Seasonal Qigong for Summer | Healthy Heart Qigong for Anxiety & Qigong Silk Reeling for Chronic Pain 

Wow! Brilliant practice! Thank you a lot, Nick!❤ I began watching and practicing your qigongs a years ago. And I still use your classes. It's a pleasure for body and mind. Before 22 yeas one doctor gave me hard medicine against fibromialgia. She told that I need to take it up to the end of my life.These pills made my mind fogy and I felt like zomby. So I desided to search for some alternative way to treat this illness. I began to practise qigong with one good teacher here in Haifa/Israel. From the beginning it was so hard. I needed to teach my body relax and my mind to calm. It was a lot of pain and suffering. But it was worth each my effort. After two month I threw the pills out and for today I don't take any painkiller medicine. If I feel pain, I'm going to treat it with qigong and the pain disappear. During a years I'd collect a bunch of videos of qigong from different teachers around the world, speaking Russian, English, Hebrew and even Spanish. Because of this teacher I'm studeing Spanish now. And I improuve my English as well. You, Nick, are one of my favorite teachers. I engoy your clases every time I open it. I'm 69 and practicing qigong make me moove free, gives me flaxybility and joy. Thank you so much. Blessings from Israel.❤

Thanks so much for this lovely practice! The whirling water really is a perfect backdrop to the spiraling qigong movements, and is mesmerizingly beautiful!! ✨🌀✨

always a great way to start- or end my day- with YOU, Nick! LOVE the routines on the river and in the great outdoors. Hope you and your bride are settled in and doing well. Thanks for brightening my spirits!!

Thank you! This was lovely! 🙏🏻🥰 Greetings from the Greek mountains!

What a great session ! Seems to be so gentle but I think it will be very profound. Thank you again, for your generous sharing of your skills and wisdom and humour. I look forward to every livestream and RU-vid.

Thank you, Nick! I’m looking forward to the day when you can offer a week-long workshop.

Love the relaxing sounds of the water and exercises. Makes my heart and mind melt away all worries!

Sending you to all my friends

Absolutely brilliant and beautiful routine. You are just an amazing Teacher Nick....the gentle way that you teach, the interweaving of TCM elements to explain benefits of movements and the scenery create a multidimensional experience. Isn't it amazing how 30 mins with your routines fly too:) Thank you as always:)

I’m always exited when you post a new video Nick and this one didn’t disappoint. The nature background is always so next level. Keep up the great work!

When I skip Nick´s qigong a few days, my lung fibroses activates, and makes it much harder to breathe. Nick and a healthy nutrition is a must to keep me going. THANK YOU NICK!

Incredible routine, thank you for making these available and for approaching it as you do. Subtly my mental and physical states have been improving since I started over a month ago, almost a daily practice now

Great video. Thx. I always enjoy & benefit from your instructions and comments!

I'm doing this in the evening. What a relaxing way to end the day! The more I watch your routines the more I like them. Thanks so much!

Thank you

Awesome, thank you very much! And the beauty of the landscape is healing in itself 😍😍🙏🙏🙏

Thank You for the NICE video God Bless You

Another beautiful location! 💦 The waters are moving in 2, sometimes 3 directions.

Thank you! I love the background! Thank you for explaining as we go along.

Awesome, relaxing and very helpful! Qi Gong Well done !

You and gregg braden are 2 people I woild really love to meet! Thank you for helping me desocializing and returning to inside!

The colors of the river in this video are so rich. First time for me with playing with crane style, I really enjoyed it. Looking forward to practicing this one more throughout the summer. Thanks, Nick!

Another great video Love this Nick. Many thanks.

Thank you Nick. Very good for improve stand and sit down posture.

liked, subscribed, thank you Nick!!

My wife and I enjoyed your video. Both of us were trying to disappear like you did - but didn’t have any luck at that. Maybe next time😎😎

That was a nice summer routine. Thanks for sharing.

Thank you. This was absolutely amazing.

Absolutely Love it

summer qigong on the summer solstice at sundown 👍 headed to your crane balance video next for more!

Really enjoyed this session, love the location it's stunning, thanks Nick

Awesome! Greatly appreciate the natural sounds of the flowing river in the background!! Thanks!

Awesome workout as always Nick! Thanks for being there with me this beautiful morning. Stay Blessed my friend! 🙏☮️🕉️

That was a really great practice! Thanks

thanks for another great session! Sound is excellent!

That was a breath of fresh air, Nick-- just what I needed! Thank you--- (this is Beaker)

Excellent presentation. Hopefully in the future can do a online class.

THANK YOU NICK! Namaste 🙏🏽…☯️

This is such a beautiful way to help us be in relationship to ourselves and others. ❤thank you

Wonderful Thank you very much for your offerings

u r my well being coach . infinite gratitude to u sensei

loved this practice! and the disappearing nick at the end!

Beautiful way to start my day here in the Redwoods of Santa Cruz. Thank you! What River is that in Idaho?! It's stunning

Nice routine my dude 🤙I've been doing your other crane balance a lot recently as it seems to be my favourite form so was happy to see you've made an extended version, and a surface you're able to keep better balance on too 🐧 (no Crane Emoji, felt Penguin was a close second)

Longer hair and beard, man. Thats the way. 👍

Thank you so much! Perfect!

Wonderful sessions, thank you

Good routine for hot summer's day.

Great summer crane qigong!

Sending you to all my friends

Thanks, so much Nick have a nice day.

Thanks so much. Just what i needed!

I've done a number of qigong for summer practices in the past couple of weeks. This was my favorite. On top of the flow I always appreciate your beautiful settings.

very nice! THANK YOU

Love your videos thank you

Thank you God bless you

Good flowing exercises thanks NIck. Where is that beautiful river? I live by the MEDITERRA NIAN SEA so I practice in front of the waves....

this was awesome thank you

excellent.........thank you!

anytime i teach the hip circles, anyone who's seen spongebob says, "now bring it aroooound town"

Great again - yes to further work. Day 111 consecutive. Lifestyle implementation. Thank you!

WOW😍! What a Magnificent, Spectacular place... That river and its meandres, its colours... No doubt Nature is the real paradise/heaven, and I would like to be able to do my daily routines in a place like this😍; but there are no such possibilities for me, at least not for the time being. Thank You Nick☺!

Amazing, Thank you

Top deze chi gong ook in Japan gedaan.

The sound of the water is soo calming and peaceful.

Lovely practise and as someone taking your teacher training, I love reviewing the great stuff we've learned in class and then building upon that foundation. This is a super class with beautiful scenery and your voice is a smooth pilot for our soul journey. (And I love that Charity is picking flowers)

Superb. Thanks Nick! Wishing you and all a great day. Namaste.

Beautiful healing practice….so cooling for me living in the desert south west. The river is beautiful, too. Namaste, Nick🌸

Hello Nick, I appreciate the length of your routines and the optional gentleness, excellent for joints post covid.

Thanks for all you do.

lovely movement and setting. Thank you for sharing:)

Again lovely, I am a fan!

Wow, what a location!

Thank you Nick!

Such a beautiful setting for such a soothing routine. Thank you.

So awesome

Beautiful ❤

Just what I needed! Thank you, Nick!

This is lovely! What a relaxing way to start the day. Balance is always an issue so glad you added to this practice. Thank you!

love this!!

Wow

Thanks 😊

Beautiful location and routine. Thank you!

Thanks Nick.. It's a hot🔥 summers day here today... this was perfect! In the cooling flow of the river......

Sweet!

👍🏻👍🏻👍🏻😊😊😊

I love how I started breathing more naturally from this. Thanks Nick 🙏🏽

Loved it Nick, many thanks.

Enjoy this 30 min practice for balance!!! Thank you

I have been in pain and high stress....Fabulous practice, PERFECT for me today!!!

Another wonderful practice! Thanks - I really enjoy your videos, Nick!

🙏🙏🙏🙏

Still a most joyful class. Love them all, Nick. And, of course, thank you.

I did daily qigong since january but my white blood cells are as low as always... I will end my practice with that brushing along the back of the legs. Thx ❤😊❤.

Thank you, Nick. 🙏🏻 lovely, peaceful…… you are an Angel ! ❤❤ love everything, your instruction, the music and the natural flowing of the water in the background.

A lovely practise - I’ve escaped the grim English summer & found some sunshine in Spain where I can practice every day outside - a real treat. Thank you. 🙏

Really enjoying your sessions, doing these twice a day ❤️thanks Nick and would love to get some of your fav travel locations 👌

Beautiful setting for a lovely relaxing summer qigong. Nameste

Thanks Nick. I like this gentle routine. Qu: I started with cold feet and they are still cold. Would you have suggestions for warming up cold feet? (It's a common condition for me.) Thanks.

Thank you so much for this great practice 😊…from Switzerland !!!