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It’s probably not much of a secret that a weight bench is one of the most useful tools you can have at your disposal in your home gym. There are so many different benches on the market, but we think the AB 3.0 from Rogue and the AB-5000 from REP are two great options to consider for your home gym.
Both of these companies offer adjustable weight benches that forged from 11-gauge steel, have a weight capacity of 1,000 pounds, and sell for a similar price. Since they both weigh around 125 pounds, they feature a handle and wheels to make them easily portable, and the padding used on both is a nice mix of firm and comfortable. How are they different you ask? The main differences are the number of adjustments available, and the overall design of each. Let’s dive into the varying traits of these weight benches and how they may impact your decision. Here is a breakdown of our detailed video review:
00:00 Intro
01:15 Similarities Between the Rogue AB 3.0 and the REP AB-5000
01:54 Differences Between the Rogue AB 3.0 and the REP AB-5000
04:16 Pricing for the Rogue AB 3.0
05:08 Pricing for the REP AB-5000
06:27 Build of the Rogue AB 3.0
07:18 Build of the REP AB-5000
07:56 Features of the Rogue AB 3.0
09:27 Features of the REP AB-5000
10:43 Full Walk-Around of Both Weight Benches
13:10 Which One Should You Buy?
14:31 Wrap Up and See You Next Time
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