गुरु जी सादर प्रणाम 🙏🙏 आपके मार्गदर्शन में जो प्रमाणिकता है वो कही ऑनलाइन मिलना दुर्लभ है। हो सकता हैं कि आपकी बात कम लोगो को समझ आए क्योंकि ये अत्यंत ही गूढ़ है। लेकिन जो सत्य ढूढने निकला है वो आपको ढूढ़ ही लेगा।आपका सहृदय आभार 🙏🙏। अत्यंत ही गूढ़ जानकारी के लिए आपका आभार।
Apne sahi kaha ..isiliye mn bar bar puchti Hu...khud ko cross check krti hu .bcoz kisko kaunsa kitna time karna chaiye yeh bht important hn .. .. Thank you so much sir 🙏
finally after so many years, I finally found the real yoga guru. Sir, please never stop making videos just for less views, I even can't tell you, how much we need it. ye jo crowd me baithe baba bane hue hai, inko toh bas her kisi ciz me apna ans dena hai, chahe unka wo topic ho ya na ho, sirf ans dena aur lesson dena is not sufficient, proper knowledge jab tak na ho, use guru nhi kaha ja sakta, jaha asli gyan hai, waha crowd use define nhi kar sakti, aur jha bas logo ke man ko acchi lagne wali batein ki jaye beyond truth waha par views hi milte hai wisdom nahi. please share your knowledge with us. Atleast we can live better life. I"ll be always greatful to you sir. thanks.
Guruji kundalini jagaran ke liye kitne der har pranayam kare? Mujhe kundalini jagaran karna hy. Kya pranayam se hota hy? PlZ reply and make separate video.thank you
Pranam. Your videos on prana and Pranayam are very appreciable. It was need for present day youths and those who are in line. These videos are invaluable contribution to the wellness of mankind. Thank you.
@@OnkarYoga Dhanyawad Guruji🙏🏻 Kuch samay se mein vibhin pranayama Kar raha tha par aaj se sahi sequence mein shuru kiye h. Par kuch aur doubt h 1.Ghee khana jaroori h agar pranayam Kar rahe h toh?Mein kaafi time se Bina ghee ki roti kha raha hun overweight honne ki vajah se. 2.Meri body mein 2-3 Jagah choti choti si gaanth h.Bagal mein jyada hoti h baal shave karta hun toh.Doctor ne toh surgery se remove karane ki salah di h.Pranayam ke sath mein aur kya upay try Kar sakta hun.
Namaskar Guruji 🙏🏻 1.Pranayam(Kapalbhati/Anulom vilom) karne ke kitne samay baad paani pi sakte h? 2.Pranayam(Kapalbhati/Anulom vilom) karne ke kitne samay baad Naasta Kar sakte h?
सर मेने कई योगगुरुयो की विडियो देखी पर मुझे समझ नहीं आरा की 7 चक्रो जागरण की योग फिर प्राणायाम और धयान पर 7 चक्रो की योग एक विडियो बनाईए योग सर 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
If someone do strength exercises in gym for 3hours and eat lot of protein 5minutes after gym and do 5minute vajrasana then 20minutes walk then after how much time he wait minimum for doing pranayama if his digestion is strong.
Pranayama dhund kohre mei na krne ki salah di jati hai kyoki kohra garam hota hai but if someone do Pranayama at home 4am to 5am for 1hour not outside home then also we should not do Pranayama? ?
@@OnkarYogapeople says that tulsi plant gives oxygen for 24hours and alovera moneyplant give oxygen so these 3plants be in room indoor and then more oxygen in room for pranayama and some sunlight came in morning these plants get but problem is that people says some plants takes lot of co2 at night or not benefit u at night so these 3plants like alovera tulsi moneyplant i put together in room at night these 3plants helps us or not ???in morning they help us by their fresh oxygen or other benefits but at night ??
If you put tulsi and aelovera in the room, they will die because these plants need sunlight. And secondly, your point is also valid. So, don't put plants in the room.
@@OnkarYoga if i put tulsi and alovera plants in my room near window and open windows and some sunlight came 6am to 4pm near window on alovera tulsi plant so then i put tulsi alovera in my room near window for 24hours daily because after 6pm no sunlight and 6am to 5pm sunlight came to plants near window
@@OnkarYogaI heard somewhere it is best to do Pranayam at 4 Sandhya Kal (where swar change rapidly) Cause it is easy to bring balance in Chandra & Surya swar, ( 11:40 to 12:20 pm/am & 5:40 to 6:20 am/pm) Please put some light upon this,.