Raynaud's Syndrome: Causes, Symptoms, and Effective Management

Подписаться 28 тыс.

Просмотров 4,9 тыс.

50% 1

🔍 Are your fingers or toes turning white and numb in response to cold temperatures or stress? It might be Raynaud's phenomenon! In this informative video I dive into the world of Raynaud's, breaking down what it is, the dos and don'ts for managing the condition, and effective prevention and treatment strategies.
🧊 Raynaud's phenomenon is a common vascular condition that can be quite uncomfortable.
In this video, you'll discover:
✅ What Raynaud's phenomenon is and how it affects your body.
🚫 The common pitfalls and "don'ts" when managing Raynaud's.
💡 Proven strategies to prevent Raynaud's attacks.
💊 Treatment options and lifestyle changes to ease symptoms.
Remember to like, subscribe, and hit the notification bell for more medical insights and health tips from me!
📌 Timestamps:
00:00 - Introduction
00:20 - What is Raynaud's?
00:57 - 3 steps to prevent a raynaud's attack
02:43 - 3 things to avoid in raynaud's
05:20 - How to treat raynaud's
Follow me on Instagram:
@drezgiozcan
/ drezgiozcan
Follow me on Tik Tok: / drezgiozcan
Email correspondence: e.ozcan90@gmail.com
Get to know me:
👩🏻‍⚕️ I am a junior doctor working in a North London Practice
🏫 I completed medical school at UCL following my degree in Biomedical Science
👧🏻 I went into GP training following the completion of my foundation years (FY1 & FY2) in London
🕗 I took time out of working as a doctor between 2020-2021 whilst on maternity leave with my daughter Ella
🇬🇧 I am UK born but Turkish by background 🇹🇷
My ETSY Shop
📘Buy my personal statement I used to apply for medical school
www.etsy.com/listing/99703620...
📕Buy my Biomedical Science Dissertation
hwww.etsy.com/listing/98313511...
My Mums Etsy account: www.etsy.com/uk/shop/AysesKnits
Recording/Camera equipment:
Camera: Sony ZV-1: amzn.to/3DNVL2V
Rode Microphone: amzn.to/3JdjBGr
Tripod: amzn.to/3ucQRcB
** Disclaimer **
The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional

Опубликовано:

15 июл 2024

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист

Посмотреть позже

Комментарии : 15

@yoni-in-BHAM 5 месяцев назад

REDUCE MY CHOCOLATE?!!! 🧐🤨 Ha! Only from my cold dead hands! Even then ya gonna have to put your back into it to pull it out of my cold dead grip! 😤🍫🍫🍫🍫🧟‍♀️ 🤣🤣🤣

@lightliz7834 6 месяцев назад

The best solution for me is MOVEMENT. A brisk walk or dancing works really well. Plus eating a little piece of root ginger also helps.

@karin0963 3 месяца назад

Thanks for the ginger root tip. I have ginger tea, maybe that will help too.

@karin0963 3 месяца назад

I was diagnosed with Raynaud's and I am trying to cut back on caffeine and walk more. My job and home can get stressful at times. Can't change that, just need to learn how to handle better.

@DrEzgiOzcan 2 месяца назад

Sounds like you're trying all the right things :)

@aprilvannewkirk8761 Месяц назад

I add 1/2 tsp cinnamon to my breakfast daily. My fingers don’t turn white anymore. My toes have blue stripes wether they are warm or cold. My physicians assistant only thinks it’s because he felt that my feet were cold when I was in his cold exam room. Anyone else have this?

@maurya03 8 месяцев назад

Doc can u make a video on most common genetic diseases in the world ? I just want to know about them as a medico I'm just interested to know about them

@AnitaKirby-mj1tb 5 месяцев назад

Looks like my fingers.awful pain

@jac1161 2 месяца назад

ivermectin helps me for some reason .....anti-inflammatory action? I also wonder if carpel tunnel surgery can cause this too if they go wrist approach.

@alaskanman825 3 месяца назад

Yesterday I was snowshoeing through waist deep snow for over an hour at work, even though my heart rate average was 138 my fingers still spasmed and froze in my insulated gloves. Maybe my mother in law is right and I should move my family south lol