Say goodbye to sneezing and blocked nose with this quick fix

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get instant relief from sneezing and blocked nose #shortsfeed #shortsvideo
Are you struggling to control your sneezing and blocked nose? In this short video, we'll show you how to get instant relief from your allergies with a few simple home remedies.
Whether you're allergic to pollen, dust, pets, or other particles, these remedies will help you get control of your allergies and stop sneezing and coughing in the process. Watch this video and see for yourself how easy it is to relief your allergies at home!
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Опубликовано:

6 окт 2024

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Комментарии : 76

@vijaysarma1977 8 месяцев назад

It has worked very efficiently. Thank you so much !

@healthfoodfitnessRavneetBhalla 8 месяцев назад

Glad it was useful

@ramasharma3529 20 дней назад

Yes, very Effective, No need 💊💊😊😊

@arshbeer5470 6 дней назад

Great

@healthfoodfitnessRavneetBhalla 5 дней назад

Shukiya

@nidhisarkar3050 8 месяцев назад

Thank u so much, it really helped 👍👍👍

@healthfoodfitnessRavneetBhalla 8 месяцев назад

Glad the cold remedy was useful

@GurpreetKaur-ec3dz 4 месяца назад

Thank you Dear, i just tried it and it gave me instant relief. God bless you 🙏🙏

@healthfoodfitnessRavneetBhalla 4 месяца назад

Glad it worked for you too. Rab rakha ji

@perpetualdsouza9670 3 месяца назад

Thank you may God bless you.

@healthfoodfitnessRavneetBhalla 3 месяца назад

Glad it helped

@abhijeetkamble6949 5 месяцев назад

God bless you, worked well👍

@healthfoodfitnessRavneetBhalla 5 месяцев назад

God bless you too

@shreedevi2629 3 месяца назад

It's really working thanks maam

@healthfoodfitnessRavneetBhalla 3 месяца назад

Glad it does

@V.Ananthapadmanabhan 5 месяцев назад

Thankyou so much ma'am

@healthfoodfitnessRavneetBhalla 5 месяцев назад

Glad it helped dear. God bless

@ajastra2171 20 дней назад

Thank you

@healthfoodfitnessRavneetBhalla 18 дней назад

God bless

@ajastra2171 20 дней назад

Thank you, god sent angel

@healthfoodfitnessRavneetBhalla 19 дней назад

How sweet... God bless you🌹

@salonigautam4937 2 месяца назад

Good its really help

@healthfoodfitnessRavneetBhalla 2 месяца назад

Glad it helped

@devbirami63 4 месяца назад

It works mam... Thank you saoo much

@healthfoodfitnessRavneetBhalla 4 месяца назад

Yes, it does. Glad it helped you 💕

@ritikasingh9819 Месяц назад

Thankyouuu soo much it gave an instant relief

@healthfoodfitnessRavneetBhalla Месяц назад

Glad it did

@animeovr5124 5 месяцев назад

thank you so much aunty i have sinus aur this helped me relieve myself

@healthfoodfitnessRavneetBhalla 5 месяцев назад

Glad to hear that

@querubinyngojojr4882 4 месяца назад

Thanks so much..

@healthfoodfitnessRavneetBhalla 4 месяца назад

Glad it was useful

@swapnaligurav7489 5 месяцев назад

Hello ma'am! Thanks for sharing this remedy!! I take allergy medicines but they stop working after a few days even though I take them regularly. I have also tried the nasal spray recommended by the doctor but nothing worked for me. What should I do?

@healthfoodfitnessRavneetBhalla 5 месяцев назад

Hey dear, you need to take probiotics. Research finds that a poor gut is linked to allergy symptoms. Try to boost your gut health naturally or consult with a doctor for supplements. The best natural way to boost gut health is to eat fermented foods. Alternatively, keep practicing these steps. There's one homoepathy medicine that might help too.. Lemna minor q. Ask a homeopath about it. It's actually v good for cold symptoms

@NehaSingh-kp8pr 24 дня назад

Hi are u okay now maine b try kia nasal spray or medicine but kuch nahi hora theek

@PriyaDharshini-sb5uq Месяц назад

Life saving tip I always taking medicines and nasal.cleaner forsneezing and stuffed nose this really give me better releif when trying for the first time❤ thank you God bless you

@healthfoodfitnessRavneetBhalla Месяц назад

Glad it helped. Continue practicing it for long-term relief. God bless

@PriyaDharshini-sb5uq Месяц назад

@@healthfoodfitnessRavneetBhalla ya mam ..any exercises for wheezing problem..please share if any mam

@Royal_Himalayan 5 месяцев назад

Thanks 🙏😊❤

@healthfoodfitnessRavneetBhalla 5 месяцев назад

God bless

@MarushkaOliveira 8 месяцев назад

This helped thank you so much

@healthfoodfitnessRavneetBhalla 8 месяцев назад

Glad it helped!

@iqrawarraich468 2 месяца назад

Its really works sister❤ thnks alot

@healthfoodfitnessRavneetBhalla 2 месяца назад

Glad to hear that. God bless

@swapnilkorgaonkar457 2 месяца назад

Thanks A lot I am suffering from throat infection is the any remedies

@healthfoodfitnessRavneetBhalla 2 месяца назад

Yes, j have posted a few cough remedies on the channel. Go for those. Do you have dry cough?

@StarMoonMalaysia 9 месяцев назад

it work thank you.... i will sub

@healthfoodfitnessRavneetBhalla 9 месяцев назад

Glad it helped. Thank you and welcome aboard.

@loykharvi4849 3 месяца назад

Simply clean your nose. Iam just tried it..

@healthfoodfitnessRavneetBhalla 3 месяца назад

Do what works for you

@loykharvi4849 3 месяца назад

@@healthfoodfitnessRavneetBhalla This will be a problem for me in the future??

@marisabenitez2515 6 месяцев назад

Take it up.😮😮😊

@karimbegum69 11 месяцев назад

It really worked 😍

@healthfoodfitnessRavneetBhalla 11 месяцев назад

It's powerful dear.. I would sneeze frequently since childhood but ever since I started practicing this technique, I no longer sneeze..

@karimbegum69 11 месяцев назад

@@healthfoodfitnessRavneetBhalla Amazing 😍

@dhruvii111 7 месяцев назад

Hi! I'm suffering from sneezing, blocked nose, teary eyes and irritation near nasal area. I'm so grateful I found your channel!This really helped! but can you please suggest how many times in a day should I practice this in order to cure it in a span of 2 days? I have mild symptoms and a meeting coming up so it would be great if you could also suggest what else I could do to be perfectly cured back

@healthfoodfitnessRavneetBhalla 7 месяцев назад

Glad it helped. It seems you are suffering from allergy symptoms. Although this can help heal your problem over a period of time, you may need to take anti-allergy medicine for quick results, given the proposed meeting in 2 days. All in all, try to work on your gut health with probiotics and that should really help in combination with this therapy. All the best dear. God bless you❤

@dhruvii111 7 месяцев назад

@@healthfoodfitnessRavneetBhalla I actually tried few medicines and now its almost at the bay but still there are symptoms which are making me feel it can be back anytime soon so like any home remedies? Also can I eat fruits and curd, buttermilk etc in the process?

@healthfoodfitnessRavneetBhalla 7 месяцев назад

@@dhruvii111 absolutely, you should eat fruits and buttermilk. Your body needs probiotics dear.. So try making pre and probiotics a part of your diet. That should help boost immune health. Massage your feet, chest and back with mustard oil. Heat mustard oil, roast garlic, carom seeds, and fenugreek seeds. This helps relieve symptoms of a runny nose.

@kagorina9225 3 месяца назад

Can this step relieve allergy without taking medicines

@healthfoodfitnessRavneetBhalla 3 месяца назад

Sometimes it works almost Instantly. But if allergy is due to a viral attack, it may not.. You can try dear. If it doesn't help, please take medication.