Rogue Echo Bike Review 1 Month Later | Is the Echo Bike Worth It in 2024 | Best Home Gym Cardio

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1 Month Review of Rogue Fitness’ Echo Bike. I answer; Is the Echo Bike Worth it, is it the best cardio equipment for a home gym in 2024, can you use it for long cardio, would I buy it again, how it compares to an assault bike or titan fitness’ fan bike, and how long will it last. I get into the real details behind how it works and how I’ve used it multiple times a day for well over a month.
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Rogue Echo Bike Review 1 Month Later | Is the Echo Bike Worth It | Best Cardio Equipment for Home Gym
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2 авг 2024

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Комментарии : 189

@NoFate247 3 года назад

What are you using for your warm up and cardio? Support Channel - Shop Amazon: amzn.to/39w3W6C

@sanskritmantra1113 Год назад

you are right on the many ways to use the bike but you are wrong to say it cant be used for long easy whole body exercies.. i had a nordic track ski machine the last 2 years i was in the army up to that point it was the most amazing piece of equipment i have a schwinn ad pro now and it can wiipe you out in a few minutes HOWEVER you can use the bike for long less intense exercise i used to watch the superbowl on my nordic track but at an easy pace and you can do the same with the air bike . you are right they can do soo much more but you can do long less intense on the bike

@markwilliamson6002 7 месяцев назад

Very good review! Mine arrived today. I got a great Christmas deal with free shipping and the assembly was super easy, three tools included. What I appreciated was your explanation about the intensive, short interval use! This isn’t my mountain bike on a trainer! I subscribed as I have had my own home gym for 40 years! I feel your pain and joy brother!

@NoFate247 7 месяцев назад

Thank you so much. Getting this on a sale is even better. Had mine 3 years and use it every day

@parall4x 3 года назад

appreciate your thoroughness to take the tome to go back and give us follow-up impressions. thanks!

@NoFate247 3 года назад

Yeah the devil is in the details about why you would want to buy this. Important to buy it for the right use case

@Siahasfaith 3 года назад

Just bought one can’t wait! Thank you for the amazing review helped me with my decision

@NoFate247 3 года назад

Definitely come back and let me know how you liked it!!!

@remo Год назад

Great review, thanks!

@NoFate247 Год назад

Thanks for watching and subscribing appreciate it 👍🏼

@Josh_TXGarageStrength 11 месяцев назад

Just got this 2 yr old gem. I appreciated you doing a close up on how to use the monitor. Was helpful to know what it can do since I’ve never used one before.

@NoFate247 11 месяцев назад

Great bike, really just wish I bought it sooner

@B702K 3 года назад

Awesome review. Definitely parking one of these next to my Concept2 rower.

@NoFate247 3 года назад

Nice!!!!

@ommaigod Год назад

Good review. I use it as much for LISS for 30-40 mins, as I have for HIIT. I also use it as a warmup machine. Great for that. I consider the wind guard essential. I use the phone holder every time I'm on the bike. I definitely prefer turf wheels to those tiny wheels.

@NoFate247 Год назад

Wind gaurd is essential

@ToeStab45 Год назад

I like mine for steady state and intervals equally. My favorite cardio machine by far.

@NoFate247 Год назад

Definitely my favorite

@thechugdude Год назад

How long do you usually go on it for steady state?

@ToeStab45 Год назад

@@thechugdude usually 1 hour

@LauraB.335 8 месяцев назад

It’s so uncomfortable to sit on for too long

@andrewkitchenuk 8 месяцев назад

@@LauraB.335If you think this is uncomfortable try a Concept 2 BikeErg. 😢

@samhalmshaw8526 2 года назад

Ok you convinced me to buy, great vid 👍🏼

@NoFate247 2 года назад

Thanks for watching, if you go to my discounts page you'll find a link to rogue. I'm still using it daily a year later and love it

@TedByrneTV 3 года назад

Great vid, thank you. Just ordered mine (Europe), free shipping deal here now.

@NoFate247 3 года назад

Nice!!! Once you get it please let me know your thoughts on it.also, what are you getting it for? Cardio, Hitt?

@markmarz 11 месяцев назад

Nice job, thanks.

@NoFate247 11 месяцев назад

Thanks for watching and subscribing 👍🏼

@TrussGenius 3 года назад

Excellent Video! Thanks

@NoFate247 3 года назад

You thinking of getting one?

@TrussGenius 3 года назад

@@NoFate247 it’s getting here on Thursday!!!

@ShawntreezyBreezy 3 года назад

Thank you sir! I ordered mine a couple days ago and videos like this ease my stress of shucking out the big hard hard earned cash. I too felt this was the better choice over Titan and even though I'm a Titan I don't ignore a good thing.

@NoFate247 3 года назад

Let me know what you think. You going to do fifty cal challenge

@ShawntreezyBreezy 3 года назад

@@NoFate247 Check-in innnnnnn , 50 cal challenge lol I'm still on the 1 cal challenge but yes once I get used to it I'll feel froggy and jump on for challenges 😉

@NoFate247 3 года назад

@@ShawntreezyBreezy definitely let me know

@reggie7716 3 года назад

Just got mine today. Man 4 minutes on this thing is a workout.

@NoFate247 3 года назад

Absolutely!!!! Just crushes the human soul and every calorie along with it!

@matthewgraeff9684 3 года назад

Gotta admit, some days I wish I had a more steady state cardio bike, but at the end of the day, this things kicks your ass in under 5 minutes....This is for the cardio haters or people without a lot of time.

@NoFate247 3 года назад

Good points. You can kinda do steady state on here for like ten minutes or so but Def meant for high intensity. How long have you had yours

@matthewgraeff9684 3 года назад

@@NoFate247 I've had mine for about 8 months now. You can do steady state on it, it just sucks. There's an Echo Bike group on facebook and some of those dudes are putting in an hour and getting 10 miles out of one session. I need to suck it up and get on it more than warmups and HIIT.

@jerseyjim9092 3 года назад

Yeah, shame it can't do both. But then it would probably cost 2k.

@dylanstandridge3201 3 года назад

Love the review! I’m thinking about getting one myself or getting more plates, undecided, but I can’t lift all the ones I currently got 😆

@NoFate247 3 года назад

Get the echo!!! I love it. What type of lifting do you normally do

@dylanstandridge3201 3 года назад

@@NoFate247 just powerlifting, squat, bench, deadlift, and ohp are primaries, I have a plate loaded cable crossover for bodybuilding accessories

@sheritaylor3903 3 года назад

Perfect review! The wind guard is a MUST like you say. The air blowing in your face is very strong, annoying and distracting.

@NoFate247 3 года назад

Yeah hated to pay the money but to lazy to make a diy version

@brunovaldez7986 3 года назад

Outstanding video

@NoFate247 3 года назад

Appreciate your support, you going to get a echo?

@brunovaldez7986 3 года назад

@@NoFate247 Yes, they're currently sold out. But I should be getting emailed once available. It's your review that has me confident It's worth the price and space in my garage gym. Being military shipping my stuff overseas means it might get damaged, that seems to be something i won't worry about.

@griffinstewart9327 Год назад

What's up gramps good review

@NoFate247 Год назад

Thanks for watching and subscribing 👍🏼 #aarp

@GarageGymHomie 3 года назад

So it looks like you pretty much do high intensity cardio on here. That's a beautiful piece of equipment. Really nice!! Awesome review my man. I love biking outside all summer.

@NoFate247 3 года назад

Yeah everything is really 10 minutes or less, but super high intensity the shorter I go

@sanskritmantra1113 3 года назад

i agree these machines are awesome.. i got my schwinn airdyne ad 7 monday i think the roigue echo and schwinn airdyne ad 7 are made at the same factory they use the exact same technology of belt drive and the exact same seat so may exact simmilarities and they are amazing..

@NoFate247 3 года назад

WHat type of workouts do you plan to use it for?

@sanskritmantra1113 3 года назад

@@NoFate247 dont knwo actually im not supposed to be able to even get on mine although i admit it takes me a while to climb on and off started very easy and slow tuesday for 21 minutes was exhausted when i was done but today i was goiung faster and IT WAS NOT MY INTENT.. its like the darn thing has a mind of its own and was pushing me fasterhaha sounds crazy

@GlowingSkull27 3 года назад

I enjoy the pain of exertion through exercise. This sounds like the perfect tool for me lmao.

@NoFate247 3 года назад

Still love it all this time later. Thanks for watching and subscribing

@Dennis-vl5bi 3 года назад

Man I've been wanting to get one. My trusty Concept 2 rower is my go to.

@NoFate247 3 года назад

I love the rower but hate it also lol

@nathank1512 3 года назад

I sold my C2 rower and got one of these two years ago. I like the Echo bike so much more. My personal opinion.

@NoFate247 3 года назад

Agreed, my thoughts

@FLG8r 3 года назад

agreed ... have one and have been using for several months now; I sold my Bowflex M7 and got this; happy with the swap - this machine is a brutal and efficient cardio workout - use mainly for HIIT (25 secs on; 80 secs off - repeat 8x = 14 mins); now I could push higher watts after several months of use. designed and 3d printed my own phone/mini tablet mount which could securely hold the device in either portrait or landscape orientation; water bottle holder - scavenged one from my mountain bike ...

@NoFate247 3 года назад

THe longer I own it the more I like it. Def. enjoy the HIIT style, seems to keep me from getting lazy. Wish you lived closer, I wouldn't have bought the phone holder would have had you make me one :)

@JitinMisra 3 года назад

@@NoFate247 i have something similar, schwin aerodyne, i sometimes wish i got a spin bike, for days, i want to do steady state. This is mainly for interval/ HIIT, no easy days lol

@NoFate247 3 года назад

@@JitinMisra Yes, no easy days which is hard mentally to deal with but for results...no easy days :) Do you like the build of the schwin?

@JitinMisra 3 года назад

@@NoFate247 so, I have never tried others but Schwinn build quality is top quality , and I hear rogue is a bit better , but really splitting hairs. I think rogue looks nicer , but one thing that makes schwinn better is multiple hand positions it’s really helpful

@NoFate247 3 года назад

@@JitinMisra I can see extra hand positions being helpful especially for everyday user

@jonpageable 10 месяцев назад

Just came across this video and have ordered an echo. Have had a concept2 rower for years and barely used it. Use my treadmill for incline walking and steady state cardio but don’t like sprinting on it. This machine seems perfect for warming up before weight training and for short HIIT workouts

@NoFate247 10 месяцев назад

Absolutely!!! Did you get the wind guard

@jonpageable 10 месяцев назад

@@NoFate247 yes I ordered the wind guard and wheels (probably don’t need the wheels) also ordered a phone holder off Amazon that will allow me to position the phone horizontally

@NoFate247 10 месяцев назад

@jonpageable yeah phone holder is a great idea!

@Sushibake03 3 года назад

I just got mine today! It’s a tank! Very sturdy! 😱. I have a lot of titan fitness stuff but seems like rogue is more high quality.

@NoFate247 3 года назад

That's awesome!!! Are you don't the 50 calorie challenge? That thing is a killer!

@Sushibake03 3 года назад

@@NoFate247 thinking about it makes me tired!!! Lol is it sad that after 20 secs I’m already beat??! 🤣

@FRENCHDRAINMAN Год назад

Just bought one it's now $895.00 Plus $50 for shipping .......still worth every penny.

@NoFate247 Год назад

Dang the price went up. Did you get the wind guard

@FRENCHDRAINMAN Год назад

Wind guard is out of stock. They will email me when it's back in stock. I don't like wind blowing on me because my home gym is in my basement where it's already cool here in Michigan.

@korosheshani7779 3 года назад

Need one of these again bc doing any running movements hurts my lower back. I used to have one of these back in Hs and I remembered spending 30min-1hr to try and lose weight for wrestling. Man that was rough. Don’t miss it

@NoFate247 3 года назад

Yeah you won't catch me on this longer than 20 minutes lol but I can see it definitely helping you lose serious weight

@GoTimeGross 2 года назад

I'm 32 years old and using this bike for wrestling. To the game I'm late not lazy lol this and hill sprints, I'm transforming into an athlete.

@sexpanther60ofthetimeitwor93 2 года назад

Is thos machine netter than a threadmill for losong weight and getting toned? Does it work the upper body also like when ur moving the handles? Is there resistance adjustments? Or is it all one setting?

@christiansigrist9244 Год назад

I had the same issue Learn to run while landing on the front or the ball of your feet. It is a game changer. And if you are heavier than 180 pounds buy trail running shoes ASICS fuji trubaco. They are a game changer

@Snake.coyote666 2 месяца назад

J'habite en belgique et j'ai donc été chercher sur place la nouvelle version " la V3 ". C'est une superbe machine à bruler des calories. Je l'utilise pour des sessions longues. Pour le moment 600cal en 59min 46sec. Mon objectif c'est 1000 cal ! 😎✌️✌️✌️✌️

@NoFate247 2 месяца назад

Let me know when you hit 1000 that will be crazy

@oppermanfitness 3 года назад

Checking in for the algorithm. Yeahhhhhhh

@NoFate247 3 года назад

Really appreciate that. What did you think of the Echo bike? Do you do cardio?

@oppermanfitness 3 года назад

@@NoFate247 I only do stairs.

@NoFate247 3 года назад

@@oppermanfitness That'll do it!!!

@dianemuollo6798 3 года назад

Please no heart attack Need your reviews,

@NoFate247 3 года назад

😂😂♥️

@r3uven942 2 года назад

Good review. There is indeed nothing fun about this bike. However, very effective.

@NoFate247 2 года назад

All work! Just did a 50 calorie challenge today ugh😂

@rickviramontes2317 3 года назад

I've seen a previous video that indicated a shaker cup doesn't fit in the Cup Holder but on your bike, it looks to fit perfectly fine. Any issues with the Cup Holder accessory not fitting shaker cups well?

@NoFate247 3 года назад

Fits my blender bottles fine 20 and 32 oz

@sexpanther60ofthetimeitwor93 2 года назад

Is this just for a warm up or can you do a serious work out on it and tone up most body parts? Is it a better workout than a threadmill for weight loss replies would he very much appreciated as im thinking of getting one for xmas

@NoFate247 2 года назад

Way better than a treadmill. I do this for burning calories or intense Hiit training

@sexpanther60ofthetimeitwor93 2 года назад

@@NoFate247 awesome im sold on it gonna buy one for myself for an xmas present 🎁 gotta treat myself ha 😅😃

@fennec7906 2 года назад

What do you think would give you a better full body workout for your muscles? The Echo bike or a rower?

@NoFate247 2 года назад

Echo bike, imo

@danielengel1295 3 года назад

I havent bought or tried one of these..... Been wondering how they are because none of my gyms ever had one. But i have heard so many things about the constant maint on them and the upkeep of the chain etc... what is your feed back on the chain that needs tightening and the routine maint on this bike? thank you!

@NoFate247 3 года назад

Used it every day since I had it and haven't done a thing to it. Almost 7 months now. Works great and I love it

@jerseyjim9092 3 года назад

There is no chain on the Echo and no required maintenance that I know of.

@nygardenguru Год назад

I have to reconsider buying even a used one knowing now it’s not for prolonged aerobic. Thanks.

@NoFate247 Год назад

Longest I will go is twenty minutes but that is new

@NoFate247 Год назад

That's me

@590dan 3 года назад

Take one screw out on the phone holder and it swivels . Works for me

@NoFate247 3 года назад

Great idea!!! Dang going to try that today

@KS-vc8um Год назад

Are the pedals fixed gear similar to a spin bike. Can you coast on it. I know u can hurt your legs if they get in the way of a spin bike pedal. Does this have the same problem or do the pedals stop the moment you stop pedaling? Thanks

@NoFate247 Год назад

Yes the pedals are like that of a spin bike, you can coasts

@KS-vc8um Год назад

@@NoFate247 thanks for the reply.

@NoFate247 Год назад

Thanks for watching and subscribing 👍🏼

@Marian1st. 9 месяцев назад

Is it worth getting this if you have a rower? Probably not. I can do similar intervals on the rower. For this reason I'm looking at other type of bikes. SB20, M3i, C2 Ergbike or even Nordic Track 27, only because of the incline.

@NoFate247 9 месяцев назад

It might be diminishing returns to have both but I definitely like this better than a concept two rower

@Marian1st. 9 месяцев назад

@@NoFate247 Yeah, I feel the same. I have Hydrow and looking to get a bike. Preferably something good that works without subscription.

@jerseyjim9092 3 года назад

I wouldn't recommend this unless your primary purpose is HITT. You can do steady state but its not ideal. A bike with adjustable tension and better ergonomics would make more sense imo. Also, make sure you're tall enough for it. I think 5'2" may be close to the minimum tho it would depend on arm length.

@NoFate247 3 года назад

Definitely meant for Hitt training!

@fennec7906 2 года назад

@@NoFate247 How's this machine compared to a rower like Concept2 for a full body workout?

@IronnLung Год назад

I personally like it for steady state. Great full body workout for 45 mins to and hour at a lower wattage.

@LauraB.335 8 месяцев назад

@@fennec7906- I, personally, like the Concept2 better than this bike. The erg is so much more comfortable if you want to do a longer workout. Both get full body, though.

@beusbeus7518 4 месяца назад

Hi, is it adapted for a 5'3 tall person ? Thanks.

@NoFate247 4 месяца назад

You can use it at 5'3 but it out won't be very comfortable.

@laMeraFab65 3 года назад

LaMeraMugrosa CHECKIN IN

@NoFate247 3 года назад

Yes!!! Just made my Friday. Any big weekend plans?

@idw85 3 года назад

Can a 5’1 woman use this bike. I heard the seat doesn’t go down far enough to accommodate short people

@NoFate247 3 года назад

You could use it but just barely and you wouldn't be happy with it. Hope that makes sense. Thanks for watching and subscribing

@scoobytysonube 3 года назад

I am a 54 year old man. I am fairly overweight but not yet obese. I have gym equipment including a concept 2 rower which I only got very recently. I am quite unfit. Do you think an echo bike would be way too demanding for me? It seems to be a beautiful piece of equipment but a bit of a killer...possibly literally a killer for me by giving me a heart attack!

@NoFate247 3 года назад

No you could go at your own pace, they aren't fun but they kill fat

@jerseyjim9092 3 года назад

I'd say if you like doing short high intensity cardio, you'll probably like it. I consider it more of a cardio fitness tool rather than a weight loss tool. Short intense workouts is where it shines. If you're into 30-60 minute moderate intensity workouts, I think you may be better off with something else.

@NoFate247 3 года назад

Agreed....I love mine but have yet to go past the 25 minute mark

@cuzakuru 3 года назад

its a good machine but my pedals and bolts that go in pedals are rusting. So just make sure u wipe down after use.

@NoFate247 3 года назад

Great point!! How long have you had it?

@cuzakuru 3 года назад

had it for bout 6-8 months, great design but dont agree with the extra charges for attachments that should come with the bike standard, and rogues customer service was a joke when i got it delivered. Really got the run around.

@NoFate247 3 года назад

@@cuzakuru I wish they included the wind guard and phone holder

@cuzakuru 3 года назад

@@NoFate247 lol yeh its a bit hard to use with the wind in your face

@arthasmenethil559 3 года назад

I appreciate the first disclaimer that this is not a fun equipment and not suitable for long steady state cardio. Definitely not suitable apartment setting in front of a TV.

@NoFate247 3 года назад

yes, i love this thing even over a year later, but not meant for longer workouts at all.

@alfredfreeman9928 2 года назад

So this bike isn’t ideal for after workout cardio 20-30 minutes for weight loss?

@NoFate247 2 года назад

I think it's great for weight loss but you might not want to do 30 full minutes straight on it. It is brutal

@adamj2683 Год назад

Yes it's completely fine for that. Just don't pedal like a maniac and you'll be fine.

@chuckhayes Год назад

You can do steady state 30 min. Get a heart rate monitor and track on your phone.

@am8119 3 года назад

How loud is this bike? Do you think it can be used in an apartment building?

@NoFate247 3 года назад

Not extremely loud and yes fine in apartment so long as it isn't super early or late

@am8119 3 года назад

@@NoFate247 Great. Thank you.

@untappedstrength7548 3 года назад

😉

@NoFate247 3 года назад

alright alright alright

@SMCStudio 3 года назад

How’s that cambered bar??

@NoFate247 3 года назад

LOve the cambered bar ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-2DR8PLWtHxg.html

@SMCStudio 3 года назад

Thank you! I tried to find a review on it lol Keep doing what your doing. Love the channel

@NoFate247 3 года назад

@@SMCStudio keep watching and dropping those comments, helps so much 🙏🙏🙏

@LBest-zb1fm 3 года назад

Mine is only 3 months old, starting to make a scratching noise, anyone else with this problem?

@NoFate247 3 года назад

Not mine. Did you reach out to rogue

@wk1810 4 месяца назад

775$?! It's 1,125$ in Canada!!

@NoFate247 4 месяца назад

Dang!!! Prices have gone crazy plus the shipping

@jackwilloughby239 6 месяцев назад

Are the handlebars adjustable? You should at least be able to change the angle of motion and ideally you should be able to twist your wrist like a Boxer or MMA throwing a punch.

@NoFate247 6 месяцев назад

they aren't. Seat is the only adjustment

@jackwilloughby239 6 месяцев назад

They need to invent a piece of equipment that outwits the body's ability to adapt. After 2 weeks, every machine I've ever tried is little better than a Hamster Wheel.@@NoFate247

@adamj2683 Год назад

It's a shame that people assert this "hardcore" mentality with these bikes, saying you can't do low-intensity stead-state cardio, or have fun on it. I do both of those things. The problem is Crossfit has convinced people if you're not doing HIIT you're wasting your time. That's wrong. Just lower the intensity and it's a great FUN machine. FUN!!

@NoFate247 Год назад

I do love the machine and use it daily as a light warm up.

@adamj2683 Год назад

I’m glad to hear that!! 😁

@PrisonBound1985 3 года назад

cha cha cha cha checking in.........only to make sure you are buying Gamestonk?!?!?!?!?!?

@NoFate247 3 года назад

usually if you hear about a stock to buy, it's already too late.

@hamiltons.2388 3 года назад

5k incoming...

@NoFate247 3 года назад

Lord knows I'm trying!!!!! Keep up the commenting and watching, it's appreciated. What do you do for cardio.

@hamiltons.2388 3 года назад

@@NoFate247 I run. Mainly treadmill for warm up and cool down. My gym is 1 hour reservation window once every day, so not much time... Going to start adding a cardio day for the cut. 👍

@NoFate247 3 года назад

@@hamiltons.2388 dang that's a serious gym

@jaguardrywall7965 Год назад

I love it and hate it 😅😂😅

@NoFate247 Год назад

Exactly!!!

@surviveitforbeginner Год назад

I would avoid the titan, the customer service is terrible!

@NoFate247 Год назад

Yeah they aren't known for their cs

@widowsson8192 Год назад

God dang emo lol

@NoFate247 Год назад

😂😂😂

@sophiawoods6748 Год назад

I do 10x10 sec sprints on airdyne with 40 sec rest. Brutal. Feel like dying after

@NoFate247 Год назад

yEAH, THAT'LL DEF. do the trick! LOL Love to hate the echo bike

@sophiawoods6748 Год назад

@@NoFate247 😊

@robertogalardo8236 Год назад

I use mine for 60 min workout 19 miles 4 x a week

@NoFate247 Год назад

Lord bless you! My but couldn't take it

@robertogalardo8236 Год назад

@@NoFate247 lol

@rocksmo3384 7 месяцев назад

Thx for the review. I just ordered the V3.0 variant of the echo bike. Unluckily the fan cover is far smaller and more expensive now. I have to design and 3d print my own cover.

@NoFate247 7 месяцев назад

I get why the prices have gone up over time but a shame that it's gone down in quality

@NoctisCaelus 5 месяцев назад

@rocksmo3384 I am considering buying the v3.0 and I also noticed that the windguard is very small. I was wondering if it still does the job or it doesn't really worth the money (30$+20$ for shipping).

@NoFate247 5 месяцев назад

You need a wind gaurd weather you buy it or make one...the wind gets annoying fast

@NoctisCaelus 5 месяцев назад

@@NoFate247 thanks a lot, very helpful!