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Rich Froning Full CrossFit Workout // Mayhem Athlete NEW Cycle 

CrossFit Mayhem
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1 окт 2024

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Комментарии : 35   
@stuntmanmike5364
@stuntmanmike5364 Месяц назад
Fun fact. Rich could have completed this workout in 5 rounds but he saved 3 GHD’s so he could do one more set of bench.
@CFProjectMayhem
@CFProjectMayhem Месяц назад
Exactly right
@thankgod3786
@thankgod3786 29 дней назад
Possible to get the name of the first three songs . Thanks !
@richfroning5156
@richfroning5156 Месяц назад
That got out of hand fast
@teamRoyce
@teamRoyce Месяц назад
My anxiety levels when you had 3 GHD left and kept breaking the bench!
@quantumgamer388
@quantumgamer388 Месяц назад
Loved the songs used in this vid. Especially the first one!! Tune!!!!
@frankytobias
@frankytobias Месяц назад
Legend. Thanks for sharing.
@chad12davis
@chad12davis Месяц назад
Will Mayhem be at the Masters CrossFit games in Birmingham Alabama this year?
@CFProjectMayhem
@CFProjectMayhem Месяц назад
Yes!
@angelarodriguez9751
@angelarodriguez9751 Месяц назад
I think it's harder to do a Legless Rope Climb than to do Peg Boards. Also, it would be two climbs (I think). Can someone explain? In the correct response, please consider that I don't want it to be easy; I just want to get the job done (I don't have a Peg Board)
@tlr0789
@tlr0789 Месяц назад
What shoes does Rich have on?
@coffeeg33k
@coffeeg33k 22 дня назад
The shoes are made by vivobarefoot. I think these are the Magna Lite.
@howtogoat3282
@howtogoat3282 Месяц назад
Did Rich ever tear His pec muscle on the right? Cause i See a scar
@jessepaine2
@jessepaine2 Месяц назад
Will Mayhem be at the teen games this weekend in Michigan?
@andrewssk19
@andrewssk19 Месяц назад
I can’t wait for the new cycle 🙌🏼
@Devilspartan7
@Devilspartan7 Месяц назад
Esa estuvo cerca Rich : That was close Rich 😛
@monbri9931
@monbri9931 Месяц назад
Now, that is a solid workout.
@adrianrodriguez2598
@adrianrodriguez2598 Месяц назад
For a minute there I thought Rich was finishing that in 4 rds when he was doing 26 GHDs in first couple of rounds. That looked like it sucked.
@CFProjectMayhem
@CFProjectMayhem Месяц назад
it did
@crazycatlady.
@crazycatlady. Месяц назад
Dang it! Another round just for those 3 ghd remaining reps 😅
@CFProjectMayhem
@CFProjectMayhem Месяц назад
had to get in more bench volume 😅
@khicks34
@khicks34 Месяц назад
how's the rogue rower?
@bananaman2002
@bananaman2002 Месяц назад
Sometimes an edm style track hits just right and gets me a bit emotional. Love that first track and all you do brother. Crossfit misses you on the comp floor and I'm sure you've never heard this😅
@Darren-50
@Darren-50 Месяц назад
Awesome video! How did you like Fresh coast?
@CFProjectMayhem
@CFProjectMayhem Месяц назад
Loved it!
@Darren-50
@Darren-50 Месяц назад
@@CFProjectMayhem So cool seeing y’all there!
@MrSalval
@MrSalval Месяц назад
What shoes is rich rocking?
@stuntmanmike5364
@stuntmanmike5364 Месяц назад
Vivo barefoot magna
@darieddu
@darieddu Месяц назад
@@stuntmanmike5364 Is Reebok no longer a sponsor?
@meeusen2
@meeusen2 Месяц назад
@@dariedduno
@philipps9029
@philipps9029 Месяц назад
So whats the purpose of doing a lot of GHDs?
@SPYLRS
@SPYLRS 23 дня назад
What’s the purpose of doing anything?
@annh.
@annh. Месяц назад
Off topic question, but how did Rich do at Leadville this year?
@CFProjectMayhem
@CFProjectMayhem Месяц назад
Sub 9 again! Video coming soonish! Sooner than it did last year 😅
@annh.
@annh. Месяц назад
​@@CFProjectMayhem😂 I don't remember how late last year's was. 😁
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