Тёмный

Power Yoga FLOW STATE l Day 9 - EMPOWERED 30 Day Yoga Journey 

Travis Eliot
Подписаться 452 тыс.
Просмотров 88 тыс.
50% 1

Опубликовано:

 

26 окт 2024

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 118   
@april.valente
@april.valente 2 года назад
I really enjoy that you directly jump into the session without too much talking, but instead you tell these great motivation stories. I am kind of addicted to your classes, really looking forward to jumping on the matt every morning
@caroleelaschwa5294
@caroleelaschwa5294 Месяц назад
Wow, that pace was kicking my butt, but I made it! Loving this series in 2024!❤
@allisonw3336
@allisonw3336 2 года назад
Of course the one day my husband walks in on my yoga practice, Travis is not wearing a shirt in the video 🙂 Seriously thank you for showing variations throughout your videos - I knew side triangle could be arm on thigh or hand in front of foot, never saw hand behind until this video.
@traviseliotyoga
@traviseliotyoga 2 года назад
Sign Up here for free EMPOWERED Meal Plan, Booklet, Calendar and Daily Videos! www.innerdimensiontv.com/empowered-challenge/
@kimhaleuk
@kimhaleuk 26 дней назад
I just came across your channel and I’m so glad I did! My stresses about work have melted away and I feel empowered and energised! Namaste 🫶
@jennifersankar1398
@jennifersankar1398 2 года назад
After the flow when you say "Lower your knees to the Mat that is music to my ears and I smile and celebrate. Thanks and have a great weekend to everyone.
@faezehheydarisabet6705
@faezehheydarisabet6705 3 месяца назад
We made it ,I'm used to do yoga with your warm and nice voice every morning. Your powerful practices as well as your sweety and motivating words make my day .Namaste ❤
@rebeccabartula8414
@rebeccabartula8414 Год назад
Great class! This is one of my favorites!
@lisestern6260
@lisestern6260 3 месяца назад
Great energetic way to start the day! Appreciate the cool down into guided sivasana.
@nicolabirchley5514
@nicolabirchley5514 4 месяца назад
Slowly getting through all the classes Travis thankyou x🙏♥️🤗🌻
@MyiniaArt
@MyiniaArt 2 года назад
Namaste from South Italy 🙏🇮🇹
@mariannep4666
@mariannep4666 Год назад
Looking forward to your challenge everyday. Day 9 lets go!😃
@traviseliotyoga
@traviseliotyoga Год назад
You’re cruising now!
@Artemisa_Art_Conservation
@Artemisa_Art_Conservation 2 года назад
I always smile at the end of each session. I feel so good in my mind, body and soul. I appreciate a lot your time and taht I could share this journey with many people from around the world. Best wishes to you Mr. Eliot.
@kell_1111
@kell_1111 Год назад
million thanks to you!!!!!!❤
@hectorfernandez3665
@hectorfernandez3665 2 года назад
Thank You Travis for this great class, so far this is my favorite one in the empowered series. You have been my yoga teacher for years, I don't even mind looking up for other teachers, my loyalty honors you.
@trucquach3415
@trucquach3415 Год назад
thank you for your time, effort, and kindness in sharing your class with us. Best wishes to you and your family ❤
@SudhirKesharwani
@SudhirKesharwani Год назад
Superb class Travis, thanks for this gift . Namaste from Pune India 🇮🇳
@ingridamurauskiene5945
@ingridamurauskiene5945 2 года назад
9day!Thank you very much🤗Namaste🙏
@ruthkatz9663
@ruthkatz9663 2 года назад
On Holiday in north of Ubud in the jungle - could not be happier to find your class and flow with you !🙏🙏🙏thank you so much!
@gommine
@gommine Год назад
Round 2, Easter Day. I had a bad day, but made myself get on the mat by late afternoon. Not the perfect practice but I feel better. Thank you.
@snigdhasabarish2758
@snigdhasabarish2758 6 месяцев назад
Amazing 👍 Loved the cardio, the flow and the sweat 💧 Namaste 🙏 from New Delhi, India 🇮🇳
@vikasarman
@vikasarman 2 года назад
Excellent routine! Thanks again!
@lilyt13
@lilyt13 2 года назад
“If you can do it on your mat, you can do it in life.” Wow
@janehartin3450
@janehartin3450 Год назад
Wowza ! What a Juicy Flow... smooth and powerful. Just what my mind/body/soul needed. I am so grateful for this practice. Thank you for sharing your time and talent, Travis. Namaste
@susanmurfy
@susanmurfy 10 месяцев назад
Loved the anchor between the flow of this heart pumping practice and that of moving fast in our day to day ❤
@soniadias8848
@soniadias8848 2 года назад
Thank you very much!! I enjoyed very much.🙏
@xponce4502
@xponce4502 Год назад
Today I’m back after 2 weeks with a cold, not severe but understandable to no be able to breathe. This class was the perfect welcome back to my yoga mat and your beautiful classes. Thank you as always, namaste 🙏🏼
@SimonTransparently
@SimonTransparently Год назад
Always a gift to flow with you Travis. Really needed this today and as always the wisdom bombs perfedt to soften my heart 💜 and silence the overactive mind
@sharlinicolin-thome4046
@sharlinicolin-thome4046 Год назад
An absolutely fantastic practice!
@yungrider4807
@yungrider4807 2 года назад
thank you so much for good session !!!!
@ailsajones4508
@ailsajones4508 Год назад
Thank You Travis , here I go again third try. The last two times Ive got to day 9 and quit has done this one and hope to continue.
@shimaah.8951
@shimaah.8951 2 года назад
Great flow and great body travis 😍🙏
@flaviacampagnani
@flaviacampagnani Год назад
I loved this practice 🙌😊
@ltp629
@ltp629 2 года назад
That really created motion in my hip flexors which I feel like has opened my ribcage, my lung capacity. Thank you, Namaste.
@alafyre
@alafyre Год назад
How true. The body is at peace in a flow. Completely agree. Thank you for helping me find mine this morning. Namaste!
@brianderrick1518
@brianderrick1518 Год назад
Amazing power flow Travis, again thank you🙏
@brianderrick1518
@brianderrick1518 Год назад
Loved it great yoga flow 🙏
@samanthaparry-gd7kl
@samanthaparry-gd7kl Год назад
I really loved this flow today!! Thank you brother from my heart to yours! MANY BLESSINGS
@EarthlingsPottery
@EarthlingsPottery 5 месяцев назад
God bless you 🙏
@aicerrone
@aicerrone 2 года назад
Hi! I´m Ana from Argentina. I´m so gratefull for your classes!! Just what I was looking forward!!! I´m your fun now. I´ll try to practice this series several times until I feel I do it well!! Sorry for my English. Looging forward for the next class :)))
@zelmaosuna6870
@zelmaosuna6870 2 года назад
Just loved this Flow state power yoga Practice in a Park in front of The Ocean. Of Mazatlan, México. Thank You @TravisEliot Namasté 🙏
@hananelrayes4791
@hananelrayes4791 6 месяцев назад
Thank you for your time 🙏🏼❤
@axia2868
@axia2868 Год назад
Just love it ❤❤❤
@aakash1123
@aakash1123 Год назад
Really enjoyed today's class. Just what I needed
@nantuluna4731
@nantuluna4731 Год назад
Gracias Travis, esta serie esta excelente! Me has motivado ha retomar mi practica de yoga, despues de casi 3 años.
@juliabrowne63
@juliabrowne63 2 года назад
Thank you 🧘🏻‍♀️
@hildahnamunyola7460
@hildahnamunyola7460 2 года назад
Intense flow today! Thank you for sharing this with us! Definitely felt the heart hammering against the chest!
@maryamrashidi2329
@maryamrashidi2329 8 месяцев назад
Fantastic! Excellent workout. Many thanks 🙏
@xponce4502
@xponce4502 2 года назад
Thank you for the variance camel flow, having short arms and legs it has been quite a challenge for me every time but today doing the pose in a flow was kind of magic! Grateful every single day to be on the mat with you. Namaste 🙏🏼
@myintkhaing2186
@myintkhaing2186 2 года назад
Thank you for your awesome program and we have done for 9 days already. Cant wait to see for tomorrow and see you tomorrow.
@virginiagaviati2643
@virginiagaviati2643 2 года назад
excellent day 9 thank you for the amazing yoga workout ❤️!!
@doloresunderwood8108
@doloresunderwood8108 11 месяцев назад
Namaste ❤
@michaelb8133
@michaelb8133 Год назад
I’ve been enjoying this series immensely. I was doing Gaia yoga but I cancelled that after the second day of this challenge and am definitely going to change over to an Inner Dimensional TV membership once this challenge is done. Thanks Travis!
@gabybeck7249
@gabybeck7249 2 года назад
Thank you Travis I really enjoy your rhythm of each class and of the whole serie. It’s exactly empowering with your wisdom and the changes between slow and flow 🧘🏼‍♀️Gaby, Frankfurt, Germany
@maryeugeniaparedes8935
@maryeugeniaparedes8935 Год назад
Wow such a challenging session 😮 I ended up laughing so much 😂 thank you Travis ❤ always
@dawnangela4364
@dawnangela4364 2 года назад
Thanks so much for these wonderful workouts. I'm feeling stronger every day
@tanyabaker4633
@tanyabaker4633 2 года назад
So addicting love your flow love and light namaste 🙏🌈💜
@munaar6445
@munaar6445 2 года назад
Thank you 🙏 ❤🍀
@lilywang2496
@lilywang2496 Год назад
Thank you 🙏
@manuel5704
@manuel5704 2 года назад
I like so much your videos travis, you are a very good teacher
@beverlylucas159
@beverlylucas159 2 года назад
That was amazing! I was the flow with a beautiful cardio flow. My body is just enjoying this moment. Thank you Mr. Travis see you on the mat.
@saakshi9615
@saakshi9615 2 года назад
Bathing with sweat! Loved this session!
@deroforever
@deroforever 2 года назад
After day 8 I was feeling in my shoulders so strong that I could ride on my bicycle without hands for along time :) thank you for these wonderful yoga hours ♡
@Rawveganfitness
@Rawveganfitness 2 года назад
Thank you for your generosity and guidance. Great way to end a Tuesday evening.
@deborahtsagaropoulou1501
@deborahtsagaropoulou1501 2 года назад
Nice flows... now flow of to work 🙏 thanks Mr T...
@QualifieldYogaTeacher
@QualifieldYogaTeacher 2 года назад
Another great practice~ All flowed nicely together~ Blessings for your day~ 🌈
@skddcolinthome
@skddcolinthome 2 года назад
An absolutely empowering yoga flow! Thank you!
@verasmirnova5801
@verasmirnova5801 Год назад
thank you for stirring my energy! I really needed those sweeps
@alenak269
@alenak269 2 года назад
That was a great practice! Thank you very much Travis!
@henriettekuhrt4246
@henriettekuhrt4246 9 месяцев назад
hey travis, i cannot say how much i enjoyed this class. it was a perfect combination of cardio and flexibility and the flows where just so … flowy (?). felt great afterwards, thank you
@TrishaM-uq2hh
@TrishaM-uq2hh 2 года назад
Thanks again for another great flow!
@elizag3143
@elizag3143 2 года назад
really enjoyed this one - great flow!
@sunshineandinkamedia252
@sunshineandinkamedia252 2 года назад
Another great start to my day. Namaste, young man ✨👌🏽🤸🏽✨
@jonas_patanjali
@jonas_patanjali 2 года назад
I really enjoy this. Thanks!! Carsten, Germany
@nidhijethoo1621
@nidhijethoo1621 2 года назад
Thanks for a great start with flow 🙏
@bostonnelson2840
@bostonnelson2840 2 года назад
Great flow today Travis. Absolutely amazing work.
@gommine
@gommine Год назад
Speed is not my forte, but I got through it. Namaste 🙏
@birgitwiley5540
@birgitwiley5540 2 года назад
TIM that was awesome I really enjoyed that I will have energy for the rest of the day! 😀
@claudiahilton1561
@claudiahilton1561 2 года назад
I did day 8 and 9 combine. WOW this was hard. Travis is a master guiding the flow.
@letygomez5010
@letygomez5010 Год назад
❤❤❤❤me enamoró ésta sesión, gracias
@HeatherThrills
@HeatherThrills 2 года назад
Wow, that's incredible! With my stunning cardiac flow, I was the one in charge. My entire being is basking in this instant's bliss. Xo Heather Thrills
@coconutjelly3656
@coconutjelly3656 Год назад
Day 9 i feel like my body getting more stronger than before.. Thx you Travis 😘
@yogajo3890
@yogajo3890 2 года назад
Awesome!
@martinastafford2219
@martinastafford2219 2 года назад
As always,amazing holistic start to the day 🙏 Namaste
@evoviiiyou831
@evoviiiyou831 2 года назад
Thanks Travis. So excited to do this tomorrow “the flow of awareness” let’s get happy!
@sunshineandinkamedia252
@sunshineandinkamedia252 Год назад
Thank you
@Maral343
@Maral343 2 года назад
Thank you for your generosity, positive energy and stamina . Having done two THR I’m trying to “ flow” with your flow; as much as I can … wisely 😊🥰
@kathybrouse606
@kathybrouse606 2 года назад
Loved day 9! Great flow🙏
@querenabreu1025
@querenabreu1025 2 года назад
Amazing!! Thank you 🙏🏾
@maryamrashidi2329
@maryamrashidi2329 8 месяцев назад
Very good exercise, thank you dear Travis 😊 The JZ quote cracked me up a bit… but ok 🤭
@sunshineandinkamedia252
@sunshineandinkamedia252 2 года назад
Yeah, you did, good, too 😊
@Akhenando
@Akhenando Год назад
Dear Travis, thank you so much for your beautiful Yoga classes! My 16 year old son would like to know, if you are this BUFF 'just' from doing Yoga or if you also do other exercises/training? With Love and Light, Silvia, Fernando and Miguel xxx
@nesrin_sp
@nesrin_sp 2 месяца назад
Day 9 🎉I did it
@thebentyogi-yogawithheather
@thebentyogi-yogawithheather 2 года назад
Great flow!
@AmalenimeShaktiYoga
@AmalenimeShaktiYoga Год назад
Gratidão 💟
@marialuciamand8771
@marialuciamand8771 2 года назад
Wonderful
@cacaupi
@cacaupi 2 года назад
Thank you for offering this program. It will be part of my morning routine. 9/30 done.💪 Namastê 🙏🇵🇹💜
@AimkiOnTube
@AimkiOnTube 2 года назад
Namaste
@vanessaprivat4736
@vanessaprivat4736 2 года назад
I really enjoy your program but even being a yoga Teacher I really struggle with having to breath sooo fast. As one movement is supposed to go with one breath there is no way for me to do a clean alignment in that pace 🙈 still love it 🙏🏼 thank you for guiding us into Empowerment ❤️🙏🏼
@beverlylucas159
@beverlylucas159 2 года назад
I will be flowing tomorrow. See you on the mat.
Далее
бабл ти гель для душа // Eva mash
01:00
30 Minute Sweaty Power Flow
34:51
Просмотров 290 тыс.
Yoga Kiss | Total Body Flow |  40-Minute Yoga Flow
40:15
30 Minute Power Vinyasa Yoga Class - Five Parks Yoga
29:58
бабл ти гель для душа // Eva mash
01:00