Reverse Diet Results (+ Building My Back) [VLOG 05] 

I gained 8lbs on my reverse diet, while MAINTAINING A FULL 6-PACK?! I've never had a reverse diet go so well personally, but have seen plenty of my clients respond this way when properly executing a reverse diet phase.
And for this Vlog Episode, I dive in to WHY my reverse diet went so well, the results I saw because of the process I followed, and what you can do to experience the same thing, as well as some SERIOUSLY great coaching cues for your next pull day (can even steal my entire workout, because we give you the exercises, sets, and reps throughout the video).
-----
Free Resources, 1-On-1 Coaching, Affiliates, and More Content 👇
🔌 WEBSITE: tailoredcoachi...
🚀 1-ON-1 COACHING: tcm.securechko...
📲 GET MY TRAINING PROGRAMS {APP - 7 DAY FREE TRIAL}: www.thetailored...
🏋️ GYM EQUIPMENT: giantlifting.c... (Use TCM10 for 10% off)
💊 Revive-MD: raw.rfrl.co/ng8jn (Coupon Code = TAILORED)
💊 GET RAW NUTRITION: raw.rfrl.co/ng8jn (Coupon Code = TAILORED)
🎙️TAILORED LIFE PODCAST:
podcasts.apple...
🎙️TAILORED TRANSFORMATIONS PODCAST (CLIENT STORIES):
podcasts.apple...
#tailoredcoachingmethod