Resistance Band Upper Body Workout | Back & Biceps 

Follow along with me as I take you through a real time resistance band upper body workout using a small looped resistance band, with a back and biceps focus.
The resistance bands: amzn.to/3FwdkX0
Training Plans:
STRONG & SCULPTED: payhip.com/b/MGDY
THE SCULPT GUIDE: payhip.com/b/Svws
My plant based ebook: payhip.com/b/A4zx
MY SUSTAINABLE SWIMWEAR:
staywildswim.com
My links:
Blog: www.zannavandijk.co.uk
Instagram: / zannavandijk
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Disclaimer: This video is not sponsored.