Here’s my journey with prostatitis & chronic pelvic pain, from start (2 years ago) till today. I hope you find it useful.
The Pelvic Pain Relief At-HOME Course is BACK (NEW & IMPROVED):
mailchi.mp/cda8b6d84908/the-p...
My latest recovery UPDATE:
The Holistic Way of Healing Male Pelvic Dysfunction
• The Holistic Way of He...
For coaching inquiries, apply here:
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Join our private group: groups/fitalfa/
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Self Myofascial Release Tools: www.amazon.com/shop/fitalfa/l...
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You may also find these videos helpful:
Stretching chapter from the book "A Headache in the Pelvis"
d2fahduf2624mg.cloudfront.net...
• Trigger Point Release ...
Stretches for Prostatitis/Pelvic Pain
ru-vid.com5_e4MS-n_Gc/
Strength Exercises for Core + fixing Low Back Pain
• I Used These 3 Core Ex...
Stretches Neck/Shoulder Pain & Posture
• I Used These 3 Exercis...
How I eliminated chronic neck pain overnight
• How I Eliminated Month...
Prostatitis survey/questionnaire
forms.gle/XMWHEmmQ93raPNab7
7 дек 2021