So after spending an hour messing with the RU-vid Search Filter, simply to find some descent info on Qi Gong, Here are my THREE REASONS I like your channel thus far: 1) Very well-structured, organized and high-quality videos recordings. 2) You're sharing personal and extremely valuable knowledge with the global-willing ( the Internet Age is da bomb ain't it lol ). 3) I can tell you spend a lot of time working to better this channel, and I can see a million subscribers in your future if you keep doing your thing. THANKS MAN - BE WELL
Thank you so much Alex this has been really helpful to me on my qigong journey. God bless you for putting up this excellent free content I’m sure you are helping many people.
infinite gratitude to u sensei Hui ! very well explained , benevolent coach , effective morning practice. kindest regards from France ! good chi to u all . aleksandra and valent
Hi Polly, this is the introductory video with the warm-up exercises. Please see below links for the actual five animals movement. Tiger: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-5hArAFpPR-o.html Deer: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-pcJqyQmhCwo.html Bear: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-o0OHooCqDpQ.html Monkey: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-uOeENOnjnx0.html Bird: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-9faF6_I9Y4k.html Enjoy! And don't hesitate to let me know if you have questions. :)
Hello thanks a lot for such precious information !! I would like to ask about repetitions.. There is a specific number we have to make right? Like 12,24 etc what is advisable ?
I've been doing BaDuanJin daily. Do you think it would be better to do 5 Animals? Can you describe the differences? BTW, thank you so much for all the helpful information you provide.
These exercises are just warming up you have to watch his entire playlist about five animals qigong and explanation of TCM if u wanna understant the science behind it.
