Are you up for the 10K Challenge? You can use this to help you get to your daily goal of 10,0000 steps . Great one to divide in half as 90 minutes can be a little long. Do your BEST! Let's go get those steps in! 😘
Can't wait to do this tonight! I am terrified and excited in equal measure 😅 Thanks so much though Michelle for continuing to challenge us - I so appreciate you ❤
Holy moly 🥵 I made it 75 minutes before my body reached failure. Proud I made it that far! Definitely will try again in the near future to finish!! Thank you 🙏 ❤
Ohhhhhh baby this one’s gunna be so fun for all the workout warriors you have!!👏🏼👏🏼👏🏼 doing the new 10 min one mixed w a tramp soul fusion today… will def do this sometime this week!!! 🩷🩷😘 thanks crew getting tan and steps in not too shabby 😍😍
Yeeeeeeessssssss for me🎉🎉🎉🎉🎉I just finished this 90 minute rebounding session unfortunately I don't have a watch but I thoroughly enjoyed this challenge. It was tough but invigorating. Thank❤ you Michelle and crew❤
@michelleBriehler OMG! Even though it is your longest workout release,it went by fast for me. Total calories burn 958 🔥, 12695 steps👟, 162bpm. This one goes to my workout top playlist. Thank you Michelle and Crew have a wonderful day
I got 10,500 steps in and burned about 600 calories! This was a great workout for my day off, when I spent part of my morning just sitting around. Thank you.
This is AMAZING 😍! I just moved into a first floor apartment, so I can finally start rebounding again without disturbing my neighbors! I can't wait to try out this workout!!! Thanks for the upload!!! 😍😍😍
Oh my! It’s official, Michelle - you and your crew are insane! Did they know what they were in for when they arrived for this session - or was it a lovely surprise? 😮 🤛 💪
I'm travelling right now. As soon as I set up my tramp, I'm going to give this video a go! You are amazing! You think of so many different ways to keep us strong. Thank you!
Split in half this was hard. Amazingly well done Michelle and the Pink Ladies. Shout out to all the members who did this workout in one go! Thanks again
OMG! This was the most intense and challenging workout. It gave me that running euphoria I used to get waaay back in the day! So glad I was able to catch this without any ads! Thank you! Thank you! Thank you Michelle and Crew❣️
Wowza! Did almost 11,000 steps and burned around 600 calories.😅 Talk about a full body workout! I haven’t felt this spent in quite some time and it’s such a good feeling. Thank you and would love another challenge! 😊
High five! The Saturday live is a good challenge to tackle next👍😅Michelle Briehler is live! Fierce POWER HOUR | Full Body Workout with Weights💦 ru-vid.comCM9_X3d2OQc?feature=share
Love this!! So glad I found you thru IG giveaway! I just turned 43 and I need to figure out a way to get my steps in these days since I live in Phoenix AZ it’s over 105 here and walking outside isn’t always an option in the summers 🥵
@@MichelleBriehler I am sore in leg and glute but glad I did the challenge. I heard you mentioned you are in NJ , originally from Queens but now in NC. Thanks for your hard work and being the #1 trampoline RU-vid site.
This 10.000 steps was a great workout, the only problem was you froze up at 93% and I couldn't get you back till 96% of the video. But I improvised and got 10, 388 steps in. So all worked out and then some.... Will definitely incorporate this into my weekly trampoline work outs .. Thanks a million Michelle...
Sorry about the glitch…the original film for some reason froze up and I didn’t notice it until it was already released. I will cut it out asap. For some reason RU-vid edit won’t let me just yet. I would typically redo a workout, but I think my crew may not show up for a repeat of this one.🥴🥵💦
