How to have a daily positive routine? With a daily positive journaling session!
Print the daily checklist: forum.spells8.... 🖨️
Positive thinking starts with intention. It takes purpose and willpower. Also time! Write down daily positive notes and words to improve your mood and your health.
You can control your thoughts with practice. Where we put our attention, we put our energy.
* Positive thoughts are those that elevate our mood, they add to our existence, they put us in a heightened state of mind.
* Negative thoughts are those that take away from us, they drain our energy and put us in a depressed state.
23 авг 2024