Role of Multivitamins in Your Diet Plan: Essential or Overrated? | Ayesha Nasir 

Aslam o alekum.mam hypo thyroid k sth weight loss Ka diet plan bta dain

Aaj ap buhat zyada attractive lag rahi hain

Mem June k pehla hafta ka diet plan bana k shear kren lakin garebon k liye taky gareeb log b ak hafty main 4"5 kg km kr saky plzzzz pehli br AP Sy request ki h June first weak diet plan for middle class logo k liye

Plz Maan June diet plan dy plz 🙏 intermittent fasting wala bht work krta h

Weight lose ke liye konse multivitamin use kare please bataiye❤

As Salam wallekum good information. Ma hypotheriod patient hon meri spinal and curvical surgery ho gye ha. Aij Kal mera thriod gain ha may weight loss ker rehi Hon ap diet plan bata dane and excersize bhe. Thank you

Nice

Please 1200 calories ka diet plan share kijiya

Ma'am June diet plan mein smoothies , chia puddings fruit juices wagera b add kryega bcz Aj kl grmi ki wajah sy eggs , green tea etc khany Ka dill ni krta .

Plz give dite plain with mango included as we only get summers to eat mango to june ka dite plain me mangoes bhi include karyagaa

My feed krwate hun kea my metadetox use kr skte hun or ak acha diet plan bta dy grmeo ko mdnzr rkhty hoy baby swa sal ka hy

Plzzzzzzzz. pocs ka deit plan bata dain

Bht achi deit deti hein ap❤ mane 11 kg lose kiya apki deit plan se Allahumdulillah

❤

Hi mam mujey 11years sey thyriod ha mera weight 80 kg tha ab Alhamdullillah 60 kg ho gea ha meri height4.11 ha choti height ki waja sey thora bi weight zeada ho jaye to buhat moti lagti ho ab main strickly diet kar rahi daily one hours walk hi kar rahi exercise bi karti lekin mera weight stuck ho gea ha ab kon si diet lo ley weight 55 sey 50 kg ho jaye plzzz answer zaror dena

Please mam mukhe batay k insolin injection k sath diet ki jay tu weight loss hu jay ga please is par video banay ta ke awam ko bhi pata chale or sugar patient k wese bhi wazan buhat bharh jata ha insolin injection lagane se

Plz 20 kg weight lose ka bta den

I like you Ayesha ❤❤❤

ap pregnant to nhi hen khin? 🤣looking beautiful day by day

Mam one week ka diet plan dean intermittent fasting py 6 7 kg lose k liy kindly

Aasslamolikum mam main ney ap k dite plane se 27 kg weight lose kia hai ab kahi ja kar meray nail healthy nhi rehay foot k plz koi milti vitamin bata dein plz

Thanx 4 the gr8 info. 👌👌 👏🏼 🙌🙌🙌 🤗 🅑🅔🅐🅤🅣🅘🅕🅤🅛 Dr. Ayesha Nasir 😘 👑 😇❤💕💞💖

Mera hair fall bht horha h

I am big fans of you, from Greece 🇬🇷 💙 ❤️ 😉

Itni mehngai main koi b garebon k liye 1 weak ya 2 weak diet plan nhi banata kya fiyada phir in logo ka jb garebon k liye hi diet plan ni banana to

June diet plan kb aa rha hy

Assalamo allykum mera c section sy baby hua h or baby bnd bhe krway hn kea baby bnd krwany sy wait brhta h?

AP sy appointment kasy ly