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Best Protein Powders for Acid Reflux/GERD/Gut Health + What To Avoid!

Molly Pelletier, MS, RD | Acid Reflux Dietitian

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Protein powder is a great way to make sure we get enough protein in our diet, but there's a lot of protein powder brands out there that isn't very acid reflux friendly and may make symptoms worse. I hope this video helps you learn which ones to avoid and choose the right one for you! All links below!
🤍 It's your time to find relief from Reflux. Join my REFLUX RELIEF MASTERCLASS to get started today: www.mollypelle...
LINKS:
💠 TumLove (Code: MOLLYRD15) - tumlove.com/pr...
💠 Better Blends (Code: molly15) - betterblends.c...
💠 Drink Wholesome (Code: FLORA) - www.drinkwhole...
🌿 FREE 3-day Acid Reflux Meal Plan : calm-queen-816...
🌿 FREE Acid Reflux grocery list calm-queen-816...
🤍 Molly Pelletier, BS + MS Nutrition Science, RD | Acid Reflux/GERD Dietitian:
💠 Get the FLORA™ App today to get Relief from Reflux (7-Day Risk-Free Trial): www.mollypelle...
💠 More FREEBIES/Linktree: linktr.ee/moll...
💠 Website/Nutrition Counseling: www.flora-nutr...
💠 Instagram: / mollypelletier.rd
💠 Tiktok: / mollypelletier.rd
✅ Disclaimer:
This is my personal story, not medical or mental health advice. Talk to your doctor before taking or changing any supplement or medication. I am only sharing my experience :) Do not ignore or delay professional advice because of my content. Do not stop any medication without your doctor’s approval. This channel does not provide health care, nutrition, or diagnosis services for any condition.
I may earn a small commission from affiliate links, but rest assured, all opinions and expertise shared are entirely my own.
#acidreflux #acidrefluxtreatment #proteinpowder

Опубликовано:

27 авг 2024

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Комментарии : 44

@MollyPelletierRD 2 месяца назад

What other reflux-friendly protein powders have you guys tried? 🤍It's your time to find relief from Reflux. Join my REFLUX RELIEF MASTERCLASS to get started today: www.mollypelletier.com/acid-reflux-relief-masterclass

@winkypond 2 месяца назад

Hi dear, i just found your RU-vid videos and just subscribed. Just curious how do you do crossfit with acid reflux, i just recently got acid reflux, and now im too scared to do weightlifting , even more crossfit ?

@user-xl3vw7bb7o Месяц назад

I am finally free from bad breath and white tongue and acid reflux after using your herbal medicine I was completely free from this problem. I'm glad there are people like you who simply want to help other people struggling with the same problems. Your words gave me the courage I needed to hear today to know that it is okay. I can still be myself and now enjoy my life like I’m supposed to. I am blessed to have found you, Dr. Emovon, on RU-vid..👍👍

@jennyhervas2894 16 дней назад

Maam can I know your lists of herbal you take? Thank you so much

@joanpatterson6769 2 месяца назад

Protein bars

@monsiebabe2817 2 месяца назад

I'd really like to know how to tighten up the sphincter that relates to a small sliding hiatus hernia. I raise my head of my bed but wake up coughing if I accidentally end up asleep on my right hand side. I have one of those electric beds that raises at each end so I sleep elevated at the head end. Please help and answer.

@ceptember. 2 месяца назад

I have the same struggle as you but don't have the luxury of a mechanical bed. I wish there was a cure for hiatal hernia

@Strategiclogistics 24 дня назад

Sleeping on your left side is ideal.

@thedianarein 2 месяца назад

I’ve been using Orgain Simple and it seems to be going well.

@gary4431 2 месяца назад

how could you work out with GERD or with HH? only low impact exercise

@valwk8298 12 дней назад

Yes, please would like to know this.

@bonitagirlyy Месяц назад

Wpuld whey isolate be play? Premier protein shakes flared up my reflux but that apparently has milk protein concentrate which can cause more issues than whey isolate

@JP_Albuquerque_ 29 дней назад

None of those proteins are selling in EU 😢 any more suggestions you can give? 😅

@pamkingdon5244 2 месяца назад

I drink Simply Tera’s goat whey protein. It doesn’t have any of the things you said to avoid.

@MollyPelletierRD 2 месяца назад

Lovely!

@racheljanereads4239 2 месяца назад

Thanks for recommending this! I’m on a budget and found their lactose free whey vanilla on Amazon.

@anjalinarabathoju7520 2 месяца назад

Which of these are suitable for even ibs-constipation?

@jennadyer4656 2 месяца назад

What about clean simple eats? What do you think of them?

@lillybarcelo5 2 месяца назад

They seem very good, but I can't afford them. Is there something else that we can buy for protein that costs less? Thanks.

@MollyPelletierRD 2 месяца назад

For whole food protein, less expensive sources include do eggs and tofu :) for powdered, You can do a plain unflavored pea protein, egg white protein, or whey isolate! Check out nutricost brand

@lillybarcelo5 2 месяца назад

@@MollyPelletierRD Thanks!

@rachelstrong9945 2 месяца назад

I’m trying Truvani Vanilla protein powder. Seems to be IBS and Candida (the latest challenge) friendly.

@MollyPelletierRD 2 месяца назад

Yes I like that one!

@Filterless40s Месяц назад

What about pumkin seed protein?

@MollyPelletierRD Месяц назад

I like it ! Good zinc

@peggyjohnson1848 17 дней назад

I think monk fruit has erythritol in it

@jeffa4133 11 дней назад

What about whey protein? How does it effect gerd?

@MollyPelletierRD 11 дней назад

I like whey!! It’s also a good choice (unless you have dairy intolerance)

@jeffa4133 16 часов назад

That's good, are there any you'd recommend?

@ryarya3291 2 месяца назад

How come that the first protein although made of peas and brown sugar doesn't contain fibers?

@iamlaDy19 2 месяца назад

Protein from peas and lentils is FULL of lead and arsenic. This originally came to public’s attention because of the large amount of dogs that were dying and having hearts damaged. Even whole peas and lentils are full of it as peas and lentils absorb the lead and arsenic that is in the soil.

@iamlaDy19 2 месяца назад

It’s not “great “ at all if “pea powder is almost the first ingredient. Please research this it as it should not be recommended . Eat an egg and whole fruit and vegetables

@anjalinarabathoju7520 2 месяца назад

Is drink wholesome egg whites ibs friendly?

@MollyPelletierRD 2 месяца назад

Yes!

@anjalinarabathoju7520 2 месяца назад

@@MollyPelletierRD can we take it during pregnancy?

@MollyPelletierRD 2 месяца назад

Egg whites are safe in pregnancy, but always consult your OBGYN if you have concerns!

@anjalinarabathoju7520 2 месяца назад

@@MollyPelletierRD tqq🥰

@shus5787 2 месяца назад

Thankyou

@MollyPelletierRD 2 месяца назад

You’re welcome 😊

@AuroraCalvo970 Месяц назад

Thank you so much. I am so grateful And I pray that God continues to bless you I really appreciate you Dr Emovon on RU-vid for restoring my health, for giving me a permanent cure to my acid reflux and bad breath.