Quick 3 Ingredient Keto Coconut Flour Pasta (Nut Free And Gluten Free) 

*It's so quick and easy to make, making it a go-to option for satisfying pasta cravings while staying on track with keto.*

I have been wanting to find a coconut pasta recipe. Thanks Janet !

Thank you for all you do to keep us happy!

Thank you Janet. I think the serving size is great, I’ll be trying this real soon.

Looks so good janet!😋

Excellent! My first couple of attempts were the mush that you described. I look forward to trying this and thank you for your work and sharing!

You are amazing. I am excited to try this.

Looks awesome ❣👍 I will have to try❗ Thank you so much ❗🤗🥰💗❤💚

I'll try it soon, glad I found this recipe. Thank you!

Oooooooh! I'll be making this for sure!

Thank you for this recipe. I’m going to test it. Greetings.

Thank you for sharing this recipe!!! And I love your choice of music i.e classical music!!

I am definitely going to give this a try. I love to cook, but it presents a problem at the moment. I'm kind of bedridden at the moment. Members of my family who can cook either are easily stressed or don't pay attention to instructions very well. But we are all on keto and as everyone knows, pasta is something you miss. I put a wrench into things, I have a nut allergy to all nuts. So this recipe is a God send! I've worked with almond flour before (allergy is new). But finding it hard to get into coconut flour. I really want the chicken parmesan or stroganoff tonight.

Thank you for sharing ❤😊

I've made this as I thought of it as soon as I started keto 3 weeks ago when I knew I couldn't have regular flour...its great...will try yours too...with mine Iake a bowlin the work surface but prb tastes the same

thanX so much ❤

Fettuccini Alfredo is what I’d like to make with this wonderful pasta recipe; thank you.

Thank you

I plan to make these and serve with Alfredo sauce. I have been wanting some coconut flour crepes if you get a chance to work on a recipe. Thanks 💕

Ty

Thank you so much Janet for all these yummy recipes that you are sharing with us.. Where I live at the moment I don't find Xanthan gum can I substitute it with something else? Thank you.

Can you use other flours like flour made from dehydrated veggies such as cauliflower or spinach to make pasta?

Hello Janet, do you have any macros on this recipe in terms of carb count? I see from the printed recipe that it's considered two servings. I didn't see any data on your printed recipe so if I'm missing something would you please put it here in answer form? I'm going to try this tomorrow. Thank you very much.

So why not use the whole egg but just yolks? Would this dough work with one of those pasta presses (the kind that you load dough in a tube) that makes spaghetti noodles? Thanks for the video.

Can we sub xantham gum with psyllium husk powder?

Can you make lasagne sheets with this too ?

I wonder if this would work for lasagna if I didn't cut the dough into noodles, rather I just boil as broad, flat pieces of dough?

Can I use a manual pasta extruder for the dough?

Janet.. help! I can’t seem to find your green bean casserole!

Can I leave this in sheets and use it for lasagna?

👍🏻♥️

Hi ma’am does this pasta taste like coconut

I want to make this but I don't like using the gum stuff you use can I do is without the gum stuff???????

Do you think I could make a lasagna pasta with this?

I really love this recipe but I want to use psyllium husk instead of xantham gum... What should I do?? Should I mix coconut flour with psyllium husk first or should I mix psyllium husk with water seperately?? Psyllium husk is easily available ...

Do you have a cookbook?

Is there a substitute for the gym?

Whats the use of xantham gum

Egg subsitute pls

can the dough be run through a pasta machine?

Why you didn’t dry it in oven ??

Do they taste like coconut?

Would this work with egg substitutes?

Great application. However -Seems like the same as African Keto Diet 's recipe she created 3 years prior.🤔

Any way i can make without xanthine gum?

ugg i messed up somehow and threw the whole thing in the trash . tried the ratio, then tried a llittle more flour, then even adde3d another y9olk at somet point this is more like leevel 2 or 3 out of 10 for me. and im still level one cooker.

Looks nice but unfortunately tastes nothing like pasta. More like wet cardboard