Delicious filling soup with meat and vegetables. A delicious dish not only for people on a ketogenic diet but also for the whole family.
INGREDIENTS:
onion
2 cloves of garlic
2 tablespoons of lard
400g of ground beef
200g of zucchini
30g of red pepper
100g of yellow pepper
a teaspoon of dried marjoram
a teaspoon of dried basil
salt pepper
a can of sliced tomatoes
400ml of broth / bone broth
135g of cream cheese
MACRO for 1 of 4 portions:
CALORIES: 435 | PROTEIN: 23g | FAT: 34g | CARBOHYDRATES: 17g | NET CARBOHYDRATES: 8g
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4 фев 2022
