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Sciatica, Pain in One leg or Both Legs, Disc Bulge, Lumbar canal Stenosis, Nerve Compression in Leg 

Sukoon physical therapy
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Pain in one leg or Both Legs in Disc Bulge, Hip Pain going in one leg, Sciatica or Nerve Compression with Lower Back Pain
#backpain #sciatica #discbulge #stenosis #treatment

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9 апр 2024

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Комментарии : 65   
@worldofmotivation8939
@worldofmotivation8939 2 месяца назад
Allah aapko salamat rakhe Naseer Rather Srinagar
@bptstudent8903
@bptstudent8903 2 месяца назад
Correct hai sir
@movieshots6598
@movieshots6598 2 месяца назад
❤❤❤
@aparnachakraborty1917
@aparnachakraborty1917 2 месяца назад
Sir,please give the remedies to correction bow legs.
@knowledge5748
@knowledge5748 2 месяца назад
Sir maine apke excercise se satica pain theek kar liya thanks alot❤
@mdmoin927
@mdmoin927 2 месяца назад
Konsi excercise hi link send kare
@rigzendolma8342
@rigzendolma8342 2 месяца назад
Sir. I need your consultation.. m have chronic back and knee pain. How can I contact you?
@neetashergil422
@neetashergil422 2 месяца назад
Sir please make video on pain in both the legs because of disc bulge and please show the excercise for both the legs.
@kalavathic5269
@kalavathic5269 2 месяца назад
Sir i have sciatica n planterfisher any remedy pls guide me
@RemoSam
@RemoSam 2 месяца назад
I follow your methods, and i have almost 95% relief in my sciatica pain in last 5 months. Thank you sir for motivation 🙏🙏🙏.
@Sukoonphysicaltherapy
@Sukoonphysicaltherapy 2 месяца назад
It’s my pleasure 🙏🏻😊
@sapnakumawat2007
@sapnakumawat2007 2 месяца назад
Aapne sir se consult kiya tha ya fir youtube se?
@RemoSam
@RemoSam 2 месяца назад
@@sapnakumawat2007 yes one time consult kiya tha fir RU-vid se unke video dekh kar.
@sapnakumawat2007
@sapnakumawat2007 2 месяца назад
@@RemoSam kitna fees h online ka Aur ache se consult krte h kya
@RemoSam
@RemoSam 2 месяца назад
@@sapnakumawat2007 plz check description every thing hi available. I think 600 ₹fees pe kiya tha maine last year abhi ka nahi pata.
@knowledge5748
@knowledge5748 2 месяца назад
Sir cervical disc budge ke upr koi videos bnaiye uske Karan sir ke piche wale hisse mei drd jaata hai pls kuch suggest karein..
@monikaawasthi2661
@monikaawasthi2661 2 месяца назад
,🙏🙏,👌👌👌👌
@user-rc1tl3su4r
@user-rc1tl3su4r 2 месяца назад
Thanks
@nasiburrahaman-pl1xx
@nasiburrahaman-pl1xx 2 месяца назад
All your sciatica pain exercise in your channel have only for 1 leg pain ..not for both leg pain .. please make a video for both leg sciatica pain
@mohdrashid7299
@mohdrashid7299 2 месяца назад
Mujhe physiotherapy karwana h... bataiye kaha ana h
@arghasamajder5327
@arghasamajder5327 2 месяца назад
Hlw sir I want to ask you a question. I am suffering from cervical disc bulge problem and I am now recovering slowly . And my question is that after I recover totally and I have no nerve problems and neck pain . Can I back to play sports again?? I am a sports lover and I basically play cricket. So my question is that after my total recovery can I play sports again ??
@jayajoshi2627
@jayajoshi2627 2 месяца назад
Sir mujhe pehle sirfekk leg me sciatica Tha,ab Dusre hip me pain h me therapy le rahi hu,kya meri condition worse ho rahi h,pain decrease hua h Pehle se
@k.sofficialchannel2904
@k.sofficialchannel2904 2 месяца назад
Sir mujhe l5,s1 disc prolapse ho gya hain jisse mere dono buttock aur ek leg ke sath knee aur ankle me pain hota hain sir iske liye exercises bataiyen please sir apke Ripley ka intezar rahega
@SurajKumar-jh8sd
@SurajKumar-jh8sd 2 месяца назад
Sir bilateral neural foraminal stenosis par ka complete video bana dijiye pl😢
@atulashvikvlog3592
@atulashvikvlog3592 23 дня назад
Vai same problem bilateral neural foraminal stenosis hai mujhko 1and half year hogaya thik nahi huwa sab kuch try kar chuka hu 😢😢 apko kabse hai ye problem?
@mohdrashid7299
@mohdrashid7299 2 месяца назад
Dr.sahab apka clinic kaha h... mujhe milna h ..
@ujjwalayatam7400
@ujjwalayatam7400 2 месяца назад
Sir please feet me tingling and numbness ke upar video banaye
@user-cw4sf4yq1m
@user-cw4sf4yq1m 2 месяца назад
Mere beta ki spine carb h kese thek hogi
@shabilidhiman5308
@shabilidhiman5308 2 месяца назад
Sir how to contact you for consultation
@mahajanupma2560
@mahajanupma2560 2 месяца назад
Sir I have in left leg . I m having pain while sleeping. Kindly help me ...I got physiotherapy 2 months . No improvement
@ayushiyadav4147
@ayushiyadav4147 2 месяца назад
You didn't explain that if earlier there was pain only in one leg why did it shift to both the legs? Is the problem getting worsened or is it improving? Please tell
@Sukoonphysicaltherapy
@Sukoonphysicaltherapy 2 месяца назад
Sometimes due to disc degeneration or ligamentum flavum hypertrophy there is less space in canal
@Sukoonphysicaltherapy
@Sukoonphysicaltherapy 2 месяца назад
It’s neither worse nor improving. It’s temporary
@pratiktripathy4640
@pratiktripathy4640 2 месяца назад
Sir, please i need your help, how can i contact,i am the student of BPT but due to my college,i am in problem, i took admission in 2019 but my college only take 1st and 2nd semester paper, I don't know when it will complete. Sir plss guide me sir,i always watch your videos, you motivate me so much,sir i am in problem plss help me. 凸
@KaushIKbordaloi
@KaushIKbordaloi 2 месяца назад
Sir how can i contact you
@fariyahasif4671
@fariyahasif4671 2 месяца назад
I m 40 years old female bahi mara 5 sal sy knee joind ka gep kam ho gayia tha gerny ke waja sy or tail bone b last teri ho gai ha ab wait bar gayia boht zeada pait or hip bar gy kea exercises kron plz lazmi btana
@surekharohilla4982
@surekharohilla4982 2 месяца назад
Sir purane back pain k liye ek video bnae plz sir agar aapne video bnai hui h to link send kijie plz
@Sukoonphysicaltherapy
@Sukoonphysicaltherapy 2 месяца назад
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-2yLYEEyajU8.html
@sportsheal
@sportsheal 2 месяца назад
Sir mari wife ap ka channel dekhti ha tu us nay muja ap ka batya ha. Sir mare hipp say lay kar legs or feet tak tanday rahate ha body har waqat . or dard b rahte ha . oper wali body gharmi rahte ha . is k leya muja help kar day thanks. Syed Zaki Pakisatan
@vishaldhirhe742
@vishaldhirhe742 2 месяца назад
Sir mujhko chronic disc bulge , annular tear tha.. baad me legs me pain and numbness aane laga ....aapka video dekha siatica ke exercise ka to dard Kam hone laga ... Is case me cobra pose exercise kr sakte Hain ky sir jisse disc dessicated jo hai vo under chal de ?
@cccc2740
@cccc2740 2 месяца назад
Annular tear konsi disc me tha? Aur theek hua kya? Mujhe 8 mahine pahle hua l5-s1 me annular tear...legs me pain nahi jaata, lekin back me pain bana hua hai
@VISHALKUMAR-en1of
@VISHALKUMAR-en1of 2 месяца назад
Hello apne mri karwaya tha kya
@vishaldhirhe742
@vishaldhirhe742 2 месяца назад
Precaution and exercise is must... L5 s1 dessicated disc with annular tear .. Pain hai but exercise aur heat treatment , gel se manage ho jata hai ...but fail kroge to fir ho jaega i think us area pe... Physiotherapist ya chiro ko dikhwa lo
@vishaldhirhe742
@vishaldhirhe742 2 месяца назад
@@cccc2740 ha to net me movril T krke gel ata hai usko kharid le aur Jahan pe drd hai wahan pe thoda Pani daal k us gel ko lagana fir dekh drd km ho jaega usi se ...but exercise bhi Krna hota hai ... L5 s1 same here
@cccc2740
@cccc2740 2 месяца назад
@@vishaldhirhe742 which exercieses you do? problem is that with annular tear many of the exercises dont really help as they cause discomfort because at place of tear pain nerves get irritated.
@sujalsingh514
@sujalsingh514 2 месяца назад
Pls make a video on shoulder muscle tear sir I got injured in gym while doing workouts and there was a little bit fracture in X-ray but now it's healed and I was also feeling pain in my lower back when I lay down on bed but I did some exercises now it's fine but it come again wen I bend forward for a few minutes I can pay you your fees so if can you then tell me I'll msg you on WhatsApp or insta I have my shoulder few x-ray and my lower back x-ray
@basickerang9919
@basickerang9919 2 месяца назад
Sir एक बार sciatica ठीक होने के बाद दुबारा ना हो उस पर वीडियो banaiye plz🙏 kon c वो छोटी छोटी गलतिया h जो इंसान अनजाने मे कर्ता रहता h और पैन दुबारा आ जाता है
@KarthiK-qw2yn
@KarthiK-qw2yn 2 месяца назад
Today
@arfaanarfaan2149
@arfaanarfaan2149 2 месяца назад
Sometimes i only feel electric shock in buttock what does that mean sir
@TabraizBajkani
@TabraizBajkani 2 месяца назад
Apke exercise se koi faida nhn hua flexion wala. 3 month se kar raha hun pain zyada hogya
@atulashvikvlog3592
@atulashvikvlog3592 2 месяца назад
Problem kya hai spine me aur kabse hai mri report kya hai zarur batana
@TabraizBajkani
@TabraizBajkani 2 месяца назад
@@atulashvikvlog3592 mri report me l4 l5 l5 S1 canal narrowing he. Ek saal pehle back pain hua bike ki waja se. Phir 6months baad w8 uthane ki waja se sudden pain hua, phir ahista right leg me pain shuru hua or abhi tak he
@atulashvikvlog3592
@atulashvikvlog3592 2 месяца назад
@@TabraizBajkani ohh same case hai vai mera.. Apko sleeping and sitting pain nahit hota hoga na
@TabraizBajkani
@TabraizBajkani 2 месяца назад
@@atulashvikvlog3592 pehle nahi tha lekin ab is month me sleeping me bbi pain start hua hai
@atulashvikvlog3592
@atulashvikvlog3592 2 месяца назад
@@TabraizBajkani walking and standing pain hai kya?? Aur side may leg ko morkay soney may pain hai kya..?
@rashmiaryagurjar1871
@rashmiaryagurjar1871 2 месяца назад
ru-vid.comB3y826zFUXQ?si=zYfMZiPSD4uMK8t6 बजरंग बाण अभियान से जुड़कर देश धर्म की रक्षा करें सर से अनुरोध है इस वीडियो पर अपने विचार अवश्यप्रकट करें
@imtiyazrashid3955
@imtiyazrashid3955 2 месяца назад
Sir mujhe phala musel ma pain tha jab physico k pass gya tha fir exercise k baad pain foot tak chala gaya
@RemoSam
@RemoSam 2 месяца назад
Rest for 4-6 weeks only walking, then start exercise method as per your symptoms.
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