Qigong For Happy Heart (Fire Element) 

The dog just teleported to the cookie bowl

Wonderful evening routine - I love it and do it almost each evening.

So healing, thanks! ❤

I don't know if it's the Qi Gong that made me happier or if it's that beautiful big pooch of yours! Come for the Qi Gong, stay for the husky puppers. Gonna need more of your puppers. :D But the Qi Gong's great too. Thank you!

Hi kseny, just started this practice. The body shaking feels so comforting! Hope you have a good day!😂

Great routine. And thanks for the information on the heart/gut connection! Very helpful!

Nice routine - helped with anxiousness feeling today.

I love this one Kseny. I used to do it after an accident which damaged my liver and spleen. Today was a late start and I felt ho hum but now I'm ready for the day. Thank you.

❤great video and I love the stonewall garden area ... so beautiful

So darn good another favorite! ❤

⚜ THANK YOU ⚜🕊

Qigong For Happy Heart (Fire Element) - Thank you ❤

Altai, the Zen master!

This is beautiful thank you! Altai added to the energy of it all! Many blessings Kseny !!! 🙏🙏🙏

Thank you Kseny for a very nice practice. I loved having your animal companion present as well. Brought smiles to my face.

It is really powerfull this ❤. I had a great morning.

Like always, amazing practice! :) I am still fascinated how even 10 minutes can shift my state from anxious and tense into a relax mode. It is just magical! :) Thank you! :)))

❤ This routine really calms the mind and brings focus. A big help with grounding and bringing me back to center thank you

Hi kseny, contnued this practice! It is so awesome. I can feel everything in my body and am aware of how it feels. Thank you kseny! Have a great day!😂

Another helpful video. I feel softened, relaxed, peaceful and present in my body. Thank you Kseny.❤

Thank you Kseny! Always beautiful scenery, the red flowers, stone walls, and jolly Altai made me laugh a few times. Enjoyed the comment from another above about him teleporting to the cookie bowl. 😂🐺

Thanks, Kseny. Wonderful, as always! I enjoyed the music in the background.

I’ve not had in person Tai Chi sessions in a while so getting to do “repulsing monkeys“ was great fun! ❤🙊🙉🙈❤

Thank you ! Best trio: you, nature, and Altai. Beautiful TRIO.❤❤❤ My heart is happy

Great start of my day, Thanks a lot Kseny and Altai!

Thanks. Love the dog helping

Hi kseny, finished off this practice. I cant say home much i love practicing qi gong with your videos. I started in covid 2019 so that's 4 years now! Thank you kseny! Have a lovely day and weekend!😃🐶🐶

What a lovely practice tp begin summer! Thank you, Kseny, and hello to Altai!💗💗

It felt so good! Thank you! ❤

Thank you thank you ❤

Soooo good!❤

Uplifted my mood in the morning loved it ❤

Merci❣️🙏🏼

Prática muito boa ❤

Prática excepcional❤❤❤❤