Q&A: Want to Lose Fat? Try this Before You Cut Calories 

At the 37:21 minute mark there is layers of talking that make it really difficult to understand what's going on or being said. It sounds like a peptide podcast

Ben, you’ve helped me tremendously. I’m not where I wanna be, but willing to master mind muscle connection. Focus

I just discovered your channel, thank you. I made good use of the bands at home. It’s amazing what new ways you can train when you get creative. Muscle loss is a lot harder than people think!! I’m thankful the gyms are open now though.

Thank you for the content. Your neuroticism and meticulous approach is now benefitting - - who knows how many people? Your content has been information dense each time I have consumed it

Timestamps are wrong. Thank you

Big Ben i life changing real talk.

Is the audio really messed up for anyone else?

Time stamps are way off

Before I even watch, calories in and calories out. Burn more than you take in? Anything else is just over complicating things

what was your workout today? "theyre mental, 1 working set, i deconstruct mobility, and look at a global perspective. im interjecting to prevent the breaking. im optimizing the biohacking. we wake up every day. this feels great. break down exercise to foundations" So, an entire short story, pontificating, just to explain your daily workout? "I trained abs, and traps today" Ok bro.

👀 sound is ruined...such I intresting and blend of few audo