As the temperatures rise in April and May, it's crucial to safeguard your heart health amidst the sweltering heat. During summer, your heart works harder due to dehydration and electrolyte imbalances, increasing the risk of strain and irregular heart rhythms. Stay hydrated with ample water intake, incorporate electrolyte-rich foods, and dress appropriately for the heat. Limit strenuous activities, seek cool environments, and be vigilant for signs of heat-related illness. Prioritize your heart's well-being by making healthy choices and staying informed. For more guidance on heart health and summer safety, consult Poona Hospital.
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21 апр 2024
