Through practices of qigong, mindfulness and internal martial arts, we can cultivate a deep respect for ourselves and for nature. This is because we are nature manifest in human form.
I hope you enjoy these practices, which are offered without sponsorship.
If these sessions have been of support to you, and if you can make a donation, please feel it as a quality of generosity, known as dana. Your generosity is a gift to help support me for what I hope will also be of helpful support to you during these uncertain times.
I started the meditation feeling anxious and worried. My mind abuz with thoughts. Fire blazing! By the end, my heart and mind were together and quiet. Clouds separated and clouds parted. My heart could feel the light of the sun.
Perhaps Commons support could use your support Mimi in order to answer for issues to unsubscribe from your platform. So disappointed w your support on that platform.
Hello Mimi, thank you for sharing your practice. I appreciate the ease of following along and your calming voice. I have two questions: 1. Are we meant to do each side seven times or seven total for each practice? 2. Any idea why I become dizzy while doing "Shake the Back" and any advice o how to prevent the dizziness? Thank you!
Thank you 🙏 You can do between 5-9 repetitions on each side. For the last form, make sure not to drop your head back, which can hurt your neck and cause dizziness. Reach up through your nose or chin instead, and avoid any compression to the neck and spine. Hope that helps!
If you practice both you can develop your own comparison, our perspectives are always different :) one will resonate more with something than someone else.
This is the best 8 brocades tutorial on RU-vid. You explain very clearly how to breathe during the practice and do it in a slow pace so that everyone can follow. Thank you so much for your teaching
Falun gong is a Buddhist religious sect that uses qigong, whereas qigong is a term encompassing thousands of years of China's energy cultivation practices, and does not have a specific religious affiliation
Thank you for a calm and great instructions! I love your video! I was wondering why I cannot do each move with only one inhale and exhale and wanted to know if that is normal or if I am doing something wrong? Thank you again ❤
Hey - thank you for watching my videos. There is no right or wrong way to breathe, if you are moving slowly then you may not be able to do each move with one inhale and exhale. Let it be natural.
Hi, Mimi ❤ Can you help me, I bought in Vimeo 8 Silk Brocades, but from my email, I can’t open.. The link continued to ask me to bye again.. before I opened no problem, but now I can’t.. Maybe you can give me support, because Vimeo support didn’t help me
Thank you dear Mimi for your beautiful practices. I found you only a few weeks ago here on RU-vid. It feels so good to start the day with you. Sending you lots of love 💖
you have a really soft pretty voice I love the way you keep referring to the strength and power of the bear as you're doing it which is really encouraging to get even more into it as you're doing it
Thank you so deeply for this video. It is very well done. Where was this filmed? It is beautiful. My Acupuncturist sent me this video to practice. He also has me soaking my feet in really hot water with ginger slices to release toxins and enhance circulation. Today was the first time that I practiced with you. I can tell that this is going to be very helpful for me. My body got really tired, sore, tingled and felt weak because my fascia and muscles need strengthening. I am super tight in my body, so I know this will loosen me up in time. I have cervical lordosis in my C Spine and I got Stephen's Johnson Syndrome as a kid. So both have caused issues with flexibility and movement. I am going to make Qigong my morning practice! I felt really peaceful after doing the practice with you and even felt the energy change and move differently within my body. It also lifted my mood and gave me inspiration! I appreciate you for sharing your wisdom, strength and hope! Keep you posted on how I progress after doing Qigong for a few months straight! Take good care! :)
Hey! I did release this one in autumn this year, did you see it? ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-3tGMS6_AySs.html&lc=UgwBOBF4ZtFPk8aMeJF4AaABAg Otherwise I mostly have courses and workshops over on my Vimeo channel vimeo.com/mimikuodeemer
This is amazing. I was drawn to Qigong during one of my Reiki sessions. And I found this video to fit what Im suppose to be doing. Thank you Mimi for posting this video. I will make this part of my daily practice.
I started practicing a slightly different version of same technique, very similar, I have however recommended this to a friend, I know it will be very health beneficial
