Seated Exercises for More Motivation!
Join Meg Stickl from AIM Fitness for some fun, motivating exercises you can do seated!
Learn more about yourself and the way you are motivated to exercise with our NEW Motivation Quiz!!
Fill it out here and be sure to let me know in the comments section WHAT TYPE of motivated person YOU are!!
activitiesinmotion.ca/whats-y...
Thanks for joining me!!
25 авг 2021