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Road to Recovery | What I Eat in a Day, Chinese Medicine, Podcast Recording 

SSEWAN
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24 July 2020 - 25 July 2020
Hello everyone,
This was actually a really hard video to put together, because everything was just out of sorts and I really have no idea what is going on, lol. I eat super yucky Chinese medicine, eat some healthy foods, and then realize I've said I feel better way too soon. It ended up leading me into the next day, with a little bit of sporadic updates.
**Disclaimer: I'm not a nutritionist, nor am I some sort of professional. I was told to go on this intermittent fasting timeline by my doctor, and warned against eating foods that are high in sugars, so I am being very careful about my fruit consumption and also my carb intake. Based on my Chinese medicine doctor, I had more food limitations, which leads me to this video. This is not a diet to lose weight, but simply to try and establish some sort of normalcy in my body.
For more information about this series, please visit the introduction video here: • Introduction to My Roa...
Blog: www.SSEWAN.com
Podcast: www.unashamed....

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20 сен 2024

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