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Replace Nutrient Tablets with these Natural Foods | Dr. Hansaji Yogendra 

The Yoga Institute
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Why pop a vitamin pill when you can bite into the goodness of a juicy fruit. Learn how eating natural foods can still bring you the benefits of supporting your body with the required nutrients to stay healthy.
Eat fresh real food!
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#DrHansaji #TheYogaInstitute #TheYogaInstitute_DietWeightLoss #NaturalFoods #NutrientTablets #ReplaceFood #Vitamin #JuicyFruit #Nutrients #EatRight #EatFresh #EatFruit #Yogic #Yoga

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26 май 2021

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Комментарии : 291   
@DharmaReddyRRG
@DharmaReddyRRG 3 года назад
Really you are like my grandmother..in one word you are Mother of India in terms of information on health.. thank you madam for all your videos
@arweyn1
@arweyn1 3 года назад
My 9 year old has severe food allergies and not able to consume most of the foods. We have diet consisting of ghee, coconut oil, nuts, milk, bananas and water melon - primarily. He has started consuming small quantities of jeera, coriander seeds, turmeric and pepper as well. He is above average in his age category and growing very well. Smt. Hansaji's videos have helped him to set a good daily morning routine and daily food eating habits. Thank you Guruji!!! You have inspired him to good health and good practice.
@umasatish4676
@umasatish4676 3 года назад
Sometimes nuts won't suit them, check once
@arweyn1
@arweyn1 3 года назад
@@umasatish4676 Thank you very much for the caution. We have tested and he can eat a few types of nuts and seeds. We always stick to them.
@aasthatyagi8927
@aasthatyagi8927 3 года назад
Your Simplicity and your smiling face is your strength😘
@dollglam3073
@dollglam3073 3 года назад
During dis pandemic, ur such a positive feel provider... such a calm n pleasant human.. just feel lik my own granny. Ur words are so easily penetrating into our hearts.
@ThuLe-eh1xe
@ThuLe-eh1xe 3 года назад
She is calm and pretty. Watching her makes me happy and feel like i am coming home, the home of love.
@nadeushealthcare3176
@nadeushealthcare3176 3 года назад
Thanks a lot for providing vital information in a real practical effective way .
@nelanigoonawardena9149
@nelanigoonawardena9149 3 года назад
Simply and beautifully explained.
@krisfernandes3270
@krisfernandes3270 3 года назад
Thankyou Mam. Well explained just as a mother to her children! Keep going! 🙏👍👍
@TheApoorva0707
@TheApoorva0707 3 года назад
Just one word mam... Woww how easily you explain.....bahot bahot thanks mam.... We young generation has to go to base of nutrition and the way to that is mentor like you mam 🙏🙏🙏🙏
@aninditasinha4032
@aninditasinha4032 3 года назад
So useful information , really we don't know many things about all this , thanks for your proper guidance.... need more information to maintain healthy lifestyle & good health also , many many good wishes for you mam ...🙏🙏🙏❤️🌹
@sushmaprakash7631
@sushmaprakash7631 3 года назад
Thank you so much for making so understandable.
@leela2585
@leela2585 3 года назад
Mam you speak so peacefully and gracefully. Thank you for such an informative secession.
@fatimapereira268
@fatimapereira268 3 года назад
GM Ma'am thank you for your video well explained. God bless
@kpop-oj7dr
@kpop-oj7dr 3 года назад
First your voice is really motivating me alot thx 😇😄
@Priya.Sudhanshu
@Priya.Sudhanshu 3 года назад
Wonderful and insightful video mataji. Long live mataji♥️🙏
@indp9931
@indp9931 3 года назад
You are enlightening us daily Thankyou very much
@elonadsilva6586
@elonadsilva6586 2 года назад
Everything you explain is so beautiful. There's so much truth in it and you explain it with so much poise and dignity. Thank you Very much Dr. I love your videos, must admit I am a bit lazy to follow most of them but try some. Truly beneficial. God bless you
@kabirtyagi1129
@kabirtyagi1129 Год назад
Always remember the more potent medication can also have potential benifits as well as the side-effects.u can't say that the absorption of supplement is less than whole source.
@indram5384
@indram5384 Год назад
The best video!! For nutritious health, thank you, for your information, God bless you 🙏
@anjuchopra9545
@anjuchopra9545 3 года назад
How beautifully it's explained 🙏
@premajasandosh9169
@premajasandosh9169 3 года назад
Thank you so much for this video 🙏❤️😊
@kiranrohra4791
@kiranrohra4791 3 года назад
बढ़िया तरीक़े से आपने समझाया , शुक्रिया
@ksaraswathi2289
@ksaraswathi2289 3 года назад
Your positive speech is very very good for life itself thanks ma'am
@harshagrawal3109
@harshagrawal3109 3 года назад
thank u mam....this video was definitely the need of the hour.
@judeemmanuel3070
@judeemmanuel3070 3 года назад
Mam, love the way you explain. Feel like my very own mother is explaining
@deepalinarula1173
@deepalinarula1173 3 года назад
Yes, very beautifully you ❤😘 Thanks you so much 💗💓💖
@deepalinarula1173
@deepalinarula1173 3 года назад
Yes ,very beautifully you explained ❤👏 Thank you so much🙏🏻😇
@tekbahadurrai9721
@tekbahadurrai9721 3 года назад
Chip eel VP UV rl and I have been working with the
@veenarathi1831
@veenarathi1831 3 года назад
Man .. can you give me a diet chart for the whole day including morning tea in it please. I would want to talk to you regarding my health issues. How can I contact you?
@PramodKumar-ck9nb
@PramodKumar-ck9nb 3 года назад
@@deepalinarula1173 11
@rashmi-py9ng
@rashmi-py9ng 3 года назад
Her voice is very soothing
@shishmajeevitha2719
@shishmajeevitha2719 3 года назад
So soothing... Thank you
@valentinarubio2991
@valentinarubio2991 3 года назад
Thank you very much for sharing. I learned a lot from this . Can you advise on recovering from excess vitamin supplement use and how to transition to food-based nutrition?
@dhanraj7523
@dhanraj7523 Год назад
Public comment. God bless you mataji for sharing your knowledge and inspiration with devotees.
@ushadaya4731
@ushadaya4731 3 года назад
Love your channel ,you are truly so special
@DrRaghavanRPanicker
@DrRaghavanRPanicker 3 года назад
Namasthe Dr, A good video presentation.Thanking you. Namasthe.🙏
@ashayadav4868
@ashayadav4868 2 года назад
Thank you Hansa ma you r just awsome i really want to meet you atleast once in my life even your videos giving me lots of positivity thank you very much🙏
@saurabhkesharwani6143
@saurabhkesharwani6143 3 года назад
Very informative! 👍🏼 Thank You! 🙂
@alishachandra6846
@alishachandra6846 3 года назад
Thank you. Very informative video.
@radhikapillai8386
@radhikapillai8386 3 года назад
Very vital information. Explained beautifully.
@VidyaLaxmi123
@VidyaLaxmi123 3 года назад
I love to listen to you all the time and I also follow it🙂
@truptikapadia7355
@truptikapadia7355 Год назад
So well explained, just like a family member.
@seemasharma-fe9gh
@seemasharma-fe9gh 3 года назад
Very informative 👏 👌 👍 video. Thank you so much 💓
@mamathas7695
@mamathas7695 Год назад
Love you maa. I can rely on the information you give. It helps a lot.
@agneseapen3390
@agneseapen3390 2 года назад
Easily understood. Thank you Dr
@nuzhat9197
@nuzhat9197 3 года назад
Awesome so true, god bless you mom
@KAVITHASNAIR-cf4tp
@KAVITHASNAIR-cf4tp 3 года назад
Thank you so Much Ma'am🙏
@newnew9048
@newnew9048 Год назад
Namaste Didi Hansaji thankyou soo much for very Informative Vedio on Natural Foods replacing Artificial SUPPLEMENTS SHUKHERIA
@peter_raj
@peter_raj 3 месяца назад
Soo amazing and simple. A complete nutrition course in 8 mins :)
@Lifejourneyafter3928
@Lifejourneyafter3928 3 года назад
Your videos are so inspiring
@nanditamalik7862
@nanditamalik7862 3 года назад
Very well explained..!👍🏻
@srikrishna9443
@srikrishna9443 3 года назад
Excellent video 🙏
@sabihabegum9154
@sabihabegum9154 Год назад
Nicely explained.Thanks
@vedanshipathak078
@vedanshipathak078 3 года назад
Mam Please make a video on student's life in lockdown how to manage studies and house work and everything. I appreciate all your videos and great work💯❤
@rashmikataria3642
@rashmikataria3642 3 года назад
much needed video for the person who works too specifically night shifts
@vedanshipathak078
@vedanshipathak078 3 года назад
@@rashmikataria3642 Exactly 💯
@Manishkumar-bl6cl
@Manishkumar-bl6cl 3 года назад
Thanks for the knowledge mam
@menokaprajapati7035
@menokaprajapati7035 3 года назад
Thankyou Madam for this useful information
@taralib8671
@taralib8671 3 года назад
Thank you very much Ma'am for this beautiful informative video ❤️... Kindly make this kind of video for diabetic patients also.🙏
@lourdesmurzello9309
@lourdesmurzello9309 2 года назад
I simply love her information n follow it. She has grace n simplicity in education us. God bless you maam
@parwezalam4260
@parwezalam4260 3 года назад
Mam,diet chart pe 1 video banaiye.. Breakfast,lunch aur dinner me kya khaya jaye...
@SmratiRaheja
@SmratiRaheja 3 года назад
Thank You ❤️
@amrutapisolkar6277
@amrutapisolkar6277 3 года назад
Thanks a lot mam ..
@rebekamwimi1394
@rebekamwimi1394 3 года назад
Good teachings from Bukoba Tanzania
@dede2391
@dede2391 Год назад
Thank you, Dr. !
@raiyan2604
@raiyan2604 3 года назад
Thank you a lot Hansa Ji, very very helpful video for daily life routine.....But I really want to know any rich vegetarian food source for vitamin D which I can eat, please🙏
@sabihabegum9154
@sabihabegum9154 Год назад
Nicely explained.
@padmaannikam6620
@padmaannikam6620 3 года назад
Thank you. 🙏🙏🙏☺
@sudiksha816
@sudiksha816 3 года назад
Nice information amma
@asmasami1030
@asmasami1030 Год назад
Very informative.Thanks mam.
@Rajeshrajesh-eb6mk
@Rajeshrajesh-eb6mk 3 года назад
Very good adviser
@dintoons1
@dintoons1 3 года назад
Thank you, ma'am!
@debjanisinha15
@debjanisinha15 3 года назад
Many many thanks 🙏❤️
@manjulashivakumar3183
@manjulashivakumar3183 3 года назад
Thank u so much Amma.🙏🏻🙏🏻🥰
@gautambanegee5827
@gautambanegee5827 3 года назад
Dhanyabad hansa ji we should go back to nature nature will nourish us excellent information
@ManjuSingh-sf6ve
@ManjuSingh-sf6ve 3 года назад
Thanks mam
@ranjnajaswal590
@ranjnajaswal590 Год назад
Thanks mam your video always help me
@nayasoch8856
@nayasoch8856 Год назад
Lovely speech. Natural speech.🙏🙏🙏 নমস্কার
@meenakshim4437
@meenakshim4437 3 года назад
Thank you 😊
@donnasipes2104
@donnasipes2104 Год назад
Thnk u because it seems like my body is off balance. God Bless.
@prasanthr817
@prasanthr817 3 года назад
Thanks amma 🙏
@preethikeloth3504
@preethikeloth3504 3 года назад
Mam, how to thank you for all these important information
@ShivaKumar-zl5lh
@ShivaKumar-zl5lh 3 года назад
Ghar waali feeling aajati hain jab bi mein aapki videos dekhta hu❤️
@sheelastephens8392
@sheelastephens8392 2 года назад
THANK YOU MAAM GOD BLESS.
@ak-sy9yl
@ak-sy9yl Год назад
nice glow on your face and great energy
@doremonshorts7475
@doremonshorts7475 Год назад
Thank u Mummy... GOD bless you... Om Shanti...
@sonalisant256
@sonalisant256 3 года назад
Thank you 🙏🙏🙏
@romaranimalakar6894
@romaranimalakar6894 3 года назад
Thank you Ma 🙏🙏🙏❤️❤️❤️🙏🙏🙏
@Neha-ds7wn
@Neha-ds7wn 3 года назад
Also moringa has high calcium content 😊
@pravatiswain2688
@pravatiswain2688 3 года назад
Namaste mataji🙏🏻
@mamtajain6569
@mamtajain6569 3 года назад
Excellent
@nkarthikeya8113
@nkarthikeya8113 3 года назад
Thank you
@vaishnavikandalgaonkar741
@vaishnavikandalgaonkar741 2 года назад
Thankyou so much ajji 🙏 namaskar
@swethas8897
@swethas8897 3 года назад
Respected guruji pls do guide a proper food chart morn till night for healthy life n tips about millets
@katariasantokh6451
@katariasantokh6451 2 года назад
Dear what u suggested how many can afford all these items
@bhavinupadhyay6796
@bhavinupadhyay6796 3 года назад
Love you mam 🙏 god bless you 🤗
@zouzou6424
@zouzou6424 3 года назад
Excellent ☺️😊👌
@prashantrathod2001
@prashantrathod2001 Год назад
Very Enjoyable video ❤️
@natachagaelle2195
@natachagaelle2195 3 года назад
danyawad
@sskhattarh2242
@sskhattarh2242 2 года назад
Thanks 🙏
@nihnamrata3688
@nihnamrata3688 2 года назад
Ma'am thank you
@raakheekharbanda234
@raakheekharbanda234 Год назад
Thanks Madam.
@vishalgupta50
@vishalgupta50 3 года назад
Pranaam Mataji 🙏
@savitamore2976
@savitamore2976 2 года назад
Thank you madam
@deepakulkarni2516
@deepakulkarni2516 3 года назад
Plz mam, make a video on psoriasis 🙏 I m suffering alot
@hemapriya5173
@hemapriya5173 3 года назад
Thank u so much mam❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️🙏🙏
@tuhinaaslam5403
@tuhinaaslam5403 2 года назад
Ma'am.. Plz make a video on diet to follow in ckd kidney disease, heart and lung congestion
@lankabhumi1114
@lankabhumi1114 3 года назад
I agree about artificial vitamins with you. When I take these my body gives problem & i find it difficult to sleep. Thx
@dollglam3073
@dollglam3073 3 года назад
Please make videos regarding PREGNANCY.. like pre natal and post natal care, care during pregnancy month wise etc...,, will be very helpful..
@mithilaafrin5482
@mithilaafrin5482 2 года назад
Agree
@Miyankochan
@Miyankochan 2 года назад
I am allergic to dairy and eggs. Most of the fruits and vegetables that I can buy in the city where I live are devoid of vitamins and minerals, it's very difficult to find anything organic. Even so, the price is a joke for someone living from little money. The animals are treated with antibiotics which end up in our systems if we eat their meat. The water we drink is filled with plastic and residues from medicine. The air we breathe is toxic, the products we use are toxic. This is also reality and I am beyond confused and utterly sad :(
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