Remove trapped emotions and trauma stored in the body. Do you have repressed emotions from past trauma? If you haven't processed your emotions properly, the emotions get trapped in the body, creating stuck energy. Use this subliminal mind programming tool to clear emotional baggage.
*Binaural Beats Delta waves are embedded in this meditation.
*Headphones are required
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Affirmations ("you" and "I" statements):
I understand my emotional world and acknowledge my feelings
I learn to accept my feelings as they come and go
My feelings are valid; I have a right to feel what I feel
I give my inner child the support it deserves and validate their pain
I connect with and understand my emotions
I recognize my emotions and feel them in my body
I notice what is happening within my body, accept it, and fully feel it without judgment
I recognize my feelings and observe the bodily sensations connected to those feelings
I engage in intentional body movements and stretch my body regularly
I notice the parts of my body that store unprocessed emotions
I gently touch the parts of my body that store the emotions so I can release them for good
I breathe into the parts of my body that store repressed emotions
I send love to the parts of my body that store the emotions
As I breathe in to these body parts, I move the energy of emotion through and out my body
I feel all these emotions get unstuck and move out of my body; I am letting them go
I am successfully releasing hurt, pain, shame, fear and anger out of my mind and body
I practice stillness through deep breathing and muscle relaxation daily
I find ways to express my creative self
I practice journaling daily to process my feelings; I let it all out, completely unfiltered
I learn to express and voice my emotions in healthy ways
I have a right to take up space and meet my needs to be heard and seen
I have a right to express myself just like anyone else
I take good care of myself and practice self-care methods daily
I am healing; I am at peace ; I am whole; I am liberated; I am happy
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*releasetrappedemotions
*healingsleepmusic
*Binauralbeatsmeditation
Royalty-Free Music: Rebecca Reads
readsrecordings.com
VORTEX SUCCESS
*This channel provides positive subliminal messages and brainwave entrainment embedded in relaxing background music. I put my best energy into creating these videos with the intention to bring you high value and inspire you to find the path of joy, positivity, and empowerment.
*Each recording on this channel contains different affirmations that match the subject of the specific video. All of the embedded hidden affirmations and most of brainwave entrainment are created uniquely by me.
*What are subliminal messages? These are hidden commands that are perceived by our minds, below our level of awareness. Meaning, we process them, but without being aware of doing so.
Disclaimer: Do not drive or operate machinery while listening to these videos. If you feel uncomfortable while listening, simply listen at low to barely audible levels. In the very unlikely event that you experience discomfort, please discontinue use. This recording along with any other recordings on my channel should not be used as a replacement for any medical treatment. This audio/video does not diagnose or cure disease. If you require medical treatment, see a doctor. The information on Vortex Success RU-vid channel is provided solely for informational purposes on an “as is“ basis and “as available” basis at user's sole risk. Vortex Success shall not be responsible or liable for any results of listening to these recordings and makes no guarantees as to the accurateness, quality, or completeness of the information and, errors, mistakes, or inaccuracies in the information or for any user's reliance on the information.
9 май 2022
