I have to tell you that you and this meditation in particular saved my life. My wife of 19 years suddenly left last June and by September had a new love. The pain was unimaginable. I was completely broken and alone. I had thoughts of suicide and self-harm. I am not sure what I typed into the search but somehow this appeared... it had been and continues to be challenging but this along with the photo fire meditation changed my life. I fall asleep almost every night listening to your voice and I am comforted, supported and understood. I take steps backward to be sure, but I am healing and your meditations are a key part of that for me. Thank you for sharing these with the world, with me. Thank you for making me feel I am enough, I am okay, and for teaching me so much. Your videos are such a wonderful resource for me. From the bottom of my heart I am so grateful for you! Namaste
Oh I am so profoundly sorry that you are experiencing this grief the loss of a relationship and paying it brings is beyond description I think that you’re so resilient you’re so strong and you’re so excepting to move through this I know you’ll grow to a point where you will see this as a good thing sending you love hope and resilience to you friends and family
I know this pain 💔 I'm so sorry for your pain and grief. I'm going through the same thing. As well as psychological abuse...it's been a few years and I am still struggling with panic. I am panicked right now so I am listening to this. Lauren is a miraculous soul. I listen to her every night, and sometimes during the day and I feel safe. I honestly never wish a broken heart to anyone. I've never been in this much pain and suffering. I don't think I will ever choose, if given the choice, I would not marry or want to live with someone. And though I am heterosexual, I sometimes wonder if a woman would be a kinder, gentler, more loving ❤️ partner. Love to all. Xoxo
It doesn't mean it didn't happen. It doesn't mean it didn't hurt. It doesn't mean I didn't love them. It just means that I can feel better. It's okay to stop carrying the things I don't need. I can keep all the rest...the love...the learning...the memories...and still release the pain. Lauren, you are a gift.
They say "babies smile in their sleep because they hear the voices of Angels". Well I had a smile on my face the whole time listening to this meditation. You are an Angel! Thank you for what you do!!
Labrini Douska Thank you for listening to my content. I am delighted that you found it useful. What a lovely metaphor....angels thank you Welcome to our community. Lauren x
Dearest Stefnie, Thank you my dear friend thank you. I love what i do so much not just for the love of creation but for the evolution and growth of this kind community. Thank you so much for being part of that community. And thank you for commenting my friend. Wishing you a peaceful day Love Lauren
Lauren, I just saw that you continued your podcast on spotify and I am beyond grateful ❤ the "bad podcast" episode helped me to be okay with life being messy and hard and disappointing at times and that I am not the only one trying hard to meditate, be calm and kind and that this sometimes makes things even harder. It's okay not to be okay and to give oneself a break from trying to be perfect 😊
I find your voice is made for this. You've got such a lovely and comforting voice. I just want to listen to you every night before I sleep. Thank you so much from the bottom of my heart.
Dear Kenza Benjelloun 🤗 so very good to hear from you Thank you so much for complimenting my voice Im so glad that you enjoy it. xxxx So kind of you to reach out Im delighted that you find my content helpful- Hope so very much that you are safe Love Lauren (***My meditations are available for free easy download on my podcast SLEEP MEDITATION WITH LAUREN OSTROWSKI FENTON)
I Love and appreciate you even when you don’t see or hear from me, you’re still apart of my life and always in the background. Like my life’s theme music lol 💜💋💜 xx
Oh i have missed you!!! Yes iu totally underestand I find that my life also is a bit of a whirling dervish. Hope you are ok. I think you are so brave...you inspire me. Love lauren
Thank you Lauren, this has helped me sooooooo much today, I was feeling proper shit and now I just feel a bit crap am so pleased I found you and your amazingness, to remind me of mine what a light you are xx
Lauren, Love to hear your voice, especially in guided meditations. Your voice is unlike any female voice (which I prefer) in ASMR community. It has a raspyness that just is so soothing. As always love and tingles from Arizona.
Thank u Lauren ❤ Recieved some bad news earlier yesterday. - My step mum had passed away from cancer. - a couple of my friends are having conflicts against each other. - and working as a caregiver for 5 years is mentally draining I ring in sick at least once a week now because I have major anxiety. Its 3:46am and I'm sleepy but cant go to sleeep! ItsIt's so frustrating. I hope this video helps me to get at least a couple of hours rest! ❤ #insolniasucks thank you again my friend x
Deaesrt Jessey I am so very sorry that your step mum passed away. Death is such a process...such a painful process. Im so sorry for your loss. Yes and conflicts between riends is also challenging. I believe that you can move through this process with wisdom and perspective. I believe in you Lauren
OmG excuse my atrocious spelling there is a bug with the system today and i cant see what im writing until I post it Jessey I can actually spell xxx Much love Jessey
I'm so sorry. You might research adrenal fatigue. "Tired but wired" they call it, the insomnia, and the anxiety, are symptoms. Another one is getting unusually tired/out of breath from going up stairs. Dr. Berg has some great videos on it here, including a simple test for it where you look in a mirror and shine a light to contract your pupil. I really hope you find everything you need to get better.
Dearest Ronald I’m so very sorry that you have pain bothering you from your past. I’m so sorry that you had this experience and I’m so sorry that you were still suffering. Know that I care and know that no matter how terrible the experience you have the power to make the decision to let it go I understand this is not easy and I understand this is part of the process but you can do this I believe in you much much love Lauren
Just discovered your beautiful, blissful voice. I am an alto singer songwriter and singin with you would be awesome. :)) So peaceful and comforting.. 🙏🙏💜💜
Lauren Ostrowski Fenton thank you so much, i have 3 published solo albums on itunes and spotify and you can check my youtube channel EceDorsay, i am an lgbt woman singer songwriter from Turkey and i am writing songs and flash fiction in English as well.. 🙏🙏🌈🌈 Workin with you somehow would be awesome.
I think this is the best one yet! Thank you so much for all you do..i look forward to all your meditations..its like you know me personally..lol this one was definitely made for me!
Hi there Kylie Taylor I just thought that i would reach out again for no particular reason but to say to say I hope that you are OK today in this moment and Kylie you are also amazing!!! we are all amazing :) Much Love always Lauren
@@LaurenOstrowskiFenton thank u so very much for ur msg. It couldn't have come at a better time. I've been pretty depressed however you always help me through. And the fact you actually genuinely care is Awesome. Thank you and Happy Mediating .. Love Kylie 🙂💜
@@LaurenOstrowskiFenton my favorite meditation from anywhere on the internet is your 30min voice only version of "It's OK." It really gets me through the rough spots. Thank you so much.
Lauren, have you ever considered making a meditation video for people who have approach anxiety? There's lots of videos out there about approaching beautiful women you're interested in, but they're all put on by guys and gals who are all about having sex and becoming a "pickup artist." I don't like 'em.
Hi Robert! Lovely to hear from you! i see that you have emaiuled me but I have read it yet. i do apologise. I will read it. i receive so much communication that i try to do things in chunks. Thank you also for your donation. It really helps us.
Ny the way there is a bug in the youtube system at the moment...i keep replying to you and then my replies are deleted. Thank you for your advice and good ideas also. Very much appreciated Robert
