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Powerful Push-Up Plan (Beginner - Advanced) 

Tom Ess Trainz
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In this video i discuss how to progress with push-ups from a beginner level to advanced

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8 июл 2024

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Комментарии : 6   
@LucrativeMMABetting
@LucrativeMMABetting 10 месяцев назад
Great video and great surroundings
@JL-wm6jb
@JL-wm6jb 10 месяцев назад
Push ups are becoming a lot easier as I lose weight. Solid advice brother.
@TomEssTrainz
@TomEssTrainz 10 месяцев назад
Thank you mate, good luck on your journey
@okleo8582
@okleo8582 10 месяцев назад
Very helpful!
@Noobuser312
@Noobuser312 10 месяцев назад
Similar video for pull ups will also be helpful
@TomEssTrainz
@TomEssTrainz 10 месяцев назад
I got you
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