In this energizing yoga practice, we will focus on building strength and cultivating resilience through a dynamic flow sequence. This class is designed to help you feel empowered in both body and mind. Throughout this session, we will explore various poses and movements that challenge your body while also promoting mental toughness and resilience. By connecting breath with movement, we work to tap into inner strength to build confidence on and off the mat. Join me as we flow through invigorating sequences, embrace the power of our bodies, and cultivate a sense of resilience that will carry us through any challenge. Get ready to feel empowered and strong with this Strength & Resilience Power Yoga Flow!
Level: Intermediate to advanced
Intensity: Moderate to High
Props: None
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Disclaimer:
Please consult your physician before participating in this or any other fitness regime, class, program, or exercise. Participation in any online class or exercise video is at the participant’s own risk. By participating in this online class or any other class, you agree that you are doing so at your own risk, and you understand there is the possibility of physical injury. The techniques and suggestions presented in this RU-vid channel are not intended to substitute for medical advice. Vitamin Y Yoga LLC, Align with Dominique, and any other related entities assume no responsibility for injuries suffered while participating in this online class or any other video or content associated with these entities. By voluntarily participating, you assume all risk of injury to yourself, and agree to release and discharge Vitamin Y Yoga, LLC, Align with Dominique, and any other related entities from any and all claims or causes of action, known or unknown.
#powerflow #intermediateyoga #Yoga #Strength #Resilience #PowerYoga #Empowerment #InnerStrength #YogaFlow
3 апр 2024
