WELCOME: Hi & Welcome to GLOW: God Leading Our Wellness, A Women’s Fitness Ministry. We are so glad you found us! Our mission is to “empower women to feel confident and loved in the image God created them through faith filled fitness and wellness encouragement”. We believe in Temple Stronger, To Serve Our Great God Longer and that’s why we’ve created this RU-vid channel.
SONG: “WAVE IT”
ARTISTS: 4 Artists: Daniel Musgrove, Papa San, Nigel Lewis, Canton Jones
LYRIC INSIGHT:
Grab something and wave, wave it, if you love the Lord
Grab something and wave it, wave it high up to the sky if you know my God’s alive
BIBLE VERSE: John 10:10 NIV “I have come that they may have life and have it to the full”.
THEME/APPLICATION:
Life to the FULL! Yes, that’s what the Lord wants for us! To have a full life includes having a FUN life! Christians know how to have fun too, AMEN! And having God in your life is fun. We find it funny that there’s a misconception around when you become a Christian you quit having fun. That’s so far from the truth. The truth is becoming a Christian can enhance one's sense of purpose, joy, and fulfillment. That sounds like totally fun! We hope you have FUN with this routine!
FIT TIP: If you don’t’ have a resistance band on hand, you can always use a dish towel and do the same motions. There will be less resistance, but the same amount of FUN! Also, if you would like to just stand still and rock your hips side to side instead of jumping, that’s totally cool too. Remember there’s no shame adjusting because it’s in Him we are trusting! Amen!
THANK YOU: Thank y’all for being here with us today. We’ve had fun and if YOU enjoyed today’s video would you mind doing us favor and hit that LIKE, SUBSCRIBE and maybe SHARE button to let RU-vid know you want more positive encouraging videos like this.
FOR MORE INFO: Check the links below to our website and other social media platforms linked below.
Wellness Disclaimer: GLOW: God Leading Our Wellness, strongly suggest consulting your physician before beginning this or any other exercise program, especially if you have any chronic or recurring condition, and/or if you are pregnant, nursing, or elderly. Stop exercising immediately if you experience pain, soreness, fatigue, shortness of breath, dizziness, lightheadedness, blurred vision, headache, nausea, sickness, illness, dehydration, excessive sweating, or any other discomfort. If any of these symptoms persists after you stop exercising, please seek medical help immediately.
16 сен 2024
