Qigong for the Fire Element: Nourishing Practices for Body, Mind and Spirit

Подписаться 99 тыс.

Просмотров 250 тыс.

50% 1

This is a 13 minute qigong practice for the Fire Element and the Season of summer. I filmed it recently in southern Spain while teaching a retreat called Summer's Spirit. It focuses on forms that uplift and nourish the heart, which is the main organ related to Fire in Chinese medicine and qigong. These and other Fire-related practices can be found in my book, Qigong and the Tai Chi Axis.
It's available on Amazon UK at www.amazon.co.uk/Qigong-Tai-C...
and the US at www.amazon.com/Qigong-Tai-Chi...

Опубликовано:

2 июл 2024

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист

Посмотреть позже

Комментарии : 282

@toolovely1341 5 лет назад

And she charges not a single dollar for these gems ❤️ thank you Mimi

@lindabb5745 5 лет назад

I know!!! I love that. Generous and loving woman.

@MimiKuoDeemer 5 лет назад

Too Lovely 🙏thank you. It’s my pleasure to share these freely, and just hope they’ll support people who wish to learn or who may not otherwise have access to qigong!

@alyjiyu 5 лет назад

I had such an enjoyable practice this morning...watching/following along with this video!

@lisebrousseau8178 5 лет назад

I love your videos! Magnifique! Un immense 🙏 merci! ❤️

@ditya97 4 года назад

I couldn’t have found this in a better time, been trying to focus more and balance my fire element, thank you so much for this great and informative video!!!

@christianepoirier5468 4 года назад

Quelle merveilleuse manière d'adoucir son confinement... Thank you so much!

@chentaijitraditionalberlin 4 года назад

Indeed the regulating effect, especially also cooling when it is hot outside, is amazing! As well it really brightens the heart!

@MimiKuoDeemer 4 года назад

Oh good! So glad to hear you felt a shift and regulation of energy!

@jmktg 5 лет назад

I love all of Mimi's videos. Love her presentation style. Keep 'em coming Mimi.

@MimiKuoDeemer 4 года назад

Thanks June!!

@jayli7905 3 года назад

This was a beautiful practice. Thank you soooooo much!🥰🥰🥰

@MimiKuoDeemer 2 года назад

You are so so welcome!

@rastagirl007 4 года назад

THANK you, Mimi, for this lovely practice. Perfect for me today as i am just healing from rib inflammation.

@LOEWE-MEDIA Год назад

Coming back time after time to your videos. You really are an amazing teacher. Thank You!

@MimiKuoDeemer Год назад

Thank you for the feedback and grateful that you keep coming back!

@johnparrish298 5 лет назад

Your videos together with your dvds and book has taught me so much Thank you and Namaste

@MimiKuoDeemer 5 лет назад

John Parrish Your welcome! I’m so glad to hear these are helpful for you. Namaste!

@Old299dfk 5 лет назад

Can we all just appreciate how awesome mimi's body is. The tone on the shoulders is amazing, she just looks so healthy!

@MimiKuoDeemer 2 года назад

Thank you Dan!

@Old299dfk 5 лет назад

Yes! So awesome to see another video!

@MimiKuoDeemer 5 лет назад

Dan Gee 😊🙏

@1ACL 4 года назад

This is just what I need, Mimi! 👍

@marytaylor5541 Год назад

A giver from the soul, and the best I’ve seen on RU-vid yet as well.

@MimiKuoDeemer Год назад

Thank you Mary!

@theUroshman 5 лет назад

Beautiful routine! 13 minutes passed without noticing! Thanks a lot, Mimi! You are very graceful and inspiring!

@MimiKuoDeemer 5 лет назад

theUroshman thank you! Glad you enjoyed the routine!

@thorncut1 3 года назад

I love this practice. Thank you so much for sharing it!

@MimiKuoDeemer 2 года назад

You're so welcome!

@girlwithflowers8058 2 года назад

This was so lovely!! I've been putting off watching this video because I was afraid it would be too stimulating and overheating (since it's the fire element), but instead it was nourishing and calming :) Thank you!

@MimiKuoDeemer 2 года назад

yes and it is just perfect for the simmer season!

@zeoguinleperolab 2 года назад

Love you so much Mimi, thank you for teaching us with so much love and joy

@MimiKuoDeemer 2 года назад

You are so welcome!

@lindabb5745 5 лет назад

I love your work, Mimi. I am very grateful that you make these videos available to everyone who has access to internet. Thank you. You bring so much to the videos ... not just instruction, but spirit and love. It's a great way for me to start my day. I have your book and find it so very helpful.

@MimiKuoDeemer 5 лет назад

Linda Bokros Blansit thank you, that’s very kind of you to say. I’m glad the videos are helpful!

@AlexanderSunSoldier 3 года назад

Thank you for this video. The practice of the fire element has a calming and serene quality I didn't expect!

@MimiKuoDeemer 2 года назад

Wonderful to hear :)

@Benny_San 9 месяцев назад

Thank you so much for the wisdom. This is an immaterial gem for RU-vid 🙏🏼

@MimiKuoDeemer 9 месяцев назад

Glad it was helpful!

@samatha1994 4 года назад

Relaxing, revitalising, refreshing and informative. Thank you 🙂🙏🏼

@MimiKuoDeemer 4 года назад

So glad to hear you enjoyed it!

@ruthdavis2955 4 года назад

You are such an inspiration. Thank you for this wonderful heart felt video.

@MimiKuoDeemer 4 года назад

Thank you, that's so kind of you! Glad you like the video.

@emmishbells100 5 лет назад

So glad to see a new video!

@MimiKuoDeemer 5 лет назад

emmishbells 😊🙏

@qiforlife_daniel.samelson 4 года назад

@@MimiKuoDeemer של

@Outerbanks12341 Год назад

Thanks, Mimi! Always appreciate your calm voice!

@MimiKuoDeemer Год назад

😊 thank you

@adelabeiram5153 5 лет назад

Mimi : I m grateful for this practice. I love it and practice every day.

@MimiKuoDeemer 4 года назад

Wonderful!!!

@spookysimo1 4 года назад

Thank you so much for your beautiful and elegant explanation of qigong I am practicing every day and feel the energy increasing in my hands and body Please keep up your wonderful way of teaching us

@mgn2949 5 лет назад

Having read about these practices I am so excited to see you demonstrate them, just what I needed. I followed along and learnt so much more from just observing, listening and practicing. Thank you so much! :)

@MimiKuoDeemer 5 лет назад

mg n that’s great to hear they’re helpful and support the descriptions in the book! That is partially my intention for making these 😊🙏

@freehealing6491 Год назад

Thank you Mimi! I’ve come back to this video many times this summer season and always find myself nourished after practicing with you! ❤️ very grateful for this offering

@MimiKuoDeemer Год назад

Thank you Free - and thank you for being her and practicing with me across cyber space!

@Raisinstudio138 9 месяцев назад

Wonderful, thank you. Short and powerful too.

@MimiKuoDeemer 9 месяцев назад

You're so welcome!

@evafuhrerova9437 5 лет назад

Thank you, your videos are so lovely!

@MimiKuoDeemer 5 лет назад

Eva Führerová thank you! Glad you like them. 🙏

@caidiluvio7170 2 года назад

really felt this one. been holding onto anger in my heart and blocking compassion for self and others. felt some tears release. thank you Mimi

@MimiKuoDeemer 2 года назад

Thanks for sharing, you are very welcome Cai x

@emoceanful 5 лет назад

Thank you. This video is so helpful as are all your videos.

@MimiKuoDeemer 5 лет назад

Mary C. Johansen so glad to hear. Thanks for watching!

@madalineolson4778 5 лет назад

Thank you so much for this new practice. Looking forward to reading your books. Peace and Blessing to you and all beings!

@MimiKuoDeemer 5 лет назад

Madaline Olson thank you! Blessings to you too!

@chentaijitraditionalberlin 4 года назад

Thank you! Beautiful exercises! Looking forward to earth now!

@MimiKuoDeemer 4 года назад

Unfortunately I lost my window of time to do earth seasonally this year. It'll have to be next year!

@rebootukology1014 4 года назад

Mimi, thank you for these videos on the fire and wood elements. With the worlds events I froze and stopped the very practices that I knew to do. I am back to qigong with gratitude for what I know is life sustaining. Congratulations on writing your book! 🎶 Although I plan to buy your book it is so nice to follow along with you.

@ingerek6198 5 лет назад

I love your videos. You explain so well and your voice is very relaxing.

@MimiKuoDeemer 5 лет назад

Inger Ek thank you!

@erendidaateneavalenciapine6378 4 года назад

Excelente ejercicio y muy completo muchas gracias 🙏😇

@Martina_Reiki_healinghands Год назад

Mimi you are like the sunshine, always shining 🌟

@MimiKuoDeemer Год назад

Thank you Martina, I am touched!

@Iamfga 4 года назад

Thank you. My first session with you and it was terrific, especial the heart exercise at the end 🔥📈🚨

@elizabethpolkey2781 Год назад

This practice was brilliant, thank you 🦋

@MimiKuoDeemer Год назад

So happy to hear you enjoyed the practice!

@marylouisagudmand1728 2 года назад

Gorgeous - just did it and I feel much more aligned in my body 🙏🏽

@MimiKuoDeemer 2 года назад

great to hear Mari!

@amaydilocontuvida8776 5 лет назад

What a wonderful day class, thank u

@MimiKuoDeemer 2 года назад

You are more than welcome Ama x

@cindirottermond5837 4 года назад

💜so love your teachings Mimi💖

@MimiKuoDeemer 2 года назад

Thank you for being here and practicing with me :)

@marianeal3164 5 лет назад

Beautiful and so relaxing...

@MimiKuoDeemer 5 лет назад

Maria Neal thank you! Glad you enjoyed the practice.

@melissafisher4598 2 года назад

Thank you so much!!!! Everything you put out is great!!

@MimiKuoDeemer 2 года назад

You are so welcome!

@alessandroperini8012 2 года назад

High meditative practice. Thanks! 🙏❤

@MimiKuoDeemer 2 года назад

You're so welcome! Glad to hear you enjoyed it

@alessandroperini8012 Год назад

@@MimiKuoDeemer I certainly liked this sequence as well as the others you offered to readers and viewers. I read your book Qi Gong and Tai Chi Axís with great interest and I do the exercises in the best possible way. I am 89 years old and I can perform almost all movements but it is difficult and tiring for me to stand for a long time. Can I get some suggestions from you? Maybe sitting in a chair could have the same effects? One more questions. Can you recommend other scientific texts on the heart-mind-gut connection and in particular on the relationship between the practice of Qi Gong and heart health? Thanks!!!

@normandduern2413 Год назад

Beautiful and very helpful. I am incorporating your moves into my everyday routine. Thank you and God bless!

@MimiKuoDeemer Год назад

It is great to hear this :) A little bit every day is the best medicine.

@luciaramsonius1275 Год назад

I do this practice repeatedly. So nourishing!!! Thank you se much❤

@MimiKuoDeemer Год назад

You are welcome!

@sarahjr999 4 года назад

Wonderful, thank you

@gabriellarivasm 4 года назад

I'm a new subscriber and have been following your videos daily and I am so grateful for your knowledge and wisdom. Just bought your book the other day and am excited to learn more about qigong, thank you! :)

@alexiabruce104 5 лет назад

Love you mimi, thank you. Also loving your book xx

@MimiKuoDeemer 5 лет назад

Alexia Bruce thank you- and thank you for getting a copy of the book, too. Glad you like it!

@araxi2010 4 года назад

Gracias Mimi yo no sé inglés pero me encanta tu trabajo y me ayuda estos días de cuidarse mucho quedándonos en casa, un abrazo desde Buenos Aires - Argentina 🌺

@Miquel-bb8hp 5 лет назад

Thank you!

@MimiKuoDeemer 5 лет назад

Miquel 098765 😊🙏

@tai-chikungocontatocomaene4204 3 года назад

Congratulations master! You are the best!

@MimiKuoDeemer 2 года назад

Thank you Flavio

@beverleycrowther7298 3 года назад

Beautiful , thank you 🙏🏻

@MimiKuoDeemer 2 года назад

Thank you too!

@aligleek74 3 года назад

Thank you for the amazing class! I'm from Brazil and I'm getting better of my anxiety today bc of your class ♥️🎎

@MimiKuoDeemer 2 года назад

Alice it is beautiful to hear this. I hope the practices continued to support you

@srumon648 Год назад

Thank you for this great practice Mimi. Have a great day

@MimiKuoDeemer Год назад

Thank you! You too!

@robertareimer3216 5 месяцев назад

Such magic ✨️ gratitude 🙏

@MimiKuoDeemer 3 месяца назад

🙏

@DavidUrbinaFitness 5 лет назад

Thank you for sharing 🙏🏻

@duszoopowiedz 7 месяцев назад

❤❤❤thank you for my morning practice

@MimiKuoDeemer 7 месяцев назад

You're so welcome!

@digimonsho0123 5 лет назад

Love you. Thank you

@MimiKuoDeemer 5 лет назад

S Harlem your very welcome 🙏

@sethreid4886 Год назад

Thank you so much Mimi I really enjoy learning QiGong movements from you.thanks for sharing!Peace

@MimiKuoDeemer Год назад

🙏🏻🥰✨

@johnmickel2330 4 года назад

There she is !! Z ---Thanks for a new one. For my anxiety. Escondido,Ca

@sagetheworld Год назад

I really enjoyed this practice, thank you 💛

@MimiKuoDeemer Год назад

you're welcome!

@Kjellpeter09 3 года назад

Thank you very much Mimi

@MimiKuoDeemer 2 года назад

Always welcome :)

@notadonna5983 4 года назад

Very nice! Thank you for clear instructions and explanations. I subscribed.💞

@donaldrhodes8761 День назад

I started the meditation feeling anxious and worried. My mind abuz with thoughts. Fire blazing! By the end, my heart and mind were together and quiet. Clouds separated and clouds parted. My heart could feel the light of the sun.

@AsimChoudhury 3 года назад

Thank you Mimi for the Amazing practice.

@MimiKuoDeemer 2 года назад

you are very welcome!

@AsimChoudhury 2 года назад

@@MimiKuoDeemer waiting for you that you may add some more practices 🙏😊🌈

@freetyme55 5 лет назад

Hahaha qigong brings out the love. All the comments on this video are so joyful! Just found you. Thanks! You’re an angel.

@MimiKuoDeemer 4 года назад

Aww it sure does bring out love!!

@TaiChiRejuvenation 10 месяцев назад

Thank you for putting out these seasonal forms, I practiced them with my qigong group!

@MimiKuoDeemer 7 месяцев назад

I am glad they are serving you!

@TaiChiInternational 3 года назад

So spiritual and wonderful location!

@MimiKuoDeemer 2 года назад

🙏

@8777peaches7778 4 года назад

ok, whateee, these elements exercises cleared out my lower intestines wow, how cool is that,

@MimiKuoDeemer 4 года назад

Great!!!

@moondalastringart 11 месяцев назад

thank you so very much!

@MimiKuoDeemer 9 месяцев назад

🙏

@viniciusyang 5 лет назад

I love Qi Gong! :) beautiful place. have a great week.

@MimiKuoDeemer 2 года назад

I hope you are well! Thank you for your support :)

@elisabethdewiyanti1908 4 года назад

I love your video Mimi.

@spiridoulaazzagenena1305 5 лет назад

Very nice! 👏🏼👏🏼👏🏼🤗

@kanlithunder Год назад

I love this video. Any misplaced slip of the finger watching and pausing was unintentional! Gratitude!

@MimiKuoDeemer Год назад

You are very welcome!

@daryld5049 2 года назад

I really love all of your videos and especially enjoyed this one. I also bought your book. Thank you for all your efforts to share with others this wonderful practice.

@MimiKuoDeemer 2 года назад

Thank you for your support Daryl

@BarbaraFaison 4 года назад

Mimi, thank you for this lovely practice! This was just what I needed, and I will be back. Your voice is very soothing and engaging.💥🙌🏾💥👏🏾👏🏾👏🏾👏🏾😘😘😘😍

@MimiKuoDeemer 2 года назад

You're so welcome! I am glad you found the video helpful!

@danielhorn8469 4 года назад

Thankyou Mimi you giving me balans

@MimiKuoDeemer 2 года назад

🙏

@flordelsur63 5 лет назад

I read about These practices in your book Im Greateful to See you teaching it! Thank you Mimi greetings from Spain

@MimiKuoDeemer 5 лет назад

adela beiram thank you! Thanks as well for getting a copy of the book!

@colmrooney414 Год назад

really enjoyed that

@MimiKuoDeemer Год назад

Glad you enjoyed it :)

@ixtebemartinez905 5 месяцев назад

I've been practicing doing a different element for a whole week. This one initially gave me a lot of anxiety for 2-3 days, but after that I was so much lighter! Thank you Mimi for sharing these wonderful resources with us 🙏

@MimiKuoDeemer 3 месяца назад

Thank you for sharing!

@mfv2024 Год назад

I follow your elemental practices through the season and it has made such a difference in my relationship with the natural world. I am very grateful for your wonderful videos!

@MimiKuoDeemer Год назад

thank you for sharing this Morgan, I am so happy to hear if has developed your relationship with the natural world :)

@user-bh5ec6kt5c 4 месяца назад

Hello! I just want to say thank you for your videos, they are so well explained and easy to follow it is a joy to do the exercises 😊

@MimiKuoDeemer 3 месяца назад

I am so happy to hear this!! Thank you for practicing with me!

@nancymongrain4895 Год назад

Merci!

@MimiKuoDeemer Год назад

Thank you!

@jackybogues2495 Год назад

You are wonderful, thanKyou

@MimiKuoDeemer Год назад

Thank you Jacky!

@DavidUrbinaFitness 4 года назад

It's been a while since I've check-in but great video as always 🙏🏻

@dianneschmid8129 10 месяцев назад

hello Mimi Kuo-Deemer such a beautiful flow that makes me feel so much more at peace love the routine thank u for your heart felt expression many blessings and love ........xxxxxxxx............

@MimiKuoDeemer 9 месяцев назад

Thank you Dianne for being here and practicing online with me!

@Lovableshapes67 Год назад

That was very positive. 😊

@MimiKuoDeemer Год назад

🙏

@petulas.kincaid9726 5 лет назад

Wonderful ❤️❤️❤️

@MimiKuoDeemer 2 года назад

@PawlingTennis 5 лет назад

This fire element looks fantastic for practical living functionality. You are my favorite.

@rosisunny9302 5 лет назад

PawlingTennis Q 💜Functionality only,are we Machines now??In a world off PCs and Robots Funktionality is all what is wanted,from Capitalism!What is happened to Feeling and Body Awareness??

@MimiKuoDeemer 2 года назад

I am glad to hear you were enjoying the classes x

@teshajie 3 года назад

great video!!

@MimiKuoDeemer 2 года назад

Glad you liked it!

@rastagirl007 Год назад

Thanks!

@MimiKuoDeemer Год назад

thank you!

@GRAZALB 4 года назад

This is just one year ago today! Thank you so much for this video and your book Mimi :D

@MimiKuoDeemer 2 года назад

💕 🙏

@GRAZALB 2 года назад

@@MimiKuoDeemer and it's always as good you know ;) I'm genuinely grateful for your work

@rottmannmilena1698 Год назад

Hallo Mimi, i am so happy when in the morning i can follow your season-sessions. I like a lot how you explain the exercises with the psichological and spiritual meaning and tha poetry of the figures. Thank you for your generosity 😊❤. Milena from Ticino switzerland

@MimiKuoDeemer Год назад

Thank you Milena! I am so happy to know you are enjoying the practices on all the levels :)

@trudybennis-dejager3047 Месяц назад

Thank you dear Mimi for your beautiful practices. I found you only a few weeks ago here on RU-vid. It feels so good to start the day with you. Sending you lots of love 💖

@MimiKuoDeemer 21 день назад

You are so welcome! Thank you for starting the day with me!