Running vs Yoga - Better with Jackson & Jordan #6 

Maybe I’m being parasocial but I feel like Jackson and Jordan have become better friends throughout the recent pods and that’s wholesome

Honestly I'd love for you twos to keep this up as like a side series for the main pod when it comes back from hiatus. I know it's not very feasible but maybe like bi-weekly or even a monthly thing would be nice, maybe a little more incentive for the patreon 👀

Jordon goes swimming, Jackson goes Jiu-Jitsu

Jordan at 13:30 that explanation is exactly how I feel! I'm a big fatty and started going to the gym maybe half a year ago and just the feeling of "I could run across that field if I wanted to" or "I could lift up a 100 pound thing above my head rn if I wanted to" is so strange. Like this is how people are supposed to feel.

Great progress Jackson and jordan

Been watching all of the Underdogs guys since their own individual channels. Amazing to watch everyone grow and change over the years. These podcast episodes have been very valuable to me as I have had my own struggles with everything from my overall health to my productivity and such. It has helped me reflect on my own life and supported my motivation to keep going. Thank you all so much for the wonderful memories, hoping that there's still many more to come.

What Jackson is describing about feeling your body and muscles more is called the "Mind muscle connection" where you use deliberate movements increase your level of control. Keeping steady and balanced in yoga style poses requires lots of micro movements which improve this!

Podcast idea: listen to each others favorite songs or albums and talk about them at the end of the week, and maybe sing them

Absolutely banger ending lmao

Jackson trying jiu jitsu for a week is the best idea you guys have had yet🙌🏼🙌🏼🙌🏼

112 and all of better seem to be missing from spotify, never realized you guys were still uploading!

When Jackson thanked Nurses I cried. I feel appreciated❤

I listened to this during my morning run!

Thank you Jackson for the two title cards. Ngl I do miss the original sound used on the title card but hey, at least we got one this week!

Will Peter and Zack try the power hour when they are back from vacation? Then they can give a review.

Underdogs Edits would be a crazy guest

Welcome to the better podcast. Strap yourselves in for half an hour of rivaled audio entertainment, featuring Poppt1... And director Cogger...

Power Hour: 10 min yoga 10 min meditation 5 min journal 20 mins reading 15 min run

I imagine the intro/title card could be like a regular show type intro with a sort of monotone background noise with just the title on screen

Thank you for helping me better my life

7:48 hey jordan, im a runner and have been doing for the past 6 years now (time flies lol), calf pain is very common, it sounds very obvious but taking a rest day and also doing stretches (yoga if jackson would educate you on it) will help your calfs grow more resilient over time, rn its sounds you aren't giving them a break and your muscles cells haven't got time to multiply and grow stronger before you break them down again. unfortunately theres only so much you can do, most people will still have some calf pains,i think there is medicine you could take but imo its not worth ive never felt the need or knew anyone else who did😅

I’m listening with my brother next to me who just got committed to college for track, he said his mile time is 4:37 mins for one mile… and in the time you ran in the first day he would do 3.7 miles… you got a lot of catching up to do Jordan.

These two are so wholesome together

Couch to 5k is wicked. I'd never ran before last year and have since managed to finish the course. If anyone is thinking of starting running I say try couch to 5k but don't worry if it takes longer than they predict. It's a 9 week course but I spent 5 months doing it. The benefits are there but the course pacing was a bit intense for me

You know, I didn’t think y’all guys were gonna keep this up. But y’all did and y’all got way better at talking. It’s so cool to see y’all improving. Let’s see where this goes

everybody has more than an hour a day. Good pod boys, can't wait to hear how the power hours works out!

Hello Jackson and Jordan, your mics are very orange today

Thank you Jackson and Jordan! I feel like I am getting slightly better after each episode. Soon I will become perfect.

Hey been loving the show, and I think it should continue in the future. I'd love to see fruits and veggies vs all meat diet

i think a cool idea could be routine vs grinding. Changing the phrasing may be needed, but it could be something like jordan plays chess for 1 hour each day, and jackson could play 7 hours of chess in one day. It would also be cool if they played a game of chess (or some other activity) in the episode.

this is so wholesome

i would love to see peter and Zack’s reaction to these podcasts

Video idea: sunlight im the eye right after waking up VS sitting in a dark room after waking up and thinking for 15 minutes for example what you want to accomplish during the day or something like that. I got the latter one from some self help podcast which name I don't remember. Sorry for bad english

at 16:22 Jackson says he'll send the routine. I dont trust it. How long has it been of Jordon asking for the Dal recipe and not getting it.

Another fantastic end to the underdogs pod! I'm willing to bet money that over 50% of the episodes end with Jordan saying something ridiculous and I'm all here for it.

Live by the power hour Die by the power hour

Halfway? The boys are coming back in 6 weeks? Huh. I thought it would be longer

Cant wait to try the power hower

Will these be released on Spotify soon?

i just like the podcast too

I feel like after each time you update the power hour you should try it until the next episode.

Nobody thanks ems workers 😔 (not biased at all)

do cold shower vs ice baths

Is this the last better?