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Sculpt & Cardio Blast: Fast-Paced Step Aerobics, Cardio Boxing, Bodyweight Burner! Empowered In 30 

AngieFitnessTV
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🔥 Empowered in 30: Full Playlist for Women's Fitness 💪 - Unleash Your Strength in Just 30 Minutes! 💃 • Empowered in 30: Unlea...
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Looking to get your heart pumping and burn some serious calories? Check out this quick, high-intensity cardio box workout! 🥊
With upbeat music and fast-paced moves, this routine will have you sweating in no time. Step,punch, kick, and sculpt your way through this total-body burner that targets your arms, legs, and core.
The best part? No equipment needed - just your bodyweight! Perfect for getting in shape at home or on the go.
Trust me, 30 minutes of this and you'll feel the fat-burning effects. So what are you waiting for? Lace up those sneakers and let's get to work! 💪
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🙏 Thank you for being a part of my fitness journey and for your continued support! Your presence and engagement mean the world to me.
I want to take a moment to express the importance of donations and supporting the workouts I provide for free.
My goal is to help you achieve your fitness goals, improve your health, and enhance your overall well-being. I pour my heart and soul into creating high-quality workout content that you can enjoy and benefit from.
Behind the scenes, there are costs involved in producing and delivering these workouts. From equipment and editing software to the time and effort invested, it all adds up.
By donating and supporting my channel, you directly contribute to the sustainability and growth of my content. Your generosity helps me improve the quality of my videos, expand my offerings, and reach a wider audience.
Every contribution, no matter how small, makes a significant difference.
Once again, I want to express my deepest gratitude for your support. Your donations not only help me but also enable me to keep providing you with valuable fitness content. So, let's continue this journey together and make a positive impact on our fitness goals. Thank you! 💪🌟
🌟 Patreon: / angiefitnesstv
💰 PayPal: paypal.me/Angi...
Disclaimer: Please note that I am only providing information and suggestions for workouts. I am not responsible for any individual's actions or the consequences that may arise from performing these exercises. It is important to consult with a professional before starting any fitness regimen.

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14 окт 2024

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Комментарии : 21   
@marseysloumatis4753
@marseysloumatis4753 4 месяца назад
It was great today when I did your workout Angie. I was concerntrating on your workout which was good ❤
@AngieFitnessTV
@AngieFitnessTV 4 месяца назад
Thank you. This was a fun class.
@gorillabff1003
@gorillabff1003 4 месяца назад
This was great thanks very much! Gonna try some of the recording with you son after work tomorrow. Thanks Angie! 👋🇨🇦🥰🏃🏼‍♀️💪💕
@AngieFitnessTV
@AngieFitnessTV 4 месяца назад
hope you enjoyed Rob.
@cherylaren96
@cherylaren96 3 месяца назад
Another fabulous sweaty workout. Thanks Angie 😎
@AngieFitnessTV
@AngieFitnessTV 2 месяца назад
You're so welcome!
@jemmaseen4176
@jemmaseen4176 3 месяца назад
I was lucky enough to do this a bit earlier since I'm a patreon member. Amazing effective and indeed fast moving step workout. Thank you Angie!
@AngieFitnessTV
@AngieFitnessTV 3 месяца назад
Fantastic!
@76Christie
@76Christie 4 месяца назад
I just previewed this one, can’t wait to do it! Love the new room set up! Looks great! ❤❤❤❤❤❤❤
@AngieFitnessTV
@AngieFitnessTV 4 месяца назад
Hope you enjoy it!
@laurabeck2738
@laurabeck2738 4 месяца назад
Excellent workout!!!!! Loved all the sections!! And, I never met a Burpee that I didn't like 😁💯!!!!!
@AngieFitnessTV
@AngieFitnessTV 4 месяца назад
Hope you are donig well Laura.
@laurabeck2738
@laurabeck2738 4 месяца назад
@@AngieFitnessTV 👍 Doing great!! 😊💗
@76Christie
@76Christie 4 месяца назад
Yup!! Just as awesome doing it too! It flew by! Loved combining easy step with easy boxing, absolutely amazing calorie scorcher!! ❤❤❤❤❤❤❤
@AngieFitnessTV
@AngieFitnessTV 4 месяца назад
I am going to do another one like this next week. I am needing some step in my weekly routine again.
@katehomefitness
@katehomefitness 4 месяца назад
Looks awesome!
@AngieFitnessTV
@AngieFitnessTV 4 месяца назад
Fun class.
@patriciawhite6820
@patriciawhite6820 4 месяца назад
I love the step workouts!!! This felt good today, even the burpees! many times I go back to your older workouts because they just fit what I need. Thank you for sharing this,
@AngieFitnessTV
@AngieFitnessTV 4 месяца назад
I do love step too. That is really my first group fitness love.
@manjurawat2865
@manjurawat2865 3 месяца назад
@AngieFitnessTV
@AngieFitnessTV 3 месяца назад
You are on fire with your workouts
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