Raw Training - Deadlifts, Paused Front Squats, Tempo Bench

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Опубликовано:

28 фев 2024

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Комментарии : 79

@twistedbarbell3950 4 месяца назад

Nice work! Wish I could do front squats without them feeling awkward as hell.

@BasementBrandon 4 месяца назад

Me too lol

@thepastrecedes1635 4 месяца назад

Powerlifting ASMR 👨‍🍳

@BasementBrandon 4 месяца назад

Easier on me for editing 😇

@Garage_gym48 4 месяца назад

High definition sounds of the gym right there! Awesome.

@BasementBrandon 4 месяца назад

aka ran out of time and too lazy to put anything else together

@Garage_gym48 4 месяца назад

@@BasementBrandon Haha. Thats the luxury u have created. U could post a video on pouring a coffee and I would probably watch it 😅

@Jeep_ty 4 месяца назад

The OG is still lifting!!!! Happy to see this!

@BasementBrandon 4 месяца назад

Not dead yet!

@NoFate247 4 месяца назад

That deadhang stretch is my jam

@BasementBrandon 4 месяца назад

Every lil bit helps!

@1rwlemke 4 месяца назад

Dude - I am just now seeing the black painted post in front of the dl platform. Can’t believe it took me this long to see it.

@BasementBrandon 4 месяца назад

Did it a few years back, really helps them blend in!

@TheCarterHomeGym 4 месяца назад

Love it! 💪

@BasementBrandon 4 месяца назад

Thanks for taking a look my dude.

@kokolokoblaszczak 4 месяца назад

That was nice to watch. Thanks

@BasementBrandon 4 месяца назад

Thanks, ran out of time to film everything, whoops

@kokolokoblaszczak 4 месяца назад

@@BasementBrandonits better for me little highlight so I know what I can do. Keep the work in

@stevesorensen9648 4 месяца назад

That's a lot of work. Nice job.

@BasementBrandon 4 месяца назад

🙏

@reginaldchesterfield8110 4 месяца назад

Man, you sure put in the work

@BasementBrandon 4 месяца назад

Sadly I had to skip a few things today (weighted step ups and weighted planks). Just ran out of time :(

@nowayjosehomegym 3 месяца назад

I am just here for the hansu plates and the asmr when loading the bar

@BasementBrandon 3 месяца назад

🤪

@christopherseat9871 4 месяца назад

You're DEADLIFT is very naturally explosive. Good session.....Thankyou for sharing you're training session.

@BasementBrandon 4 месяца назад

Thanks, still trying to get better

@christopherseat9871 4 месяца назад

@@BasementBrandonyou're Welcome. I recently SUMO DEADLIFT 625x1 at 163 body weight. Almost 4 months ago.

@BasementBrandon 4 месяца назад

@@christopherseat9871 beast!

@ront2457 4 месяца назад

First time seeing you front squat. I just bought a front squat harness because I need all the help I can get keeping that bar in place...

@BasementBrandon 4 месяца назад

Yeah I'm not a huge fan of it as a squat accessory but we're using right now to help with posture on deadlifts.

@jobenmcquaid6842 4 месяца назад

Forearms looking extra juicy on those deadlifts 💪

@BasementBrandon 4 месяца назад

all those years of nintendo paid off.

@comperic2003 4 месяца назад

Where did you get that, "There is No Tomorrow," banner from? It looks great! Thank you for the informative and entertaining content, as always.

@BasementBrandon 4 месяца назад

I had it made! Pretty simple process and didn't cost very much (around $50 I think).

@jgmenator 4 месяца назад

Home gym ASMR

@BasementBrandon 4 месяца назад

Can hear me die inside now.

@sndr2977 4 месяца назад

Do you find the Pioneer knee sleeves suitable as daily drivers, eg not overly stiff compared to the Stoic?

@BasementBrandon 4 месяца назад

Pioneer are a true stiff sleeve. Stoic are what I would consider “regular” sleeves. I’ve been wearing these pioneers for each session and the back of my knees have the scars to prove it 😅

@sndr2977 4 месяца назад

@@BasementBrandon Guess its worth it if you use them regardless with all the other sleeves around : )

@reginaldchesterfield8110 4 месяца назад

Do you ever use the peloton for the classes-programming?

@BasementBrandon 4 месяца назад

Not the strength classes, but yoga, stretching, meditation.

@ColinDeWaay 4 месяца назад

I'm confused. Am I supposed to stay big?

@BasementBrandon 4 месяца назад

ARE YOU COLIN?

@thecastle09 Месяц назад

No crappy music 👍

@BasementBrandon Месяц назад

In my earphones there's plenty lol.

@Hyephen 4 месяца назад

What's that zippy cable like device strapped to the bar at 1:20?

@BasementBrandon 4 месяца назад

RepOne velocity sensor.

@fwiffo42 4 месяца назад

What’s your thought process on including front squats in your program?

@BasementBrandon 4 месяца назад

So right now it's as a way to help reinforce position on deadlifts. While I'm not a huge fan of them as a squat accessory, I also figure maybe it's good to do things that go against what I know as a way to encourage progress

@fwiffo42 4 месяца назад

@@BasementBrandon that makes sense. And sometimes anything that’s new or different can help just by being novel stimulus.

@adrireyes11 4 месяца назад

How do you like them new Tolos? True to size?

@BasementBrandon 4 месяца назад

I really like them in general. I have gym pairs and pairs I wear for every day wear.

@nemayhem 4 месяца назад

On average, how long did you spend warming up on the peloton and stretching for this session?

@BasementBrandon 4 месяца назад

In the past I've been doing 5 min bike, 5-10 min stretch. I've been trying to change my biking to just hit 2 miles though so more like 7 min or so.

@HughLeFitness 4 месяца назад

That's deload for ya dawg.

@BasementBrandon 4 месяца назад

Haha I wish!

@LiftHeavyWalkMiles 4 месяца назад

TooL. On the TV!!

@BasementBrandon 4 месяца назад

Good eye

@bmstylee 4 месяца назад

Wait Brando. Are those new Hansu color chromes I see?

@BasementBrandon 4 месяца назад

Yes have had a few months now!

@65hillsy 2 месяца назад

I haven't watched your channel in a while but i notice you are not trying to be quiet on the eccentric part of your deadlift anymore. Have you tried one of those front squat harnesses that Titan makes?

@BasementBrandon 2 месяца назад

I think it more just depends on the session, the plates, and if I'm using collars 😅