Right-Sided Abdominal Pain After Eating? - Cause Of Abdominal Pain Right Side - Dr.Berg

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What causes the right side abdominal pain after eating? Watch this video to find out..
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In this video, I’m going to go in-depth into why you might be experiencing right-sided abdominal pain after eating, and what you can do about it.
This pain would be underneath your right rib cage. Sometimes it can refer to the shoulder and into the scapula, or even into the neck and head on the right side.
Your liver and gallbladder are both on your right side, underneath that stretching to the left, you have the pancreas. Then you have different ducts that drain from the liver into the gallbladder and then into the small intestine.
What goes wrong with this system that can cause abdominal pain and bloating?
1. Stones
2. Sludge (pre-stone material)
3. Spasm (smooth muscle)
4. Inflammation/scarring
5. Dilation - pressure
What are the root causes of these issues?
• Route for detox
• Estrogen (xenoestrogens)
• Insulin (sympathetic dominance)
• Lean protein (causes irritation)
• Frequent eating (low repair)
• Omega 6 oils (creates inflammation)
What to do:
• Do healthy keto and intermittent fasting with plenty of whole foods and cruciferous vegetables.
Dr. Eric Berg DC Bio:
Dr. Berg, 56 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

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14 окт 2024

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Комментарии : 712

@ksealy4 4 года назад

I’ve been having insane liver pain. Went to the doctor and I was brushed off, said everything was fine after testing. I asked for a copy of my results And liver enzymes were in range but ultrasound said hepatic stenosis and liver measured 16.3cm. The doctor literally told me everything was fine. Didn’t even tell me it was fatty liver. Stopped drinking last week, threw away my otc pain killers, started keto and hit ketosis today. I’m praying I can reverse it!

@kokohappy4056 4 года назад

30 day meditation challenge good also try Milk thistle

@1yoan3 4 года назад

Take Milkthitle and Ornithine. I take Ornithine Alpha KetoGlutarate, which is the best form imo. Also, any update ?

@lhartman66 4 года назад

You're on the right path 👍

@1yoan3 3 года назад

@@szza6622 Amino acids and proteins as a general rule, are rather discouraged for liver problems. But the amount of Ornithing you'd have to consumme to even ge tclose to a liver-burden dose is huge. It is recommnded not to go over 50g of protein a day. If you take Ornithine, you'd be taking about 500mg to 2000mg, so barely 0.01% to 0.04% of the amino acid threshold. Onithine is really usefull for ridding the amonia built-up in the body (from a bad liver, as the conjugating process in hindered). If you still have your doubts, a quicke PubMed search and Google/Bing search or onithine treatment for liver cirrhosis and liver problems, might convince you of it's positive effectiveness, although they use higher doses, even going as far as intravenous administration. Anyway, oral onithine can only do you good at low dosages, especially for the amonia built-up (which is very toxic if your liver or kidneys cannot remove it quick enough). Some words might not be spelled correctly or words might be off, forgive me, I've studied biology in French.

@mrsuns10 3 года назад

Same position, everyone is coming back normal but tightness going on

@joholly4536 5 лет назад

After I had my first child my gallbladder attacked so I had a surgery and when I asked my surgeon what food should I avoid and he said nothing, I can eat anything I want...how stupid. It was 1988 and has no internet yet to check, so everything I ate something that made me sick, I hadn't no clue...even my recent doctors never advise me anything regarding food restrictions. Thanks to you Dr. Berg, I learned a lot. God bless you and your service!

@quanita7116 4 года назад

I also had my gallbladder removed while getting operated for something else due to already having stones and starting to get pains in my side. When they removed it, it had sludge as well. Any tips on other certain foods you avoid? I'm looking now into healthy keto.

@quanita7116 4 года назад

And yes I agree with the doctors not really giving any or much guidance after they remove your gallbladder! Mine just said try to avoid fatty foods but nothing much else. I'm grateful to the digestive system issues community! Thank you for your comments, insights, advice, and positive testimonials that what Dr. Berg teaches and informs of us is true and right. Blessings & prayers.

@AnnDavis-r8b 7 месяцев назад

Thank you Dr. for this information.

@carmendawnallan8871 Месяц назад

That's mostly because General drs,Never had nutrition in there training.

@barbaravinyard5598 25 дней назад

Okay DrBerg I got my gallbladder bi over the years fatty intake I get pain.,enzymes are needed please quide me along,I got your formula Gall bladder pills but are they for no Gallblader to take ? And I need enzymes in stead thankyou please inform me what I need ,

@chaddeschenes8922 3 года назад

How many times I'veve been to the doctor to explain this pain. They constantly guess!!! I have zero trust and faith in most doctors. Dr.Berg is a game-changer!! Thank you, Dr.Berg

@Black-lioness 3 года назад

Me to I had been suffering over two years the only explanation they give us it I have IBS

@andreamonk4545 2 года назад

Same here I have right side lower pain on and off with pressure for over a year

@lisaprydatko8649 5 месяцев назад

@@andreamonk4545hi did you ever figure out the cause? I have the same thing and no answers

@boleg98 5 лет назад

Literally, going to the doctor for this now. I was told I have an overachieving gall bladder. This video is very helpful and truly timely.

@rickyaclickpowr2187 4 года назад

What's the treatment for that?

@corneillececil823 5 лет назад

Thank you!! Have had pain for nearly 20 years after gallbladder out!! Have gone to doctor after doctor who shrug their shoulders and say, "Sorry, sometimes this just happens ..." THANK YOU!

@UltimateAwe 3 года назад

You’re a national treasure. If there’s any more information you could provide on this I’d greatly appreciate it. I had my gallbladder removed a couple of years ago and it’s been a struggle to digest foods ever since. This video gave me hope.

@wanjanjuguna9012 Год назад

International treasurer....Typing from Kenya

@ronestrada9714 2 года назад

Dr Berg, you have given me great health over the past 5 years. Keto and IF are incredible. Recently I decided to do a cheat meal but over did it. I had severe stomach pain and nearly went to the hospital. I had experience with fasting over the last 30 years so immediately I started a fast due to the severe pain. The pain subsided gradually over 2 days. Keto is the only way to live a joyful healthy life. I was previously a vegetarian for about 30 years which was the beginning to take responsibility for my own health. I gave up junk food and processed food which was a good start. I was very active as a tennis professional so obviously I got lots of Vitamin D from the sun. There were indications that my diet might be lacking something as I had gum disease. These concerns led me to the discovery of Dr Eric Berg! Within less than 2 years I noticed my gum disease was GONE! On top of that my eye sight also improved!!! I am sorry to say that modern medicine and Big Pharma are part of the problem. Thank you Dr Eric Berg for helping people around the world with all your videos!

@kb1759 Год назад

WHAT HELPED YOUR EYESIGHT?

@MattG-ji6rt 18 дней назад

Fish

@dbdb9926 4 года назад

I get severe right side stomach pain and suffer from cluster headaches on same side. Ive now cut out wheat, dairy, and coffee been a year now. Feel like im a different person on one side of body 🤷‍♂️ When you said the right side pain and same side headaches man thats me. ❤️🇨🇦

@jayallen5107 5 лет назад

THANK YOU for being you!!! I seriously have been enlightened. You have changed my life. Truly look forward to watching more videos. Keep up the great work. I appreciate you. Thank you again

@PhyZyy Год назад

It's very important for those dealing with these issues to understand, if doctors find nothing, but you still have pain, and you've addressed the problem from all other angles, like trying and doing keto for extended periods, and having worked on spinal alignment and the nervous system, often times the issue is sludgy bile, or slow moving bile, DUE TO LIVER/GALL stones. Yes diagnostics will pick up on concentrated and hardened stones in the gall bladder, but THEY DO NOT pick up on the stones as they are forming in the liver (they are almost 100% cholesterol based and too soft to see in imaging). If you have any reason to suspect arterial wall damage, then look squarely at the bodies repair mechanism for this damage, cholesterol, which is ultimately filtered back out of the blood in the liver, where in high concentrations form liver stones (which eventually get to the gall bladder for gardening). These cholesterol-based liver stones will leach into the bile and thicken it, causing the sludgy non-flowing and slowed bile release upon eating. Again liver stones are NOT detectable by modern clinical tests. You would need to take a look at Dr Andreas Moritz amazing liver flush (a book), to learn how to clear these stones, or as Dr Berg always says, taking TUDCA or bile salts to thin the bile, allowing it to pull more cholesterol away from the liver stones, slowly in time reducing the stones in their size and capacity to thicken bile, and reducing risk of them dislodging and sliding into the gall bladder to create gall stones. Hope this info finds everyone well.

@ludmilamaximov4704 Год назад

💐 Thank you for helping us 🙏

@smthrr 4 месяца назад

Thank you so much for sharing such a valuable knowledge ❤

@goldblueberries326 5 лет назад

Thank you Dr. Berg for the precise information.... I've been on your Healthy Keto/fasting since February 2019. I was 265 lbs. Now I've lost 65 lbs. Now I'm 200 lbs. Thank you👍

@davidbea3711 2 года назад

i went from 240lbs to 194lbs in 5 monthes

@nnr2dm243 5 лет назад

Basically support the liver with vegetables to help also create Bile and the phases of liver detoxification. Maybe some milk thistle and beets too.

@celestialstar5563 5 лет назад

It's so frustrating when your body can't handle certain types of foods anymore due to age and Body changes

@GrowingUp80z 5 лет назад

Nancy Fahey yes! I ignored the warnings signs for years and didn’t do anything. Now I’m repairing damage and not causing more. It’s wonderful to heal. I’m dropping hints to my kids too.

@thatswhatsup712 3 года назад

The great things our bodies communicate. Im listening

@RashaudMonroe 3 года назад

Does dim work for this?

@aaronjaggan 3 года назад

@@GrowingUp80z damn!

@AK-zw3yz Год назад

How r u? Do u still have pain? I am suffering badly. Any update of urs?

@janochs 5 лет назад

Dr Berg...your gallbladder formula was very helpful in helping me avoid gallbladder surgery for sludge. After several weeks of taking the bile salts my hidascan came out clear. Thank you!

@MicheleHeinyScott 5 лет назад

I have been going to Gastro's, Enodo's, Gyno's and GP's for the last 3 years. No one could tell me what is wrong. I've pain in my center front, where my rib cage comes together for 25 years. Very intermittent until a GP gave me diuretics for bloating and swelling. Then, I started having multiple attacks a week. The only thing that relieved the pain was not eating. Been doing IF, OMAD, Atkins, Keto, most my life. Whenever I stopped. I'd have pain. Gastro found Stones and so I removed my Gallbladder, even though I only ever had 2 Gallbladders attacks. Very different from the pain I was feeling. Everything I've read, calls what I feel a Pancreatitis attack, but I don't through the enzymes they look for. So, they call it Acid Reflux and send me on my way with some Zantac. So frustrating! Anyway, rant over. You have taught me more than any of them in the last few years and now I know it's a spasm in the sphincter of Oddi. I want to thank you so very much! You are Incredible!!!!

@nwaraljebori1133 2 месяца назад

What did you do?

@brrrrr_1 5 лет назад

Im experiencing this pain right now, it has been a few days already. Iam in the bulking phase of my bodybuilding thus ive been consuming a lot of whey protein, lean protein, not enough vege, more sugary stuff, and also feeding myself more frequently. But tomorrow i gotta start my fasting in order to regain my health again. Thanks Dr Eric Berg for this informative video that is much needed right now.

@disobeytoday4685 3 года назад

How are you doing, 1 year later?

@angelojones2554 3 года назад

it's been a year now please say something about it let us know please what you did

@MohamedKhalil-tr4pi 2 года назад

I am in same condition consuming a lot of Protien and no veggie Did fasting help you with the pain?

@BbBb-qd1pi Год назад

ok so i have similar situation, kcal surplus, eating up to 200g of protein and a little bit more carbs, so my kcal from fat (mostly animal) is around 60% of all. i dont have real pain, but im feeling dull pain on the spot where the gallbladder is located... gonna lower the carb and protein amount and will see how it goes

@living_elpida5746 Год назад

@@BbBb-qd1pi Hey man, mee too.. How are you handling this?

@RedWolf17 5 лет назад

This type of pain led me to the emergency room four times. Ultrasound showed two stones in my gallbladder but no blockage. I was diagnosed with gastritis. And then one day I made the connection between my consumption of a gmo soy meal replacement drink and my symptoms. I stopped drinking it and have never experienced right upper quadrant pain since.

@CSLee-yu6ht 5 лет назад

I experienced the same from drinking instant coffee, I quit and it never came back.... Take Care

@viviansmith8036 5 лет назад

@@CSLee-yu6ht do you know what was the ingredients in the insrant coffee that caused the pain?

@RedWolf17 5 лет назад

@@CSLee-yu6ht Thank you.🐾

@CSLee-yu6ht 5 лет назад

Vivian Smith I have no idea what the ingredients are I just quit drinking it. It was the only thing different in my diet over a 2 week period so it was easy to figure out. I was literally just shy of having a gallbladder attack, I’d never hurt that bad in my life so I looked up some remedies on the internet for some quick relief. I squeezed the juice of an entire lemon in a small glass of water and drank it. Then I drank a cup of olive oil and laid on the couch with my knees up..... About 3 hours later I could feel some tingling in the right side of my mid back area and then it felt like something popped and I could feel a sensation like there was fluid running down a tube inside my back. Immediately the pain was gone and it’s never returned, that was about 3 years ago.... Take Care

@viviansmith8036 5 лет назад

@@CSLee-yu6ht thank you

@akshayasairam7723 3 года назад

Dr Berg! Tried this on my client, instant relief. You're amazing!!

@mollymo6229 5 лет назад

Thanks 🙏 I lost 17kg last year and mostly when I started listening to you

@picmenose 2 года назад

Your knowledge is very calming, such a great job at explaining without causing me panic.

@bethanig1257 2 месяца назад

I’m so thankful I found this video!! I can’t help cry just hearing you say all the things I’m feeling. I’m pretty certain I have sphincter of oddi dysfunction after gallbladder removal. I don’t want another surgery I just want to fix it.

@nwaraljebori1133 2 месяца назад

How's it now

@malleckmozeb8592 Год назад

To be blunt you are the man Dr. I thank you and appreciate your time . May god bless you for your positive work and insight.

@sherievaughn6475 4 года назад

For the first time ever, this happened to me last night. After water fasting during the day, I had a small protein meal and an apple. After half an hour I had sudden pain under my right rib. It felt like heartburn with pain. With the pain on my right instead of my left I knew it was more likely my liver/pancreas or possibly my upper intestine than my heart. Thankfully, after lying on my right side in a recliner (hoping it was just indigestion) it passed after about an hour.

@lupemartha6310 2 года назад

So what was it?

@mohamadakmal7988 Год назад

Protein shake ?

@atonmanyu Месяц назад

Bro how did u fix it.... 😢 I'm suffering now

@rebeccajosteelman563 5 лет назад

Good morning all. Dr Berg, this video is packed with vital knowledge, thanks! The coworker I tried to persuade to start following you and tell her doctor to cancel surgery to remove her appendix didn't listen. She was out for that, then came back to work, only to disappear a week and a half later. It was now a case of a extreme gall stones that had to be emergency operated on to remove that organ too! If she would've given keto a chance, all of that and more could have a been healed with due diligence.

@ritalafleur3079 5 лет назад

OMG thè poor thing!! Is she ok??

@rebeccajosteelman563 5 лет назад

@@ritalafleur3079 yes, back working, but I told her about some of the things learned here which she needs to know about regarding bile, etc. Her docs and surgeon explained nothing to her - she was clueless what bile is...

@ritalafleur3079 5 лет назад

@@rebeccajosteelman563 I'm sure she was. You should see what I'm doing for my son who is on the spectrum and my family. Most Drs are clueless or they only care about the $. Ty for responding.

@craftygeekent4620 4 года назад

This confirms my suspicions that my gallbladder is sometimes "angry" at night. If I eat too late or certain junky foods, I notice that I have a pain in my right side when trying to sleep. I usually sleep on that side and when I rotate to my back the pain goes away... but it's hard for me to sleep on my back. This among other things I found out from taking Dr Berg's survey point to a lack of bile... will look into the bile salts.

@craftygeekent4620 4 года назад

As an update for anyone interested. I did order Dr. Berg's Gallbladder Formula and noticed an immediate improvement... no more pain and less bloating. Thank you so much for this video Dr Berg!

@natkibetlagat3648 Год назад

Hello .did your pain go away forever?

@williamgoss4691 2 года назад

Another brilliantly informative and immensely useful video from Dr Berg, my go-to guy for sustaining good health !! Thanks very much !!

@annaszutko6977 5 лет назад

Das beste Video von dr Berg. Thank you. Anna

@marcusfuchs6575 5 лет назад

Dr Berg. This video will help my 76 year old dad. For years he has asked his doctor what causes the pain and all he said eat healthier. Yes he's correct but no proper solution or explanation! Thanks so much! You've helped me a considerable amount. I am down to 73kg from my peak of 118kg 10 years ago. I never could below 90 until I followed you and Tomas delauer. I like delauer as he provides lots of good recipes with providing the logic and foundation. I wish your products were more accessible in Europe! I'd love to be a distributor of you have any interest but I know you likely get approached daily by people but thought it was worth asking! Have a good day and thank you again for your videos and education!

@larsthornwald 5 лет назад

I had my gallbladder removed with the Whipple surgery when I had a polyp on my duodenum. There are a few Facebook support groups dedicated to people that are living a life AFTER having the Whipple; I wish I had known about Keto in 2013. It’s been about two years since finding you on RU-vid and I feel so much better; I recommend your videos to people in those Whipple support groups to learn how to learn to live after having this serious surgery. Can you do a video about the Whipple? God bless you Dr. Berg!

@natashaletourneau5368 2 года назад

And yes my liver enzymes were through the ROOF! I’m only 34… my sister died at 25 from liver failure. I’m a bit nervous…. I know I did this to myself 😩 I don’t want my gull bladder removed 😭

@sonyb8017 5 лет назад

Dr. Berg, I feel like I’m not paying you enough after watching this video. 😂 Great content!

@ralphfurley404 4 года назад

Send him a check or money order then

@abadisanaa5517 3 года назад

Where is this Doctor pls

@IsaakNielsen 5 лет назад

Needed this video. You’re the best Dr Berg. Thank you for all of the amazing content

@daveporter4667 5 лет назад

GREAT information here. I have seen many close relatives with exactly the problems/issues you expose here. THANK YOU SIR!

@zrockyassine 4 года назад

Thank you dr berg i just watched the left side pain video and I was wondering about my right side pain and found this not sure how i missed it great one as usual 🙏🏻

@MrJoe-yw5ex 5 лет назад

Soy is in so many things. I love broccoli and cauliflower and cabbage but it's a gas and bloating festival on my system. I have right side pain off and on and the doc always blames it on chronic prostatitis. Blood values normal. Weight good. Thanks as always!

@GM-xo7yy 5 лет назад

We love you Dr. Berg. Clearly you think about this stuff critically and with an open mind. You give us so much info that just makes sense, but which is so obfuscated in traditional medicine

@CarlosPanades 2 года назад

I feel lucky for two reasons. First one, for finding this channel by chance. Second one for being able to understand English so well, even never being abroad Brazil. My wife suffers with this exact pain for quite some time and finding this video is like finding a gold mine. No other doctors around here were able to explain the cause of the pain. Aside of that, I have pancreas enzimes high since 2015, even before I had a pancreatitis. I did keto during 6 months, I do low carb nowadays and lost 19kg (from 96 to 77) but the lipase and amilase are always high. Dr Eric Berg, could you do a video explaining why that happens, that would be great! Thanks for all your effort to shed light on us.

@lhartman66 5 лет назад

Since I started the keto lifestyle, my right side pain is gone 💯

@bharatirai527 5 лет назад

Same for me 👍👍

@irissoniachavez 5 лет назад

lhartman66 thanks for sharing!!

@pferry56 5 лет назад

Same here. I went to doctors who did ultrasound but found nothing but pain and bloating continued. None mentioned diet just wanted more invasive tests which I opted not to do. Went Keto and no more pain or bloating since. I avoid all doctors except for Dr Berg now.

@lhartman66 5 лет назад

@@poolahpot It changes but I consume eggs with bacon or sausage. I like to make keto pancakes from @ketoconnect I cook different meals Friday thru Sunday so I have lunch through out the week. I only eat 2 meals a day. Fasting 2 PM till 7AM. That changes on the weekend. I drink ACV 2x a day. Carbs kept below 20

@jjjromanof420 4 года назад

I would love to now What kind of pain were u in toda i have right side abdominal pain Wen i cough I fill pain wen I take a deep breath I fill pain my doctor said it was nothing and put me on meads

@frugalprepper 5 лет назад

This is a great video. I have SOD Disfunction, and it can get very pain full. I had severe stones and pancreatitis that landed me in the ICU doubled over in pain on Narcotics for over a week about 10 years ago. I did have my gull bladder removed, but my common duct is full of scar tissue. I will say that what always precedes the pain for me is a feeling of being really full like I pigged out at a buffet till I couldn't eat another bite even though I have barely eaten. Constipation usually follows that. I seem to have an attack of it about once a year or so. I take bile salts all the time, but when I have an attack, the way I manage it is a a 3 day fast followed by a few days of just eating eggs once a day. Eggs just seem to be the thing I have the easiest time digesting. I have considered having the surgery to have the SOD muscle cut, but so far I can manage it and it doesn't happen often, so I am just going to roll with it.

@pcdetail602 2 года назад

Great video! When should I worry about the pain or take it seriously ?

@lf7065 5 лет назад

Great info, Dr. Berg! Thank you so much! 👍☺️

@valentinaplasaj8587 6 месяцев назад

You're an amazing soul. Thanks for your shared wisdom and time. 🎉 God bless you in all ways.

@Katie-o7-k Год назад

I really needed this. You have helped me great deal. I have bulging tender RUQ, bloating and right side shoulder pain and I thought it is harnia but it is exactly what you have explained. I will make sure I do clean intermittent fasting ,so help me God. May you be blessed my Doctor.

@ateachableheart2649 4 года назад

Only now after recent research have I discovered I have had off and on liver malfunction for years, many years. It all reached a crisis recently and I was diagnosed with a non functioning GB. They recommended surgery. I had been researching about GB and Liver and began taking certain supplements to help. The morning of my surgery consult appt, I became ill and had a huge series of BMs which afterward I felt better. I had a CT scan at the hospital which did not show GB stones, but I knew the chances of having sludge could have been pretty high for me. I've had steadily rising cholesterol numbers for 30 years now. No matter what I do, meds or diet or exercise never made any difference. So I had to cancel the appt and resched it. during the days that went by waiting for next appt I was definitely feeling better, less pressure on my right side with occasional flare ups but overall better. The surgeon did not want to remove my GB based on the suggested diagnosis from HDASCAN. I'm not ready to give up on my GB just yet and am focused on getting my liver healthy. Dr. Berg, everything you're saying points to little to no bile production due to high cholesterol. I'm guessing that would make my GB atrophy. I know muscles can be brought back form atrophy so that is my goal to get my liver functioning better which in turn hopefully will get my GB better. A certain book I read say it might take months. That's fine by me as long as I can feel progress, slow is better than none at all. My family, they're just gonna have to get onboard with better foods. Not that we eat badly, but trying to please everyone who is picky is going to STOP. Broccoli whether they like it or not! I have been having hot flashes since 2011. My gynecologist said they should have stopped years ago. Oddly, since ramping up the liver support they are somewhat diminishing in intensity. Still have them, but now I know they're more connected to the liver than anything else. My one concern is fasting. I can suffer with low blood sugar, I hope you can address that because I would love to fast, just fearful of it right now.

@FF-pn7fx 3 года назад

Best Doc in the World!

@lillyzeppa164 8 месяцев назад

I'm so glad I ran into this video. So I have been having pain in the exact spot you are talking about for months.(Also, I had my gallbladder removed 12 years ago) My doctor wants me to see a gastroenterologist. My question for you is what specific diet would you recommend for someone who has a gluten allergy, oat allergy, soy allergy, athreum allergy, rice allergy, hazel nut and almond nut allergy? Thank you for your videos.

@muncealopez2747 4 года назад

I need to make a doctor's appointment this B already scared me

@monisanchez5052 4 года назад

Came across your video about fatty liver and now this one today. Now I have a better understanding of what maybe going on with me. Started keto in Nov. 2019 and will continue. Also, ordering the choline that you recommended in the fatty liver video. Thank you.

@FatLossuniversityy Год назад

That was seriously impressive!

@RVingTheCountry 4 года назад

I never watch Dr.’s. But I’m falling for you. Haha I have chronic pancreatitis, yes from alcohol. I’m using this quarantine to better myself. I’m one week sober, that wasn’t hard as I really just drank to feel better the next day. To get through life. Sad I know. But I’m still feeling dizzy daily. I have gone to the hospital twice in my life.. about 4 years ago and 8 years ago for the first episode. Both times I felt great afterwards and remained sober for months after, but slowly slipped back into drinking daily again. Since I’m not drinking now, I wanted to see what I can do to lower my high enzymes, as both times I was hospitalized I was told I have high enzyme levels and was not allowed to eat or drink for 2 days both times. I thought I needed to be put on an IV for fluids.. but I’m going to try to dry fast today and tomorrow and see if I get the mind clarity I need and had after the hospital visits. Please keep me in your prayers any advise is welcomed. I would love to get an IV put into me while I dry fast , since that’s what they did at the hospitals both times, but don’t know where or how to get one. So I’m hoping dry fasting let’s my liver and pancreas rest and heal. Maybe corona virus will save my life.

@Gherkinlife 4 года назад

You asked for prayer, that I can gladly do. Just curious, have you ever met Jesus?

@nadie7519 Год назад

Wow amazing knowledge! Thank you for sharing. I watch a lot of videos of cancer and fatty liver. Once again, thank you.

@DontCareBeare.5791 2 года назад

Best explanation ever. Had my gallbladder out for 25. Have had right side pain off an on since. Started Keto pain went away. But started using the whey protein powder and, Bamn. Right side pain back again. 🤦‍♀️ Can't win. No matter what I try.

@maroonpilgrim Месяц назад

Im here after eating yesterday and having identified already it was something in my new soy protein powder causing problems. I was fine with a pea based powder.... Suddenly started soy based and here i am watching this video. Thank you doc. Never commented before but im a big fan. Trying to adjust to keto. Good to know this info. Fasting today

@effiekuhn7472 5 лет назад

Feast Dr Burg I thank you for all your videos that you post . You are keeping me going ... 👍👌

@felipepaz4306 3 года назад

Hi Dr. Berg. First of all, thank you so much for your videos they're extremely valuable. I'd like to add something for the community and for your analysis too if you allow me. I've been a patient with that type of pain area, I have been through different doctors, tests and ultrasounds, no stones, no fatty liver, and no one knows what the cause is. I started doing fasting about three years ago and I have to say that it has a lot of health benefits, that I benefited from. However, I notice that if my fasting is for too long, right after my first meal to break the fast (I have to mention I don't do Keto, I eat everything) I have that pain straightway and it is like a punch that lasts not hours but 2 or 3 days. I realised that all this started when I started doing fasting. Now, not all fasting was bad for me, I am talking about fasting for 16 hours up. My conclusion is that if I am going to do fasting the only one I am doing is circadian fasting (12h-12h), and I have to say Im feeling much better. I would if I can get your thoughts on this? Cheers

@cristiandanielortizcuellar2990 Год назад

how do you fell now mate?

@christiana-7158 5 лет назад

❤ you Sir ! You are a angel sent to spread truth about health . I have this issue. Comes and goes. Pain is very bad. Scarey at times. Currently I am free from it and hope it never returns. I have had it all my life n gets worse. They said bile duct. Oddi splinter . But nothing shows up on test and they just wanna cram medicine down ya that causes more issues. Anyways. After following your advice I lost 60 lbs and have kept it off for 3 years now. Hard to believe I was 60 lbs heavier ! I feel better then ever. I eat one meal a day. What I need to do is get your cruciferous supplement !!!! That is next on list. Your gallbladder formula I feel is what gave me relief from the year of pain I was suffering w right side pain ? Thank you so very much ! May God crown you with the most glorious beautiful crown for all of us you have helped. I tell EVERYONE about you. ❤❤❤❤❤❤❤❤❤❤

@SagRising19 3 года назад

WOW!!! This video was so informative! This is why fasting is can be so important. Thank you

@Drberg 2 года назад

Thanks for your input!

@SagRising19 2 года назад

@@Drberg You're welcome

@scotts595 2 года назад

🏆Amazing.. you are the only doctor that breaks it down to “ human level understanding “!

@Gunter_Severloh 2 года назад

Layman's terms.

@SpiralMystic 3 года назад

The pain started a few weeks after going Keto and the 2MAD :( I’ve reduced fats, whilst still trying to keep macros in Keto. I think trying to be 2MAD is too intense for some of us. Let alone OMAD! I now eat (super healthy) three meals (no snacks) and do ADF. Eat-Eat-Fast (around 37hrs). I do all the good stuff in the video so I might have to resort to bile salts.

@charlenepita1754 3 года назад

I experienced it presently. I hope i can get help through watching your video.

@patrick4919 2 года назад

Me too so what happnd ? Are u well?

@Great1-80 5 лет назад

You are brilliant Dr.berg. I love you

@harrieth7003 2 года назад

I eat really well (the most common sources of fat I consume are things like avocado, almond butter, olive oil etc, I’m not eating fries etc all the time!) and I haven’t been on hormonal birth control for about a decade! I am so annoyed I’m having this pain. I am just going to up my exercise, continue to IF and hope for the best ?? This pain did come on in pregnancy, I’ve had a scan and no stones etc. So hopefully I can heal up!!

@Hb19007 9 месяцев назад

You are 100% Right. I took protein shake once mixed with powder milk. And I haven't recovered since. Can anyone recommend how do I recover I took medication it comes and go. I have been taking medication for 2 years now. I want an end to this. Is surgery the only option now.

@kassandria3964 5 лет назад

Hi Dr berg. I've recently took a blood test and it came back that my carbon dioxide level was low. My doctor never explained to me what carbon dioxide in the blood means and if it being too low or to high is dangerous or not. But it would be awesome if you could explain it one day because I never knew carbon dioxide in the blood was even a thing.

@BlessedomTV 5 лет назад

What about eating fruits like apples, oranges and pears and vegetables like carrots?

@thatswhatsup712 3 года назад

Dr Berg you are God sent

@amnvendetta5289 3 года назад

God is using him for sure

@freekingawwsome Год назад

Thank you for the important information @Dr. Eric Berg DC

@KARIS1961 3 года назад

Less than two weeks on Keto. My gallbladder screamed at me. That’s never happened before. I had to cut most of the fat from the diet. I have SIBO, and most veggies bloat me out. I have to go OMAD now. Hoping that helps this wonderful organ.

@me6240 2 года назад

On keto my left kidney started hurting bad so I had to stop :( hoping to recover it n try it again

@KARIS1961 2 года назад

@@me6240 So sorry to hear that. I discovered that after two months on keto, I couldn’t consume plants. Pain, exhaustion and weight gain. Also stomach issues. I went carnivore at the suggestion of a commenter. It changed my life. Zero pain. Zero exhaustion and zero cravings. I’ve lost 65lbs since May, and that wasn’t even the goal. I just wanted to feel better. If you still find that keto isn’t working for you, check out carnivore videos. See if that’s something you could try. Good luck 🙂💕

@jelizondo4906 Год назад

Can you make a video or some videos on the types of doctors that you recommend we see for some of the issues that you cover?

@Librasister333 5 лет назад

This was GREAT information. THANK YOU

@Drberg 3 года назад

Thank you very much, Linda!

@yasminmayerlyinc Год назад

Excellent info!

@conquerersyt8928 4 года назад

Sir, you are a great worshiper of humanity. Hats off you.

@madhuseenu1723 2 года назад

Hai Dr.Berg what are foods to be taken for bile production

@BubbubTopps 2 года назад

Great information, and articulation! It was so entertaining it felt like 2 minutes vs 10! Thanks for the time and explanation. Now if I can just eliminate these rich foods, alcohol and sodas, I'll really exude victory.

@binuvarghese6501 3 года назад

Could you please explain how it works after gall bladder surgery??

@sandrosell3305 4 года назад

Thank you Doctor. I have learned a lot on your channel and I have improved my health.

@mayaliya200 3 года назад

I feel that pain everytime I intake a little oily food, such deep fried stuff. Checked for it but no finding. Yet O have that pain that come and go

@kalkeikuu 5 лет назад

Does Fatty liver cause pain and gallstones? Also, is bile salts and ox bile the same?

@mike12nv 5 месяцев назад

great content doc! what can I buy from your store if I'm lacking bile? can you provide link?

@CarbageMan 5 лет назад

I either passed a stone or it was a back or neck problem, because I had all that and my gallbladder scan was clean after I got some adjustments. FWIW, I DO have osteoarthritis, and I do have cervical spine issues, including pre-existing shoulder pain.

@lorenamedinagarcia8225 5 лет назад

Thank you for all your informative videos!

@Drberg 3 года назад

It's my pleasure :)

@lorcis1 2 года назад

I am in ketosis nearly all the time, no problem but even though my cravings and hunger have completely stopped I have a hard time fasting, memory and environmental and boredom and even habit and yes, weakness, stop me fasting, that is the only problem, high frequency of eating, even though everything I eat is keto and super healthy, that must be why I am getting these pains

@irissoniachavez 5 лет назад

Thank you so much!!! I have this pain have been to ER several times. They never find anything??? It feels like a burning sensation?? What can I do??

@BLFulle 3 года назад

ALT/AST high. Elevated pancreatic enzymes (Amylase and Lipase). Gallstones and sludge (pre-stone material) are caused by a bile deficiency. Super concentration of cholesterol that turns into stones in the common bile duct. Certain treatments of taking purified bile salts can actually help dissolve bile stones. Consume foods that will help you take the pressure off the bile ducts (cruciferous vegetables). Insulin. If your insulin is too high it will stimulate the sympathetic nervous system (fight or flight) and the para-sympathetic system. The entire digestive system operates primarily under the para-sympathetic system's control. High Carb Diets cause problems - refined carbs, sugar. Lean Protein creates more irritation on the gallbladder and ducts than fattier protein. Combining sugar with fat is going to be very bad. That creates a lot of stress in that area. Insulin Index- (different than the glycemic index) foods that are non-carbohydrates. Whey and Soy proteins and powdered protein will increase insulin and irritate that area. Frequency of eating. Eating 3 meals a day and two snacks never gives the area a time to rest and reset. Omega 6 Fatty Acids. Veg oil, corn oil and soy oil create a lot of inflammation in that area. Eat real whole food and it will keep you out of trouble. Notes to self.

@ToniDJohns 2 года назад

Dr. Berg... your work is far ahead of it's time. I'm sure our astronaut training and nutrition support on space flight projects are educated and fed this way too. 🚀🐬🙏

@felixpetittjr.6472 Год назад

Thanks! I had to adjust my eating to vegan when I came ashore and staying with grandkids. I’ve been on ketogenic with meat and now have bloating because the family likes lasagna, breads and potatoes which I haven’t had in a long while. Now my right side stings so I’m taking three days off eating. Easy on my schooner as I am just me, but with family they think I’m crazy not to eat.

@saimashapi3819 3 года назад

I love ur videos,just had a gallbladder surgery 3months ago & it ruined everything cuz dey botched it..den had to under go a 2nd surgery to suck out the bacteria that was damaging the liver. Have been very careful on my diet don't take sugar for the last 5yrs,no soda..so it was shockn. Now am hvn all des same symptoms again the fatigue,had gondice,can't eat a proper meal mostly liquids..don't take red meat..had to change a lot bt still not gettn 100%. This video is helping a lot in knowledge..Am still hvn a lot of pain after eating anything!

@shaheedmohd7074 5 лет назад

Thank you Dr. Eric Berg DC

@estrellitasaldate4792 2 месяца назад

I have been having issues with my digestive system, I did purchase TUDCA. I decided to go to the doctor to get lab work, my lipase is mildly elevated. My CT scan is scheduled in 2 weeks. I did stop the TUDCA. I’m not sure if I should take it still. I hope Dr. Berg reads my message. Of course my doctor doesn’t know anything about TUDCA, but he said it might give you gas. He prescribed me pepsin, which I don’t like the side effects.

@nataliablair9973 4 года назад

Dr Berg you are so right. I haven't been good with my veggies on keto and i'm paying for it with the pain and painful bloating. Will follow your advice.

@ilovethebeach1877 Год назад

I started taking Dr berg gall bladder formula and doing castor oil packs and my gallstones went away after weeks of being in unbearable pain

@naimab6714 5 лет назад

I found nuts can be real stress on the digestive system as we can overdo easily

@GinaGen 3 года назад

Soak them into water overnight

@saq546 3 года назад

Yes always soak them. I soak 7 almonds overnight abs peel them in the morning and eat them. No pain.

@chersimerci1626 3 года назад

@@GinaGen even pistachios and cashews?

@GinaGen 3 года назад

@@chersimerci1626 yes all nuts

@felicia1ofakind Год назад

Great video! What are some bile salts to help with digestion?

@Drberg Год назад

Hello. If you like, you can try my bile salt formula. Please see the product info here: shop.drberg.com/product/gallbladder-formula

@michaelgonzalez8863 5 лет назад

Right side pain in morning only before getting out of bed and goes away after a few minutes of walking around

@slowjamcdub 2 года назад

Same! What is it?????

@pbjt2396 Год назад

Any updates? Ever figure it out?

@terriecheaney9201 2 года назад

My brother had this, Along with other signs and was diagnosed with pancreatic cancer.

@alaaalwafi5301 4 года назад

Thanks dr . Berg .but I think you should do a video about the Benefits of gumbo & tomato Please ..!

@MsBRANDY007 5 лет назад

This has never happened to me, but thanks for the information in case it happens in the future!

@hamidghafoorian6881 5 лет назад

Hi Dr. Berg Please make a video on fatty pancreas and how to treat it. There's a no useful video on RU-vid about it. 🌹

@FadGadget1 4 года назад

I have been diagnosed with none alcoholic liver disease and every time i go on Keto I get liver ‘pains’ from eating fats such as MCT oil, olive oil. I think they flood the liver and it can’t process them correctly.

@kalkeikuu 5 лет назад

So, pressure in the gallbladder and biliary area can cause hypertension? If this is so, this would explain why my Pharmaceutical medications don’t lower my blood pressure at all. Docs don’t know what’s causing my chronic hypertension.