Thank you so so much!!!

@tishabarrie214 4 года назад

In my bathroom going through the discomfort,while watching your video. Had my baby 2 days ago🙏🏾Thank you for such an educative video

@n8tivegaminggal432 4 года назад

About to have baby #2 and feeling very anxious cause I feel like I don’t remember ANYTHING from my first kiddo 😂

@MsBnjohn 5 лет назад

this might be my favorite video ever. so informative. you are amazing and beautiful. i love your hair, makeup, and outfit and energy for life

@diyoayuen1993 2 года назад

This video came at the right time. I’m currently one week PP and the discomfort down there is something else 😭 especially having the 2nd degree tear

@rainbowpandasays8851 2 года назад

You got this Lady! Get your rest and take it easy.

@diyoayuen1993 2 года назад

@@rainbowpandasays8851 thank you It’s getting better

@keatynfigiel6102 5 лет назад

Literally watched this just to have a c-section yesterday... please please make that video soon!!

@jeaninecaballero7403 2 года назад

Thank you so much for all this information! I’m currently 39 weeks. Expecting my first child. You’ve given me so much peace of mind throughout your videos! Very helpful information that at times I feel like you might not get 100% of the time.

@dgdgdgdgws 3 года назад

I had a 2 degree tear 5days ago,now It doesn't hurt bad as much as I tought It wold but it sting so much when I add water, warm or cold that it is, I hope it heal soon so I can move and sit with comfort

@lenamatt3387 3 года назад

How long it took to heal?

@dgdgdgdgws 3 года назад

@@lenamatt3387 I guess a month or two With the baby I didn't had time to sit around. If you have a tear I hope you can give yourself time to heal properly. I moved too much and some of the stitches pop off. Get all the rest and help you need if you can or the time to heal will obviously increase

@lenamatt3387 3 года назад

pauline makesse Thank you

@CleanwithChristina 5 лет назад

Another great video! Done having babies and still can’t stop watching you! Your personality is magnetic! 💕

@aandb7691 2 года назад

Yeah me and 5 stitches later..... I had an episiotomy and some vacuum help. I cried because of the pain and swelling for the 1st,2nd,3rd day

@kaylaarnold687 5 лет назад

Perfect timing! I have a five day old baby girl and I’m recovering from a 2nd degree tear. Thank you so much for your content.

@Cutthroatalize 3 года назад

How long did it take for u to recover

@AC-iw5mv 4 года назад

Peri bottle Tucks pads Hemorhoid creme Maternity pads (100% cotton to avoid irritation) Large cotton underwear Nice pj's And you are set :)

@Happyliving757 3 года назад

Which is better to take to poop miralax, milk of magnesia or collace

@snowbird7377 3 года назад

@@Happyliving757 none worked for me. I had to go to the ER two weeks after giving birth. Almost died in birth too, so more trauma.

@mrs.randhawa2967 5 лет назад

I gave birth to my baby girl a week ago, I love your videos, they helped me alot through last month of my pregnancy and delivery. I felt very knowledgable and knew what to expect. You are the best!!!!!!!

@aminadanielle925 3 года назад

Me October 24th: **Waddling out the hospital with all my goodies- giant pads, stretchy undies, and a little human** 😂😂😂 💕 dude btw that squirt bottle was AMAZING, my stitches are dissolved but i still use it, it saved me from horrifying pain 😅😇 My first poop was absolutely terrifying, my hands and armpits were sweating 😓 but it was fine. Not painful.

@casey7625 4 года назад

Due with my first baby girl in April. Binge watching all of your videos for all of the knowledge. I’m a new subscriber and obsessed with your videos! You have such an amazing personality☺️💜

@annmcdonough1470 3 года назад

You’re the answer to so many questions I didn’t realize I had. I’m 27 weeks and absorbing all of this in! Sister to sister. Thank you.

@PheladiMamolema 3 года назад

I'm also 27 weeks, yeay!! I'm praying pressure, and no pain during delivery and recovery

@AC-iw5mv 4 года назад

Yes bone broth is amazing! Plus you can make super tasty chicken soups (cook the bone for some hours) then add some veg!

@yesa9846 2 года назад

Pruney 😂😂😂 I’m dying. Thank you for that! 2 weeks postpartum and I needed that laugh

@sarahlynn8914 3 года назад

Adult diapers are way more comfortable than the pad and mesh panties 🙃

@BeautysTv 3 года назад

I agree,I used adult diapers too

@ladylight007 2 года назад

Yes!!!!

@dawnserafini8889 2 года назад

Thank you! Even though this is a different topic I am 60 years old, full hysterectomy, a trophy vaginitis, and a lot of pain. The herbal steam sitz bath is amazing! It’s like a sauna, I used chamomile mint and chamomile lavender tea.

@freckledmami86 5 лет назад

I LOOOVVEEE your videos. They’re helping a lot. I’m 39 weeks pregnant and I wanted to make sure I’m not only ready for baby, but that I’m ready for recovery. Your personality is A1, Easy to follow along, and I Love how your so focused on health. ❤️

@jaylinnieblas-zepeda6148 5 лет назад

I'm getting induced this Friday, July 19! I'm so excited!!! 💙 I keep watching your videos on REPEAT!

@patricewoods289 3 года назад

I just had my baby last week and your videos helped so much. I started watching your videos 1month before she was born. You rock!!!

@mamasaurus4856 2 года назад

1st baby, 3rd degree tear. I had to kneel in the tub and have the removable shower head running under me every single time I peed. I still cried. Twice my stitches pulled out, I just gave up. I lived in ice packed, witch hazel soaked diapers for days before I very slow downgraded to simpler pads. Lots of cooling/numbing spray. I moved very slowly and stood/sat even slower. 2nd baby, 2nd degree tear. Was braced up for as bad as it had been the first time mentally, but finding it wasn't as bad, I handled the peeing much better and was okay with frozen pads alternating with witch hazel pads in my diapers instead of "this is not a drill, get everything" mode. Still moved carefully at first, but I was okay.

@moriahcarter7557 11 месяцев назад

38 weeks pregnant with #3 and it's amazing how much I forgot in 5 years. Thanks for the info!

@melissathompson7281 5 лет назад

Love your videos! Just had my baby boy on the 6th. This video is so helpful! I had a vaginal delivery with forceps and had a catheter placed after delivery because I lost a lot of fluid after. I didn’t get to wear any comfy clothes I packed. The only things I used in my hospital bag was my toiletries and snacks and so much water. But this is super helpful. I def was shocked by the postpartum recovery and didn’t know what to expect. The warm water soak in the bathtub is everything!

@laylaydimond3610 5 лет назад

Just had my baby girl on the 11th 🥰❤️really needed this

@Ashley-bb5ts 5 лет назад

Congratulations!! Due any day now with a little girl as well!

@freckledmami86 5 лет назад

Congrats❤️❤️❤️❤️.

@kaylaarnold687 5 лет назад

I had a baby girl July 11 too!

@smurfmarie 3 года назад

definitely see a pelvic floor physio when prepping for delivery and postpartum, and ask ALL the questions. Totally worth it.

@tyashunmoore772 3 года назад

Or ladies invest in some depends!! 3rd baby had to get me some! Wish i would’ve known bout them to use after pregnancy sooner 🥰

@samiestokes6776 5 лет назад

Getting induced today and I am terrified! Thank you for posting all of your videos they have been super helpful!!

@sarahlavonne 5 лет назад

You got this!!!!

@emmyknobel8101 5 лет назад

I’m sooo glad you’re actually saying vagina and not “your downstairs” or something annoying like that 🙄😂 About to have a baby in a week so thanks for this video ❤️❤️❤️

@kingkiaya6335 5 лет назад

My baby is now 2 months old, I had a wonderful birth. Hurt like hell with a failed epidural but your tips helped me not be so scared!

@charyfeliciano6404 3 года назад

I didn't know we could tear around our uretra, but I did. Those are the stitches that actually bother me. I'm 8 days postpartum and they still hurt. I hope my body does its job faster 😭

@sweetnae21 Год назад

How did it heal up??!!

@katebuchanan2871 5 лет назад

I’m having my baby girl August 1st I’ve been watching your videos through my whole pregnancy you’ve helped me a lot thank you🥰

@ChrisplussTina96 5 лет назад

Girl thank you for this video! Your videos have been so informative to help know what to discuss with my midwives. I'm due in the middle of September with my first baby. So looking forward to meeting my baby boy 😍

@nakithiajones3808 2 года назад

Me too

@MiniMamas 5 лет назад

I'm sure I'm gonna need all these tips 😂 thanks for basically being a pregnancy genius and always making me feel less nervous about labor 🤞😂

@wilternyash5940 3 года назад

Thnkx for this tips since I was need of them. Am now 2weeks since I gave birth and not recovered yet but hope will get through

@najmoaadan2371 3 года назад

I start waching you when i was pregnant becouse i was hopping to have vbac after 2 csection lissening your advise and info andthankfully god i had secses possitive vbac now my zon is 2 week old

@brendaramirez2929 3 года назад

So true what you say !!! I wish I could have seen you before I had my children not pregnant no more but definitely you gave the right facts !

@hannahbobanna8498 5 лет назад

Thank you for confirming about the padsicles, I was always worried that maybe it wasn't necessarily good for the vagina when it was so delicate!

@dreamparasf1950 3 года назад

Thankyou for uploading this video. I'm eight 1/2 months pregnant and i think this video will be very helpful to me after our baby's arrival as this is my first time. My husband and i are little nervous and tensed but anyway we can't hardly wait for our sweetheart.

@ourclarkclan 4 года назад

Due my second baby in a week.. Scarred by my last post partum experience.. Thank god I found you! 🙌🏼❤️ Thank you xx

@DezRaeVocal 3 года назад

You are so amazing and encouraging! Currently going on seven months. Another one of your vids was shared with me by my sis and I'm so grateful for your channel. I'm def hooked on all the great positive and real info ❤❤

@sarahlavonne 3 года назад

Yay thank you!!!!

@CurlyErnie 5 лет назад

Your channel is so thorough and relatable - thanks so much!

@FarhanaYasminable 5 лет назад

I watched all your videos and gave birth to a beautiful baby girl on the 18th of June. I had such a positive induction and it was all thanks to you and being flexible in everything that went on

@gabbyslife4965 5 лет назад

After my first pregnancy I passed huge blood clots like the size of my hand and I would feel them coming down, but I was a teenager and I thought it was normal. I never told my doctor but I'm still here.

@MummyAdanna 4 года назад

I gave birth yesterday to my beautiful princess, I tore really badly your videos re doing it all for me...I love you❤️

@kyahiser477 5 лет назад

Due in September and this is the part that worries me, after care😳 LOVE YOURE CHANEL❤

@marabookstagram 5 лет назад

The first few days are tough, but the body is surprisingly resilient! You may feel mostly healed after two weeks. Best of luck to you!

@cabriacousins2714 5 лет назад

I would say that if you take it easy, it it helps alot. Quick tip: for the peri bottle, add a little bit of witch hazel to the warm water. Its very soothing and helps keep the area clean.

@StasiaAleen 5 лет назад

I'm due in Sept due! Also here looking for new tips!

@Vivalastyle 5 лет назад

Me too! I am so scared, and I want to make sure I have the right information.

@gulieluv1364 5 лет назад

I'm due in September too. Learning so much

@SharEstelle 5 лет назад

Had my baby June 9th but I’m still gonna watch because I love your videos

@biancamesa7975 5 лет назад

I looked up so many postpartum videos throughout my pregnancy and now I’m more nervous about it since i can give birth anytime. But i am much more prepared this time around. Thanks for the amazing videos 🙌🏻🙏🏻❤️

@tabithal8113 4 года назад

How was birth? I am afraid any tips?

@biancamesa7975 4 года назад

tabitha l honestly, i felt a lot more this time around, but i would say it was still better! I was able to actually cope with the pain much longer than i expected & i was more calm. The breathing really helps along with relaxing music, and really reminding yourself this pain won’t last forever & at the end i get to hold my baby. It truly helped me! 🙏🏻

@malditabrattinella 4 года назад

In the Philippines we use guava leafs boil it, put it in a ceramic pail then sat on it for steam

@vanessaroper3028 4 года назад

Oh interesting! Is this even when you are still bleeding or after bleeding?

@tressamarie6509 5 лет назад

Due in November and I have been more worried about the postpartum period than I have been about delivery. I thought it would be super complicated and time consuming to properly clean and care for my messed up lady parts but I feel a lot better about it now! Thank you for your videos!!!

@hailiestillwell5038 5 лет назад

I just gave birth on the 16th & my baby was Coombs positive which I had never heard of and it was very stressful , you should cover that in a video for other women 💞💞

@cmscior Год назад

Hi Sarah, I’m a birth and postpartum doula and I love your videos. I love sending your videos to clients who are interested in specific topics. I know this is an older video, but I’d love to see an updated video on this topic using the medical terminology for the parts of the body. Maybe just my preference but as a professional, I don’t feel comfortable sending clients videos that use “vag” or “vagina hole” (vaginal opening?) etc. Also, sometimes this video seems to actually be referring to the vulva when using the word vagina - I know you’re a medical professional as well. :) Just a friendly request. Thanks for all the amazing work that you do! 🙏

@emilypott8113 5 лет назад

Great video thank you so much!! I look forward to the essential oil spray recipe. Thanks!!

@kristania411 Год назад

I had vaginal birth, 2nd degree tear. I’m allergic to ibuprofen so only taking Tylenol as needed which doesn’t help at all. It’s been 2 weeks postpartum and my uterus is still hurting, but not so bad. Also my vagina (labia) feels heavy and hurts especially when walking around. Can’t wait to heal completely 🥵

@sweetnae21 Год назад

How you feeling ??

@ceisenfeld9807 5 лет назад

I had a fourth degree tear with my daughter just over a year ago. I spoke with my OB about having continued issues with incontinence and was only told it was common at that point or "that's too bad." I didn't know I had options until I got pregnant several months ago and began speaking to a doula. I wish that the two OB's I'd spoken with postpartum had told me to go to PT instead of making me feel like it was just something I'd deal with for the rest of my life. PT has already made some improvement and after my second baby is born, I hope to see continued improvement! It really should be spoken about more.

@sarahlavonne 5 лет назад

C Eisenfeld Amen!!! And I'm so sorry about your obs 🙄 so glad you found help!

@Samantha-bj5xm 4 года назад

Salt water rinses helps tremendously for healing 👀

@vanessaroper3028 4 года назад

Interesting like Epson salt, will try that one

@AC-iw5mv 4 года назад

Your videos are sooo helpful and good for so many women. Thank you Sarah!

@tmalik1238 3 года назад

I’m so happy I have found u at the right time I’m +3 months pregnant with first baby I’m so happy I saw ur this video hopefully will be watching all ur video thanks super women

@marabookstagram 5 лет назад

Tucks pads and peri bottles were key for me! I found it helpful to stock up on Tucks pads, stool softeners, and nipple cream before I went into labor so I wouldn't have to run to the store. My hospital provided a peri bottle, sitz bath, and dermoplast.

@billie-ocean8286 4 года назад

Good idea I'm going to pick up some tomorrow

@stellashepherd844 5 лет назад

You’re the best, Sarah! 😊. Fantastic mention of The Fourth Trimester, too. Great book.

@gypsymumma9015 3 года назад

I wish doctors would send a box of recovery items they used during women recovery...they don't send alot home and it's a pain.. I tore my vagina and tore my rectum not sure what level it is.

@ramirezsulema87 2 года назад

You are so thorough! Greatly appreciate it 💓

@hannahbobanna8498 5 лет назад

Add liquid witch hazel to your peri-bottle with warm water 👍👍👍

@cabriacousins2714 5 лет назад

Oh man did this help!! I was so glad I had plenty of witch hazel on hand when I was healing.

@makeshiamullins4144 5 лет назад

How much WH did you add?

@cabriacousins2714 5 лет назад

@@makeshiamullins4144 I don't really measure, but I would say that if you could use a bubble bath cap, then one capful.

@ellentaylor-king5680 5 лет назад

Had my baby on the 4th July your videos are a life saver 💜 yay someone that talks about grazing

@arfriedman4577 2 года назад

I would recommend this video to others. Much success to you always.

@jessicawarner7634 3 года назад

A note: I had NO idea and never thought I'd need a c-section. The first bowel movement I had was at home almost a week after surgery and was traumatic. I was SO freaked out because... it was a narcotic bowel movement... did not go well... too much tmi to describe. When they say to take the stool softener--> TAKE the stool softener.

@madhuriparsa 5 лет назад

Am due in 3days and watching your videos. They are very helpful Thank you!!

@Vivalastyle 5 лет назад

Cannot wait for the follow up videos! Specially how to make the ice pads and best essential oils to use. ❤️. Any one else due on September?! I cannot wait!!

@kaylagordon6776 3 года назад

29 weeks pregnant and I love your videos! I feel so much more informed

@jesusisgod2953 3 года назад

Matthew 11:15 KJV He that hath ears to hear, let him hear. Are you saved? Where will you go when you die? Heaven or hell? The Gospel, which means the Good News is the news that God Almighty, the Creator came in the flesh as Jesus Christ to take away the sin of the world. The one God is a trinity of the Father, the Son and the Holy Spirit. The Son came and laid down his own life to save ours. His sacrifice on the cross paid the price for our redemption with his own blood. On the third day he rose from dead and offers the gift of salvation and forgiveness to those that repent and trust in him. Although God's creation was created perfect, having no death, sickness and disease, the creation became corrupted through Adam and Eve in them disobeying God. In this rebellion the creation became fallen through the curse of sin and mankind became separated from God. This world is fallen, but God offers reconciliation to him through his provision at the cross. Ultimately God will restore his creation to perfection when he returns but those that who reject his offer of redemption will remain condemned by their sins and go to hell. John 1:1,14 KJV In the beginning was the Word, and the Word was with God, and THE WORD WAS GOD. [14] And THE WORD WAS MADE FLESH, and dwelt among us, 1 John 3:8 KJV He that committeth sin is of the devil; for the devil sinneth from the beginning. For this purpose the Son of God was manifested, that he might destroy the works of the devil. Isaiah 9:6 KJV For unto us a child is born, unto us a son is given: and the government shall be upon his shoulder: and his name shall be called Wonderful, Counsellor, The mighty GOD, The everlasting Father, The Prince of Peace. John 1:10 He was in the world, and the world was made by him, and THE WORLD KNEW HIM NOT.