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15min. EPIC AB WORKOUT - CORE - Level Up 108 Yoga Program 

Travis Eliot
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This "CORE" class is from Travis Eliot's NEW program, Level Up 108. LU108 is the most transformative Power Yoga program in the world...this powerful 108 day yoga program is for students ready to take their practice to the next level!
levelup108.com/
*Now Streaming on Inner Dimension TV...Start your 10 day FREE Trial!
www.innerdimensiontv.com
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Get FREE ACCESS to 3 Transformative Classes with Travis Eliot...Click HERE!
traviseliot.com/travis-trifec...
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OTHER PROGRAMS
"Holistic Yoga Flow" Teacher Training (Part 1) - A training to deepen your practice and learn to teach Travis Eliot's unique method.
www.innerdimensiontv.com/acad...
"50 hr Online Yin & Restorative Yoga Teacher Training" - Get certified in Yin Yoga online
www.innerdimensiontv.com/acad...
"Yoga 30 for 30" - A 30 day program/30 minutes a day
www.innerdimensiontv.com/yoga...
"The Ultimate Yogi" - A 108 day cinematic yoga program
theultimateyogi.com
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FOLLOW TRAVIS ON THE SOCIALS
realtravise...
/ traviseliot108
/ traviseliot
traviseliot.com
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ABOUT TRAVIS
After surviving a near death experience in Kauai and another during the Thailand Tsunami of 2004, Travis Eliot dedicated his life to spreading the teachings of yoga and meditation to as many people as possible.
Travis has become a world-renowned yoga and meditation teacher and author. He teaches his signature Holistic Yoga Flow classes in Los Angeles and in workshops, festivals and retreats around the world. His style is intensely dynamic and has inspired many of today's top athletes, celebrities, and entertainers.
Most recently Travis has become passionate about spreading yoga and meditation inside maximum security prisons. This work has proven to bring light to the darkest of places.
He is the creator of the groundbreaking programs Level Up 108, The Ultimate Yogi, Yoga 30 for 30, along with many other best-selling yoga DVDs. He is the author of “Journey Into Yin Yoga,” co-author of “Holistic Yoga Flow: The Path of Practice.” His highly acclaimed chant album, The Meaning of Soul, debuted at No. 3 on the iTunes world music chart. He is the CEO of Inner Dimension Media, director of Holistic Yoga Flow teacher trainings and a member of the faculty of the prestigious Kripalu Institute and 1440 Multiversity. A Yoga Alliance-certified E-RYT 500 instructor, Travis has been featured in Yoga Journal, Yoga Magazine, LA YOGA Ayurveda and Health, Mantra magazine, Om Yoga magazine, Conscious Lifestyle, Asana Journal, Self, Fitness Trainer, Access Hollywood, and The Huffington Post.
For the latest information on upcoming events please visit:
traviseliot.com
Music by Ryan Richko
ryanrichko.bandcamp.com

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Опубликовано:

 

1 апр 2020

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Комментарии : 392   
@traviseliotyoga
@traviseliotyoga 4 года назад
Get unlimited access to ALL of Travis’ teachings of yoga, meditation & wisdom on Inner Dimension TV! innerdimensiontv.com/
@priscillamora2664
@priscillamora2664 4 года назад
I appreciate it 🙏 thank you so much 🌈
@djduotnt7328
@djduotnt7328 4 года назад
Thank you so much )) we would like to see more of your workout in this style )))🙏
@orlandoortiz4523
@orlandoortiz4523 4 года назад
Im good dis exercises
@orlandoortiz4523
@orlandoortiz4523 4 года назад
Im practice
@jorge81
@jorge81 4 года назад
I've tried many core workouts on RU-vid but none have come close to this one. Half way through I was already on fire. Thank you for an awesome video and the great follow along instructions. 👍👍
@adamabalamusa207
@adamabalamusa207 4 года назад
I have lost 2inches of my belly by doing this everyday in less than 2weeks. Powerful. And the music helps me stay focused to the finished line. Thank you Travis.
@traviseliotyoga
@traviseliotyoga 4 года назад
That's awesome...powerful indeed! Thank you for sharing.
@karlalucaz
@karlalucaz 3 года назад
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-AL_npZCFHsg.html
@claudiadieck
@claudiadieck 3 года назад
Yes, it’s great ! And congratulations!
@Pdmakesenc
@Pdmakesenc Год назад
Letssss gooooooo
@janisnduli9691
@janisnduli9691 7 месяцев назад
Thanks for the motivation. I'm only on day 2
@MermaidMenajEri
@MermaidMenajEri 3 года назад
"Keep leveling up. Keep showing up." I threw up! Excellent video!
@bhavna76rasaily
@bhavna76rasaily 3 года назад
Lol😂
@karlalucaz
@karlalucaz 3 года назад
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-AL_npZCFHsg.html
@phoenixbleu1730
@phoenixbleu1730 2 месяца назад
😂damn
@natoyasutherland6453
@natoyasutherland6453 4 года назад
This never gets old every time I do these abs, it hurts in a meaningful way and I feel accomplished, you are great at what you do. Thank you
@KrishnaSharma-fm4hx
@KrishnaSharma-fm4hx 5 месяцев назад
This core workout almost kills me but last 2 weeks I have got stronger each day and it does have the subtle effect of will power for me. Thank you for this gift! 🙏
@brightgalaxy142
@brightgalaxy142 4 года назад
The best core muscule workout video I've ever seen. The camerawork, the vibe, the music are simply impeccable!!!! WOW💣💥💥💥 Thank you. Love from Russia 🇷🇺
@traviseliotyoga
@traviseliotyoga 4 года назад
Thank for the kind words!
@missymoo1568
@missymoo1568 4 года назад
Absolutely agree with you. Loved it! Thank you Travis. Feeling strong from the UK
@rossanaalmanza7983
@rossanaalmanza7983 4 года назад
I have the same opinion💯 ty Travis
@KaterinaKardo
@KaterinaKardo 4 года назад
Yana Dodson ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-pSgPMYmA3wA.html
@nishashokeen9781
@nishashokeen9781 3 года назад
I also agree I too had loose belly fat
@darcy-meehan
@darcy-meehan 4 года назад
Travis! Way to bring it, yet again. I am thrilled you have such an online presence. Thank you for sharing your gifts & sharing this with friends now. You rock!
@talyadee4966
@talyadee4966 Год назад
Thank you 😊!
@nataliagagner1431
@nataliagagner1431 4 года назад
Absolutely enjoyed it, thank you!
@juliasavory
@juliasavory 4 года назад
Absolutely fantastic. Thanks.
@parulvyas7740
@parulvyas7740 Год назад
Thanks 🙏🏻
@kirsinuorikkala6289
@kirsinuorikkala6289 4 года назад
Thank you from Finland
@soheilasadough9078
@soheilasadough9078 4 года назад
Just love this routine thank you Travis
@Bunsinbundles
@Bunsinbundles Год назад
Wow this is seriously amazing
@mandynaidoo3453
@mandynaidoo3453 3 года назад
best teacher ever
@annabrock6799
@annabrock6799 6 дней назад
Wow!!! That was tough!!! Thank you for an amazing core workout.
@melmck08
@melmck08 3 года назад
Loved this! Perfect little mid-day break!
@lifeofarthid3232
@lifeofarthid3232 2 года назад
wow Best core yoga exercises I've ever done. thank you 🙏
@Klmrc
@Klmrc 4 года назад
I used to hate the background music, but once I did follow the entire workout, this music is perfect. It clears the mind.
@karlalucaz
@karlalucaz 3 года назад
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-AL_npZCFHsg.html
@user-qj4sm5yk9d
@user-qj4sm5yk9d 3 года назад
Finally I found excellent ab workout video. I love it.
@Ijprice2015
@Ijprice2015 Год назад
Ty for changing my life...
@jimkrl6297
@jimkrl6297 4 года назад
Thanks for the amazing yoga and for all. From Creek.
@carolinaurrea7038
@carolinaurrea7038 4 года назад
Dunno whats more perfect... the workout, the scenario, or him :) omg
@karlalucaz
@karlalucaz 3 года назад
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-AL_npZCFHsg.html
@chelseagirl9404
@chelseagirl9404 3 года назад
This is one of the most intense core workouts that I have ever tried.The exercises target every region of the abdomen and it hurts. This program will help those muscles to pop out.The score is haunting and powerful. Thank you for this one Travis. Namaste 🙏
@traviseliotyoga
@traviseliotyoga 3 года назад
It’s like going to battle...namaste!
@bunteerde5528
@bunteerde5528 4 года назад
Travis, You are the best...
@cecilefortuna1153
@cecilefortuna1153 4 года назад
Awesome tutorial, thank you!😊🙏
@andreperiquito5989
@andreperiquito5989 4 года назад
Great practice, thank you Travis!
@caiopeluso
@caiopeluso 27 дней назад
Ammazing class! Thank you!
@sharicollins2006
@sharicollins2006 4 года назад
Really enjoyed this workout. Thank you!
@soheilasadough9078
@soheilasadough9078 4 года назад
Just love this routine thanks
@donias6192
@donias6192 4 года назад
Thank you 🙏 😊
@jennyverano5576
@jennyverano5576 4 года назад
Yep. You don't stop impressing me! Thank you 🙏🏼
@mayki567
@mayki567 4 года назад
Thanks 🙏🙏🙏
@camarillojin
@camarillojin 4 года назад
like the camera angle all around. it's easy to follow. Thank you.
@LatinOCCA
@LatinOCCA 4 года назад
Thank you Travis! That was a great abs workout!! ❤️🙏
@soheilasadough9078
@soheilasadough9078 4 года назад
Loved this routine thanks Travis for another awesome routine
@cristinasaez4172
@cristinasaez4172 Год назад
Thank you Travis. Love this workout!!
@HealthcareMasterData
@HealthcareMasterData 4 года назад
Yep, that was great! Used it as a dynamic warm-up!
@linhho-nd8jq
@linhho-nd8jq 4 года назад
Thanks a lot, this is my second follow your practice and I’ll continue this classes every day.
@nicolabirchley5308
@nicolabirchley5308 Год назад
Absolutely love this ab workout thankyou Travis 🙏❤️
@kathikruse7390
@kathikruse7390 3 года назад
"absolutely" and excellent workout ~ love the tempo and music
@lynnstpierre
@lynnstpierre 4 года назад
Wow! I loved everything about this workout Travis! Short, tough, effective, great music, soothing voice!!!!
@samirabeck2529
@samirabeck2529 2 года назад
thanks, great workout
@morganhoogstratenpersonal
@morganhoogstratenpersonal Год назад
Another call out for more excersize video from you TRAVIS! - thanks so much!
@claudiadieck
@claudiadieck 3 года назад
Great 15 minutes! Thank you! Stay blessed!
@philkilbride4148
@philkilbride4148 4 года назад
Brilliant, thank you
@stagbeetle195
@stagbeetle195 3 года назад
Outstanding practice . A genuine thank you
@gakieta6734
@gakieta6734 Год назад
THE BEST!!!
@soheilasadough9078
@soheilasadough9078 4 года назад
I enjoy this routine more every time I do it thank you
@samidhakolhatkar8719
@samidhakolhatkar8719 3 года назад
Thank you travis A perfect workout after a good run
@AparnaBL
@AparnaBL 3 года назад
Did this today. Thank you
@user-yu1ki5fw6o
@user-yu1ki5fw6o 4 года назад
Great program, great works! I enjoyed this exercise👏👏👏
@almalouw7007
@almalouw7007 Год назад
Wow!!!!! What a class. Thank you Travis. Youre the best..
@florenceobrien2822
@florenceobrien2822 Месяц назад
Love it
@cristianaoprea7830
@cristianaoprea7830 4 года назад
This helps me so much keep my sanity during the lockdown. Namaste!
@ameliamacaringue630
@ameliamacaringue630 3 года назад
Thank you. God bless u
@carolinaurrea7038
@carolinaurrea7038 4 года назад
Awesome vid ! Thanks
@debbiemayberymaybery2506
@debbiemayberymaybery2506 4 года назад
Love this abs workout. Please make a few more like this! I try to do this everyday. Would be nice to have a few more.
@bernarditaalattar7464
@bernarditaalattar7464 3 года назад
Wow this was an injection of energy to my core .. thank you Travis ❤️
@soulvalley4591
@soulvalley4591 4 года назад
Amazing workout, thank you!
@AR-nk8sy
@AR-nk8sy Месяц назад
That was epic!
@numasbala
@numasbala 2 года назад
Thank you so much !
@mariawilliams4079
@mariawilliams4079 4 года назад
Amazing work out. Muchas gracias!
@winsomelewis2208
@winsomelewis2208 Месяц назад
Great workout thank you
@LevAsaf
@LevAsaf 4 года назад
משובח - one of the best!! asaf lev
@militzarangel1109
@militzarangel1109 4 года назад
The Greatest Travis!!!! Much there dear bright soul . Namaste
@vesna8ansev
@vesna8ansev 4 года назад
Thanks!
@africanboostdiet
@africanboostdiet 3 месяца назад
Thanks ! LEVEL UP!😊
@patriciasweeney9920
@patriciasweeney9920 4 года назад
Canada. Truly a wonderful practise. Stillness and solidity. Thank you.
@margaretmcgrane8699
@margaretmcgrane8699 3 года назад
You are an amazing teacher💪💪💪
@annerocks21
@annerocks21 4 года назад
Loved everything about this workout! Great challenge and want to keep doing it! 15 minutes flew by! Thank you Travis!
@ricardinalasker7308
@ricardinalasker7308 3 года назад
Love this one 🙏🏽 thanks for this.
@NghiaNguyen-uf3gw
@NghiaNguyen-uf3gw 4 года назад
Thanks
@Vika-fl9ir
@Vika-fl9ir 2 года назад
this is incredibly effective! thank you!!
@melaniearden998
@melaniearden998 Год назад
Best abdominal workout EVER! I lost inches off my core thanks to this phenomenal workout. Thank you, Travis! 😊😊
@ramyanunna8280
@ramyanunna8280 2 года назад
This is epic forever❤️
@suparnadebnath1535
@suparnadebnath1535 4 года назад
Loved it. So calm, relaxing. Real yoga exercise. No rushing no noise ..luvd it
@AnastaLevell
@AnastaLevell 4 года назад
My fav core workout ☺️
@fashionguide-8650
@fashionguide-8650 3 года назад
Thank you very much! I start my day with this video every day
@danielaamritha340
@danielaamritha340 2 года назад
Me, too. I ADORE ab exercises❤️, esp. Trevor's💪👍👏👏👏
@Mr._Johns_Productions
@Mr._Johns_Productions 8 месяцев назад
I love this, I'm ready for the next level 🙏
@leouisegrech722
@leouisegrech722 4 года назад
Perfect!
@soheilasadough9078
@soheilasadough9078 4 года назад
Never have enough of this routine enjoy it more every time I do it thx from ft Lauderdale
@holdenccc
@holdenccc 2 года назад
Hey Travis, can you do more core videos? I do them every day, 2 of them. Thanks a lot for your work!
@frankspadafora8305
@frankspadafora8305 4 года назад
this is so effective! thank you thank you
@worldcitizeng6507
@worldcitizeng6507 4 года назад
I did this at the end of my hour long from others routines. I'm a 🙍‍♀️💪
@doyeljnj
@doyeljnj Год назад
Awesome session...fully worth my time
@violalyubimova3096
@violalyubimova3096 3 года назад
.simply amazing
@miljanradivojevic6219
@miljanradivojevic6219 3 года назад
Travis, it is time for 20 min.w.out, thanks for everything
@samirabeck2529
@samirabeck2529 Год назад
Excellent training thank you 🙏🙏
@neetakubavat5057
@neetakubavat5057 Год назад
Great workout
@angem4607
@angem4607 3 года назад
Challenging core workout~Thank you:)
@melianawatimeychen4324
@melianawatimeychen4324 4 года назад
Love it😘 thanks for your tutorial🙏
@hienscorner1461
@hienscorner1461 4 года назад
Tks travis, this video is very easy to follow
@timelee
@timelee 3 года назад
wow! that was tough for my first time but I'll be back to do it again! Thanks!
@giuliaaravantinouleonidi8579
@giuliaaravantinouleonidi8579 2 года назад
It has been amazing! I felt so empowered! Thank you so much
@thilinapadmathilake5178
@thilinapadmathilake5178 4 года назад
Wow...it really work...thanks 🥂
@nicolasrivero4722
@nicolasrivero4722 2 года назад
Travis this is so amazing, thank you much and keep speeding the transformative power of yoga
@moonflowermarbella5629
@moonflowermarbella5629 3 года назад
If only I could like this video every time I do this workout! 🤩🤩
@shazzehler2256
@shazzehler2256 4 года назад
Many thanks from Kuala Lumpur.
@satorsatori8793
@satorsatori8793 Год назад
wonderful class! many thanks.
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