Quinoa Chana Veg Pulao Recipe | High Protein & Fibre Lunch or Dinner Meal In 15 Min | Weight Loss 

Hello and welcome back fit foodies to episode 17 of fit meal in 15. In today’s episode, I am sharing a High Protein high fibre Lunch or Dinner meal, i.e., "Quinoa Chana Pulao" which is very easy and quick to make for Weight Loss. Quinoa is a pseudo-grain and has an ultimate protein profile as it includes all the essential amino acids required by the body. This recipe is a summation of all the nutrients you need on a plate, as the meal is well balanced with high protein, fiber, and adequate carbohydrates along with the presence of essential vitamins, and minerals.
If you’ve tried this High Protein Lunch or Dinner or any other recipe on the Channel, then don’t forget to share the recipe photos on my Instagram or tag me and also let me know how it turned out in the comment section. I love to hear from my RU-vid Family!
Link to buy other ingredients I have used in the recipe:
Quinoa amzn.to/3yHFIQX
Cumin seeds amzn.to/3sIm1qd
Tofu amzn.to/3m8wQ3j
Tahini amzn.to/2Zt3cwN
Mustard sauce amzn.to/3EeOrwf
Black pepper amzn.to/3mapwUP
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