How to Reduce Belly Fat? How to lose lower abdomen?- Reverse Sit ups is best exercise to get rid of lower belly fat.
In this video Dr. Varun Wasil- MPT(orthopaedics) from Sukoon Physical Therapy, Jalandhar explained about reverse sit ups exercise to reduce lower belly fat and abdominal pouch faster. This exercise also strengthen core muscles and best for abs workout to lose lower belly fat and get flat tummy. He also covered following points:
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21 авг 2024