Who said you needs dumbbells to get a great arm workout?! This at home arms workout might seem easy until you get going with that resistance band! If it seems like too much... ditch the band for a bit and pick it back up with you're ready.
🛍️ FIND ON AMAZON: www.amazon.com...
You'll need a resistance band (mine is "medium") and minimal space for this at home workout! If you need more breaks - take them! Just don't quit!
📢FREE 30 DAY WORKOUT PLANS📢
👉30 Day Beginner Workout Plan: www.modmandy.co...
👉30 Day Intermediate Workout Plan: www.modmandy.co...
Workouts to pair with this one:
⭐10 Minute Full Body Stretch: • 10 MINUTE FULL BODY ST...
⭐30 Minute Total Body: • 30 MINUTE TOTAL BODY -...
⭐15 Minute Quad Workout: • 15 MINUTE OH MY QUADS!...
⭐10 Minute Inner and Outer Thighs: • 15 MINUTE INNER AND OU...
I’m so proud of you for clicking on this at home workout! Remember to strive for success, not perfection 💕
All of my videos are designed to be manageable, with little to no equipment needed. From full body - to beginner - to focused muscle groups (booty, legs, abs, arms, etc)... there’s a playlist for that!
Can’t find the workout you’re looking for?
Comment below with what you’d like to see next!
✨O U T F I T:
Leggings: No Brand
Sports Bra: Nanette Lepore
👉I N S T A G R A M: @modmandyfit
👉C O N T A C T: modmandyfit@gmail.com
17 сен 2020
