Restorative Iyengar Yoga: Recharge and Rejuvenate 

If you want to practice Iyengar Yoga in a systematic way at your own pace, you can check out my online programs here 👉🏽 desayogi.podia.com/

In these stressful times, it is a type of practice that I would need to practice more often. Thank you ! 🙏🙏🙏

Very calming! Thank you Kathy!!!🙏🙏🙏🙏

Fantastic relaxing class before catching a plane. TY as usual. Namaste

This was JUST what I needed to relax and restore during this busy holiday time. Thanks so much

Thank you teacher Kathy🙏🏽😘 this totally what i need today. Feeling abit heavy after my past few days hiking and asana practice. Totally recharged after practice according your today video😘😘😘🙏🏽😘🙏🏽namaste🙏🏽

I love all your classes but restorative are my favourites. I have been redoing the Foundational course then adding 30 minutes of inversions and restorative on the end ❤️🩷❤️🩷❤️🩷❤️🩷❤️🩷❤️

Great session Kathy! Merci ❤

Loved this restorative yoga class. It's really rejuvenating nd energizing too. Thank you. Namaste 🙏

❤❤❤Gracias thank you. Excelente Teacher 😊

Thanks!

Katy , you're a witch 😆exactly what i need these days ! thank you 🙏

Thanks Katy ❤🙏

thank you🙏

Thank you.

10:18 AM Dear DESA is it possible you can write the name of the pose on the screen while you are doing it? Thanks so much ❤

Excelente

Thanks!