Respirometer | Spirometer | Breathing Covid-19 Rehab Exercise | Runners | Walkers | Dr Rajat Chauhan 

कृपया रेस्पीरोमेटेर मुँह के लेवल पे रखें
Please do raise the respirometer to the mouth level (unlike in the video)
I made this video before COVID happened but it's still relevant.
Respirometer | Spirometer | Breathing Covid-19 Rehab Exercise | Runners | Walkers | Dr. Rajat Chauhan
This simple breathing exercise with Respirometer (Spirometer), available at any chemist for Rs. 500 or lesser, helps to get your lungs to start working more optimally. It is very beneficial in today's Covid-19 / Corona Pandemic era, both who have been lucky to not have been affected by but also for rehabilitation afterward.
Runners, walkers, and other exercise enthusiasts would benefit a lot from it. If you are sedentary, more of a reason to get on with it.
#COVID #COVID-19 #Corona #Coronavirus #BreathingExercise This simple breathing exercise with Respirometer (Spirometer), available at any chemist for Rs. 500 or lesser, helps to get your lungs to start working more optimally. It is very beneficial in today's Covid-19 / Corona Pandemic era, both who have been lucky to not have been affected by but also for rehabilitation afterward.
Runners, walkers, and other exercise enthusiasts would benefit a lot from it. If you are sedentary, more of a reason to get on with it.
#COVID #COVID-19 #Corona #Coronavirus #BreathingExercise