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Power Yoga for Back Strength: 75-Minute Masterclass to Deepen your Backbend 

Travis Eliot
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Experience the ultimate power yoga back strength masterclass by Travis Eliot, designed to unlock your inner power and enhance back strength. This transformative session goes beyond mere exercise, offering a holistic yoga experience focusing on breath and body alignment. Discover the true potential of your body while building strength and resilience with our empowering backbend yoga class.
Join Travis Eliot as he guides you through powerful poses and energizing sequences that build strength, flexibility, and focus.
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ABOUT TRAVIS
Travis Eliot is a world-renowned yoga instructor and meditation teacher. He is the co-founder and co-CEO of Inner Dimension TV, a transformative online yoga, meditation, and daily wisdom platform known for its groundbreaking yoga programs such as, “Flow and Stretch,” “Level Up 108,” “Power Yoga 108,” “Yoga Detox 30,” “Yoga 30 for 30,” “Yoga 45 for 45,” “Flexibility and Beyond,” etc. Travis’ style is intensely dynamic and has inspired many of today’s top athletes, celebrities, and entertainers. His teachings have impacted hundreds of thousands of students in over 85 countries, making him one of the most sought-after teachers in his field.

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10 окт 2021

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Комментарии : 207   
@traviseliotyoga
@traviseliotyoga 2 года назад
Start Your 10 Day FREE TRIAL!🌟🌟🌟 www.innerdimensiontv.com/yt
@MILANACHANDRA
@MILANACHANDRA 2 года назад
It was just awesome.. tried n tested..loved this flow
@Loopyloops.
@Loopyloops. 9 месяцев назад
I have been doing Travis classes for years but I herniated a disc in my lower back fairly badly 18 months ago, after being practicely crippled with nerve damage and chronic pain for 12+ months. This class has helped me regain everything that I had lost. I didnt think there was going to be an end to the chronic pain but 18 months later I'm glad I trusted in the yogi process. Thanks to Travis and the team !❤
@marsha1963
@marsha1963 2 года назад
“Chances are your mind has been yearning for a moment like this, where it wasn’t being bombarded by a million things” I love these pearls of wisdom Travis embeds just at the right moment!
@graciehannifin294
@graciehannifin294 2 года назад
Beautiful class! I love how Travis makes his classes challenging without tricky sequencing and needing to be a gymnast. Tough yet achievable class. Thank you Travis!
@traviseliotyoga
@traviseliotyoga 2 года назад
That’s the goal - challeNging but accessible!
@almalouw7007
@almalouw7007 Год назад
Absolutely FAN-TAS-TIC!!!! There is only one Travis. Thank you..
@cristinatelese3774
@cristinatelese3774 2 года назад
TRAVIS! YOU CHANGED MY LIFE! 🙏🏽❤️ I discovered you during the pandemic and I’m so grateful to have found you! I’ve been doing your videos at home since 2020 and I couldn’t be happier with every single one I have taken. I’ve always preferred a hot studio in person session but you are truly amazing so I don’t mind doing at home sessions at all knowing that you’re guiding me every step of the way. Your soothing voice, stories, quotes, and teaching techniques are by far the BEST I’ve ever experienced and I’ve tried a lot of different teachers and studios. I’m also very grateful for all of your complimentary videos! A HUGE THANK YOU TO YOU! 🙏🏽 Namaste
@heatherremskorwin2837
@heatherremskorwin2837 2 года назад
Love backbending & a 75 minute flow!
@YogawithAmz
@YogawithAmz Год назад
Sublime from start to finish, thank you Travis🌟
@annabarclay4673
@annabarclay4673 2 года назад
one of my favourite classes yet - I love the fluid flow into a buffet of backbends at a steady meditative pace - thank you Travis
@lisabroad2173
@lisabroad2173 2 года назад
Thank you Travis!! I feel so relaxed after that phenomenal practice! LOVED the story about the substitute teacher!
@sportymum7648
@sportymum7648 2 года назад
Awesome ! Just what I needed. Thank you very much, Travis.
@SM-xd9ef
@SM-xd9ef 2 года назад
This is one of my favourite classes. I love to come back to it!!!🙏🙏🙏
@wolfkakashi9553
@wolfkakashi9553 4 месяца назад
What a beautiful soul u r Travis! Thank u
@angieacosta9865
@angieacosta9865 2 года назад
Travis you are a blessing to us all. Namaste. Thank you for your kindness and encouragement.
@nenylei1422
@nenylei1422 2 года назад
Deep gratitude for this 75min. Session, LOVED & ENJOYED it!! Namaste 🙏🙏😍😍
@basiagajewska4637
@basiagajewska4637 2 года назад
Thank you 🙏that was amazing ,I feel so good, peaceful and happy ❤
@jasminakafedzic558
@jasminakafedzic558 2 года назад
Dear Travis, thx a lot, fabulous class, just what I needed after a horrible day....God bless you 🙏
@theorichard8674
@theorichard8674 2 года назад
best class I've ever did w/ you! Excellent balance between challenge & rest during stand up poses
@JASison-cn6wk
@JASison-cn6wk 2 года назад
Yogalicious! Thank you Travis!
@crisroberts2517
@crisroberts2517 2 года назад
Wow so thrilled to do a 75min flow. The pace was truly wonderful felt so great afterwards Namaste Travis!
@lepidussollertiaatheriusex7274
@lepidussollertiaatheriusex7274 2 года назад
OMGGG YESSSSSSSS more BACKBENDS😍😍 classes i love these type of classes ,🤩 strengthening back and shoulders wowwwwww😘😘
@soubang
@soubang 2 года назад
Needed this today for my injured back! Thanks Travis for leading such a great practice! 🙏💕
@chevj4577
@chevj4577 2 года назад
Wow this class is very powerful, definitely one that I will be saving and doing numerous times. Thank you Travis!
@mirjamwagner6753
@mirjamwagner6753 2 года назад
I absolutely loved this class. Thank you Travis. You are doing my favorite yoga classes. Your work is amazing! Thank you so much for being my teacher.
@catiarodrigues8492
@catiarodrigues8492 2 года назад
Travis, you are the best! 🙏🧡🇵🇹
@carlamariabernardino
@carlamariabernardino 2 года назад
What a magnificent practice! Gratitude from Portugal! Namastê 🙌
@beverlylucas159
@beverlylucas159 2 года назад
I truly enjoyed this beautiful back bend class. I felt very good after the class. Mr. Travis I thank God for sending you this is such a blessings. Thank you.
@solebalancetherapies813
@solebalancetherapies813 2 года назад
Deep gratitude for pushing my envelope today Travis...Arogyam 🙏
@tanveerhanspal5460
@tanveerhanspal5460 2 года назад
This was the best class ever
@konstantinaskoula1266
@konstantinaskoula1266 2 месяца назад
Real yoga!!! With that sacred ,meditative signature vibe only Travis has!
@jacks.scotland
@jacks.scotland 2 года назад
I needed a new class to do and BAM! this appeared. thank you as always for your guidance and the space you hold for others travis & team.
@PersephoneSkye_
@PersephoneSkye_ 2 года назад
Me too! Amazing class 😊
@laurehucbourg7755
@laurehucbourg7755 2 года назад
What an amazing practice! Another inspiring class. Thank you Travis for sharing your wisdom with us.
@mansamnnnnikaido
@mansamnnnnikaido 2 года назад
So happy to find this training. Feeling alleviated and refreshed. Regards from Taipei
@danielaferri559
@danielaferri559 2 года назад
You are unique! Grazie mille Travis! 💖
@karriemullins-potter5197
@karriemullins-potter5197 2 года назад
I ❤️❤️❤️🙌🙌🙌these practices. My headache is gone I feel Rejuvenated and refreshed! Thank you Travis 🙏
@kbrkic104
@kbrkic104 2 года назад
Thank you for this class ❤️ you need to know that you have a big impact to my practice and my mind ❤️ I love yoga more and more
@ramita8924
@ramita8924 2 года назад
Thanks a lot. Heavenly flow and thanks a lot you mentioned Rumi as a PERSIAN poet ❤️
@malureyes7514
@malureyes7514 2 года назад
thanks for another amazing practice, I cried in the last OM , all the emotions came out, so glad I've found you , keep inspiring us
@stelladaube8437
@stelladaube8437 2 года назад
What a beautiful class! I am trying to show up every single day for my practice and I find your classes the best for achieving a lot in a small amount of time. Your instructions are clear and short, the flows are delicious, you integrate a level of spirituality that speaks to me, and I am also challenged physically. The same can be said for your longer classes too. Thank you so so much ☺️
@carolinedenis6273
@carolinedenis6273 2 года назад
This one kicked my ** and I feel fabulous! A ton of emotions released, so good! Thanks a lot Travis
@sogazelle
@sogazelle Год назад
Beautiful beautiful class! Thank you!
@leolightwork
@leolightwork 2 года назад
This was a great flow and maybe my favorite from you Travis! I'm feeling really loose and limber after this powerful routine! I appreciate you brother, much health, much wealth, much love, Namaste -Leo
@dewizen8999
@dewizen8999 2 года назад
always waiting for new class, thank you Travis.
@kellylouisedixon9183
@kellylouisedixon9183 2 года назад
Up there as one of your best classes Travis! My back has been crying out for something like this due to some average ergonomics with my work space. You nailed it with this class! Perfect sequencing, loved the music, your instructions were articulated with the perfect equilibrium, challenging but not overwhelmingly hard after a long day of work....and my posture got all the stretching & releasing I was craving. Namaste & thank you. Sunny Coast, QLD, AUS.
@avulapativenkateswarlu4071
@avulapativenkateswarlu4071 2 года назад
It's the best class forever. Awesome practice, and by the end of the class I feel that I was so happy and confident. Through out the practice there is smile on the face. Thanks a million from the heart for this wonderful class. From India.
@martinmckeown2858
@martinmckeown2858 2 года назад
Came back from 4 hours of golf, my back screaming help and i was going to do my usual super spine video (always a winner) but this popped up when i put YT on. I must be honest, i stared at this for about 20 minutes before i decided to do it. Damn, amazing practice, amazing. All the tightness, all the sore taken care of, again, amazing. I think this will be my new Wednesday practice to go with the 108 SS on a Saturday. 2 days sorted, 5 to go. Cheers, from Scotland.
@CesarGonzalez-fr6kg
@CesarGonzalez-fr6kg 10 месяцев назад
What a mental and physical challenge to get through 75 mins with Travis! I found treasure with this video!
@ronsabsalon3670
@ronsabsalon3670 2 года назад
The best!!! I found myself crying in seated forward fold. I feel a lot has been released really. I feel lighter emotionally, physically, and mentally. Thank you, Travis! 🤗❤️
@anjajapelj1
@anjajapelj1 2 года назад
Me, too. I was crying and enjoying at the same time. A lot got released in this practice. Loved it! 🙏
@basiagajewska4637
@basiagajewska4637 2 года назад
Me too 🥲❤
@valeriacurto6131
@valeriacurto6131 2 года назад
This was incredible! Thank you Travis
@kimoanahaenni6971
@kimoanahaenni6971 2 года назад
Thank you Travis amazing yoga flow as usual
@SM-xd9ef
@SM-xd9ef 2 года назад
Awesome!!!! Thank you Travis!!!!
@poppysboy1650
@poppysboy1650 Год назад
Much gratitude and love for your amazing yoga and wisdom we are so blessed 🙏
@delianutriendo4d302
@delianutriendo4d302 2 года назад
Thanks so much beautiful class 🙏💕🧘‍♀️☀️
@sowhat3300
@sowhat3300 2 года назад
My mind and body feels amazing after this session🧘🏽‍♂️
@nathaliekohlman3252
@nathaliekohlman3252 2 года назад
Got just what I needed. I was tired and cranky. Heart opening really turned my day around. A month ago I avoided your classes as superficial and simply athletic. I've really enjoyed the challenge. And the change of heart. Thank you. Really pushing myself past the boulders (my resistance).
@beautyandthebeast1465
@beautyandthebeast1465 2 года назад
one more best yoga flow by you!!it was challenging but still not tiring..felt like moving meditation followed best cool down!!🙏
@Candyfloss_1
@Candyfloss_1 2 года назад
I've just finished for the last practice of the year..Thank you for your effort and dedicate for the people all over the world.I wish you a good very good year ...You Travis and your lovely wife and child ..Love from Istanbul..🙏❣🙏 See you in 2022 🙏
@charitymusonda143
@charitymusonda143 2 года назад
Just want I needed..It wasn't easy but it was worth it..Namaste from South Africa.
@minervamorales8794
@minervamorales8794 2 года назад
Thank you Travis 💓
@asl-adn5803
@asl-adn5803 Год назад
❤ thank you for the amazing class that I just did. I will definitely do it again. Wow wow!
@laura-ht8xp
@laura-ht8xp 2 года назад
Perfecta, simplemente. Me ha encantado, cada dia me gustan más tus clases....Gracias Travis, Namaste
@mahyh7745
@mahyh7745 2 года назад
Thank you so much to share this beautiful practice,,,
@lenalyman1895
@lenalyman1895 2 года назад
I love it everything about this class... The 75min, the backbends, your motivation right through the class... Sweat was dripping down my face... Thank you 🙏🏾 Lena from South Africa 🌍
@Lamaghakali
@Lamaghakali 2 года назад
I feel the same like you,. A very sweet and powerful class. Once again Thanks a lotTravis Eliot. Da From Montreal,Quebec Canada.
@dargonen729
@dargonen729 2 года назад
Beautiful class, thank you🙏❤️
@1489cel
@1489cel 2 года назад
Beautiful !!! Love mantras! thank you so much, from México!!
@jackierottmann8072
@jackierottmann8072 2 года назад
Excellent inspiring class Travis, thank you 👌🏻💯🇬🇹
@daniellezhao5390
@daniellezhao5390 2 года назад
What a great practice! Thank you!
@hongha2133
@hongha2133 2 года назад
Thanks Teacher! Much love from Vietnam
@Vanessa_L
@Vanessa_L 2 года назад
This was everything i needed today. Thank you
@mariaagripinaerece2418
@mariaagripinaerece2418 2 года назад
Thank u for the beautiful practice! Namaste
@kiranshetty837
@kiranshetty837 2 года назад
My most favourite flow-) thanks Travis🙏Om Shanti
@bambina7872
@bambina7872 Год назад
that was perfect in every way. Thank you very much!
@susies8834
@susies8834 11 месяцев назад
This class was uncanny for me - I was struggling with energy right at the moment it was mentioned, and I had tears in my eyes right at the moment crying was mentioned. Thank you Travis
@kma3647
@kma3647 2 года назад
Very much needed a spine focused class today! It's very easy to be sedentary and let all of those back muscles tighten up. We get lots of work on the thoracic spine, but sometimes we need to get deep into the lumbar and spend some quality time in extension (back bends/sphinx). I do a lot of martial arts, but this seems to find ways of touching parts of the body that really need it in subtle, but necessary ways.
@renatanita9937
@renatanita9937 2 года назад
Fantastic. As always!
@miriammamani4043
@miriammamani4043 2 года назад
Hermosa sesión de yoga, saludos Travis desde Argentina !!
@jackierottmann8072
@jackierottmann8072 2 года назад
Excellent inspiring class Travis 👌🏻💯🇬🇹
@UltraVioletStarseed
@UltraVioletStarseed 11 месяцев назад
That was one of the best yoga I've done! Thank you Travis! 🙌
@Asteroidea111
@Asteroidea111 4 месяца назад
My favorite class. Dedication and devotion 🙏🏼
@sandrabaronetto4725
@sandrabaronetto4725 2 года назад
we enjoy too much this practice. Thank you
@allaboltiansky8238
@allaboltiansky8238 2 года назад
you are simply the best!!!
@laurahamze7584
@laurahamze7584 2 года назад
Love every class you post .Thank you
@katalinasoto535
@katalinasoto535 2 года назад
One of the best. If not the best.
@ajstarseed
@ajstarseed 5 месяцев назад
Friggin love you. My ultimate fav right now.
@jewelzaz
@jewelzaz 2 года назад
Amazing and much needed class, obviously 👌 Love you Travis, greetings from Southern part of Turkey, heavenly KAS
@pepagomezcarrizosa1176
@pepagomezcarrizosa1176 2 года назад
Preciosa clase💫 . Muy completa y con un ritmo ideal. Mil gracias Travis☺️
@zohrehfazlinejad9098
@zohrehfazlinejad9098 2 года назад
Namaste , thank you very much for your fliow yoga class ,peace & love from Sodabeh
@fatemeh.najafi
@fatemeh.najafi 2 года назад
Great class🙌🏻Namaste from Iran💚🧘🏻‍♀️
@michelewillingham9060
@michelewillingham9060 Месяц назад
I love your classes and I take this right into my work in community mental class- it inspires me to do these class which have challenge but are so healing. Thanks again Travis. I can't wait to see what the next class you offer is on July 13.
@madamedessert9608
@madamedessert9608 2 года назад
Thank you very much Travis ! :)
@89528257303
@89528257303 2 года назад
Thank you, Master, the practice is really deep and spirutial🙏 🕉
@liberatedlioness6478
@liberatedlioness6478 9 месяцев назад
I really enjoyed this class. Thank you Travis 🙏
@emmaloup1
@emmaloup1 2 года назад
Many thanks from France 🙏🙏🙏❤❤❤
@geniapewalinthemiddleofspr1158
@geniapewalinthemiddleofspr1158 7 месяцев назад
One of the best flows ever!❤ Thank you so much!
@santhigia9136
@santhigia9136 2 года назад
Thank you, Travis:)
@flaviacampagnani
@flaviacampagnani 2 года назад
Extremely amazing class! 🙏😊🧡
@emmanabrusko5701
@emmanabrusko5701 2 года назад
The best practice ever...
@contactneb1838
@contactneb1838 2 года назад
Beautiful flow!
@850Alhamdulillah
@850Alhamdulillah 2 года назад
Awesome class ! Thanks !!
@nairabdo219
@nairabdo219 2 года назад
Beautiful and moving practice. Thank you so much for this
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