Тёмный

Quit Sugar For 21 Days Weight Loss Challenge | Sugar Detox Guide | NO REFINED SUGAR FOR 3 WEEKS 

FoodFitness&Fun
Подписаться 1,5 млн
Просмотров 8 тыс.
50% 1

Hello Everyone, we are very close to half way through 2024. And I hope you are still holding on to all the good things that can contribute to your health and happiness. Sharing today a challenge that will be part of the Main July Weight Loss Challenge. It’s the ultimate SUGAR DETOX CHALLENGE.
Excess sugar in your diet can lead to short term health problems. Cutting down can help you reclaim control of your cravings and your health. Let’s kick sugar -- and cravings to the curb and get back to basics! It takes 21 days to form a habit. Plus, 21 days is plenty of time to feel the fantastic effects of life with less sugar.
The best way to gain control and detox from sugar is by preparing and cooking your own meals with single ingredient foods. If you’re interested in trying this challenge Write SUGAR DETOX IN COMMENTS.
Recent videos From the Channel:
Walking for Breaking Weight Loss Plateau • How to Break Weight Lo...
Magnesium for Weight Loss • One Nutrient for Weigh...
Best Diet for Weight Loss • Eat these Foods Daily ...
5 Healthy Breakfast Smoothie Recipes • 5 Breakfast Smoothie R...
3 Weeks Diet plan for june challenge • Full 3 Weeks Indian Hi...
Morning Drink For June Challenge • Morning Drink Recipe f...
👉 For more videos & updates do Subscribe :
/ @foodfitnessfun
Follow us on Instagram: / foodfitnessnfun
Subscribe to my Recipe channel @FitFood Flavours: / @fitfoodflavours6939
Visit Our Website to find Written English version of the videos: www.foodfitnessnfun.com/
#foodfitnessfun #fitfoodflavours
*The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
👉 Keywords Used :
Quit sugar challenge
No sugar for 21 Days
No refined sugar
Sugar detox challenge
No refined sugar for 21 days
Weight loss Challenge
Challenge to lose weight
21 days weight loss Challenge
Quit sugar for 21 days
Indian weight loss challenge
Weight loss challenge for women
Best weight loss challenge
Fat loss challenge
Weight loss diet
Sugar free
Guide for no sugar challenge
How to do sugar detox
Guide for quitting sugar
Reduce sugar cravings
Control sugar cravings

Хобби

Опубликовано:

 

19 июн 2024

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 66   
@roshniroshni9233
@roshniroshni9233 25 дней назад
Hey Manju i am really impressed by your knowledge since last year i have already taken this challenge from 1st June today its 21st day.Though i am feeling energetic and no more craving for sugar now but there is no weight loss i am doing excercise and taking home made meal
@user-vs4td2nr7s
@user-vs4td2nr7s 26 дней назад
❤❤❤❤❤ love 💕💕 the way you teach dear request plz make plan according to us like give option poha instead poha what to prepare??
@gaminglive0985
@gaminglive0985 26 дней назад
Mam im starting from tomorrow blessings from Hyderabad
@noopurthakkar2285
@noopurthakkar2285 16 дней назад
Sugar detox.. challenge accepted ma’am
@smileplease987
@smileplease987 16 дней назад
Challenge accepted mam..Starting from tomorrow..i will try my best and update you after 21 days..(i have a trip planned on 22nd.and i have to loose these extra pounds 😂)
@nayyeramer5611
@nayyeramer5611 25 дней назад
I am taking this challenge of no suger in July
@swt5854
@swt5854 23 дня назад
I m also taking this challenge
@sunitaverma3456
@sunitaverma3456 26 дней назад
Thnk you so much mam 😊 🙏
@SCM-BhandariJulieRampukar
@SCM-BhandariJulieRampukar 26 дней назад
I am in 😊
@laxmichaya9717
@laxmichaya9717 26 дней назад
Iam start with u mam
@gitanjalirizwan6508
@gitanjalirizwan6508 26 дней назад
Mam,I am going to take July no sugar challenge
@ankitasharma7985
@ankitasharma7985 26 дней назад
Thank u mam
@SunitaRani-cz3vw
@SunitaRani-cz3vw 26 дней назад
Thanks mam
@ramandeepkaur4420
@ramandeepkaur4420 26 дней назад
Accepted
@vasantimane4315
@vasantimane4315 26 дней назад
Hair colour pe video banaye plz
@rachnastyle4889
@rachnastyle4889 14 дней назад
Challenge accepted mam for tomorrow
@shrutithatte14287
@shrutithatte14287 25 дней назад
Hi Manju, I love all your videos.. on this video I have question I have issue eating with dates I get pimples immediately eating dates.. what can be used instead?
@fathimazuhra5674
@fathimazuhra5674 21 день назад
Insha allah👍
@malabanerjee8424
@malabanerjee8424 26 дней назад
Thanks mam.
@fitfoodflavours6939
@fitfoodflavours6939 19 дней назад
You’re welcome ❤
@happysoul9496
@happysoul9496 26 дней назад
Dhage vali mishri is healthy or unhealthy?
@ramyabadala4306
@ramyabadala4306 26 дней назад
Challenge accepted mam
@ishagoyal26
@ishagoyal26 26 дней назад
I have done this before and I would love to do that again
@fitfoodflavours6939
@fitfoodflavours6939 19 дней назад
Great, let’s do it one more time ❤
@ND-wu5xi
@ND-wu5xi 26 дней назад
Hi, Ma'am
@bushraanjum6586
@bushraanjum6586 26 дней назад
Ok ma'am
@madhugoel9531
@madhugoel9531 18 дней назад
i am taking
@MT-ut8ft
@MT-ut8ft 20 дней назад
2nd day completed
@seemashaikh6003
@seemashaikh6003 26 дней назад
So can we take organic jaggery as a substitute
@kavitabajajkavitabajaj4750
@kavitabajajkavitabajaj4750 26 дней назад
Kya jaggery powder chai me le sakte ha
@sonalinawale1506
@sonalinawale1506 26 дней назад
Rice n roti kha sakte hai kya ma'am.....kya unme natural sugar hota hai
@sushilagrawal4161
@sushilagrawal4161 26 дней назад
Mam apne jaggery ke liye nahi bataya । Hum jaggery consume kar sakte hai ya nahi
@meinmein3326
@meinmein3326 16 дней назад
Please share the link to join
@rushikeshdhawade9870
@rushikeshdhawade9870 25 дней назад
Mam two brothers organic form products is best
@sunitamotwani5596
@sunitamotwani5596 26 дней назад
One tea spoon jaggery is ok
@KashifRana-m3k
@KashifRana-m3k 21 день назад
Mam Meri baiti 2 ND half years old hai wo bhot methy ki shoqeen hai ucki adat kaisy khtm kroon plz guide
@meenathorawade2716
@meenathorawade2716 26 дней назад
I am in
@user-vs4td2nr7s
@user-vs4td2nr7s 26 дней назад
Aslam o alikum dear kesi hain ap I'm from Pakistan ready to go for challenge per day only 2sp sugar could be use??
@sabairam6701
@sabairam6701 26 дней назад
Is jaggery powder also unhealthy?
@fitfoodflavours6939
@fitfoodflavours6939 19 дней назад
It’s not unhealthy, but we will avoid it in this challenge
@gaurimshirke
@gaurimshirke 26 дней назад
Am in
@jindpreetsandhu6163
@jindpreetsandhu6163 20 дней назад
I am also ready mam
@fitfoodflavours6939
@fitfoodflavours6939 19 дней назад
Let do it ❤
@jindpreetsandhu6163
@jindpreetsandhu6163 18 дней назад
@@fitfoodflavours6939 thanku ma'am bhut weight gain ho gaya vacation main I am ready for weight loose challenge
@nidhigoel8962
@nidhigoel8962 23 дня назад
Hi. I am new to fitness. It been 3 mnt I started weight training in gym. In March height is 5.5 my weight was 58, bmi 20 , body fat 25% , Body fat mass - 14kg but in June my weight is - 62 kg, body fat - 15.9% , body fat mass index- 9.8kg , BMI- 23 .. with in three months. Is it ok to have less body fat and body fat index.. please guide
@creativecreator0011
@creativecreator0011 2 дня назад
Oats le sakte h
@azharalihafiz5733
@azharalihafiz5733 17 дней назад
Hair style change plz
@Vk_gaming_ff-p3p
@Vk_gaming_ff-p3p 26 дней назад
❤❤
@traptisworld
@traptisworld 26 дней назад
“SUGAR DETOX”
@rishumanglam8383
@rishumanglam8383 25 дней назад
I'm in from tomorrow
@fitfoodflavours6939
@fitfoodflavours6939 19 дней назад
Challenge starts from 6 July after I have shared the diet plan
@meinmein3326
@meinmein3326 16 дней назад
Sugar detox
@toobakhan9234
@toobakhan9234 23 дня назад
Sugar Detox
@sabairam6701
@sabairam6701 26 дней назад
Can we consume jaggery once a week? Plz reply
@fitfoodflavours6939
@fitfoodflavours6939 19 дней назад
Nope sorry
@rehanarasheed4906
@rehanarasheed4906 26 дней назад
Mango kha sakte han kya daily only 1
@fitfoodflavours6939
@fitfoodflavours6939 19 дней назад
Yes, you can have in controlled portions
@santoshraghav1871
@santoshraghav1871 24 дня назад
"Sugar Detox"
@fitfoodflavours6939
@fitfoodflavours6939 19 дней назад
Yay, thanks for letting me know
@neelamsingh5628
@neelamsingh5628 25 дней назад
Khaand mishri use kar sakte h
@fitfoodflavours6939
@fitfoodflavours6939 19 дней назад
Nope
@nidhipande7171
@nidhipande7171 26 дней назад
Bread🍞 le sakte hai?
@fitfoodflavours6939
@fitfoodflavours6939 19 дней назад
No that has sugar
@sonaroy1393
@sonaroy1393 26 дней назад
Mam fruits me bhi sugar hota hai kya ye 21day bhi nhi kha sakte
@fitfoodflavours6939
@fitfoodflavours6939 19 дней назад
Fruits have sugar but we can consume 1-2 fruits in this challenge
@sunitamotwani5596
@sunitamotwani5596 26 дней назад
Sugar Detox
Далее
What If You Totally Stop Eating Sugar For 30 Days?
27:58
Boots on point 👢
0:24
Просмотров 9 млн
Wonderful street food making skill
0:25
Просмотров 115 млн