Don't eat this... it has more CALORIES than your traditional ones... may be easy... but NOT HEALTHY... Trust me.. puff pastry is made of Maida and Lots and lots of Butter... Ye "Baked" hota h.. pdkr healthy mt samajh Lena... Ingredients matters MORE than Cooking techniques... I am quite sure.. Deep fried Traditional ones have fewer calories compared to these baked puff pastry Gujiya...