Seated Leg Exercises on Your Couch 

It''s been difficult to exercise on my couch until now. TY! 😎

Love you sir..you doing an excellent job

Thanks Dr. God bless us

Maraming salamat for sharing your expertise with everyone.🙏👊

Maraming salamat sayo nathan napakalaking tulong po ito sa akin kasi na na stroke din po ako at hirap padin ako dahil may kasamang manhid ang nararamdaman ko sa katawan ko. Naoakalaking tulong po ito sa amin na walang kakayahan magbayad sa mga masahista. Thank you so much po . More power po sayong chanel at God bless you🙏❤

Bigla akong inantok pagkatapos kung sinundan at sinabayan ko video mo. Thank you bai. Naa lagi ko classmate na nag second course from an engineer nag PT. Daghan salamat bai. God willing mag kita kita ta dha sa Georgia.

Thank you so much! I just got out of the hospital, and these exercises are just what I need.

Your style and tips are wonderful. I m a Neurotherapist, Naturopath and Yoga sewak. I watch your exercises very minutely try understand science of it and try on my patients. It works. God bless you !!🙏🙏🙏🙏

Thank you!

Very helpful...may god bless

Nice!

Second exercise with Thera band can be done for resistance

Awesome!

thank. u again. nathan watching fr. san jose del. monte bulacan im. a stroke patient. single parent with one kid.

From India North East. Simple but effective 😅🎉 ❤

Thanks for teaching me bc my leg broke

Thanks 🙏 so much,the am really gaining much but,my toes don't have strength so far making it to drag me behind what can I do

thanks

Gosh I can feel it burning in my legs! Have you got exercises for lungs as want to open my lungs more 👍😁

Hi Nathan are these exercises good for building the leg muscles

Motivated

👍👌👌 sir

Thanks qir

i really need work on last one i hardly do it. i can get up with holding on with my husband's hands. have any tips on get my arms stonger?

Thanks Nathan my left hand cannot close open since I had a stroke Dec 2004.my therapist didn't teach me what I am learning from you now my left foot is turning sidewise to the left so I am using an AFO. INSIDE my long legbrace.can you help me restore the function of my left hand coz it's been 19 years? Can my left foot be flat again as I walk? What do I need to do Nathan.pls advise.charo 64 year old

Its hard for me to do that cause i cant move it easily very heavy feeling

Helpful

👌👍🏽🌷👌

please teach me to raise my affected left hand, because of mystroke tnls&godbless

hi. nathan salamat for sharing ur knowledge

❤❤

There is no feeling in my son s right hand and leg ( stroke) also not able to speak after brain hemorrhage operation pl advise

Mahalo

thank u s npkgndng vlog mo i enjoy watching ur video i find it interesting and helpful for us sufferring paralysis due to stroke im a stroke patient dince 2016 and until now i cant be able to move my hands and even my toes although i can walk with my own

Maikaʻi kēia

Do

You have to slow down just a bit.

Shollders

Motivated

Thanks Thanks Thanks....verry good....

Mahalo

Thank you....

Thank you so much,these exercises have really helped me in my rehab.

Feeling a little better

Motivated

Thanks

Now, these exercises are the best and a blessing! Thank you.. 👍🙏👍

My favorite so far

Mahalo

Mahalo.

I could find your channel 5 months before. Thanks

Thanks!

salamat kaayo sundankita lagi adlawadlaw

Thanks for sharing 😊 God Bless 🙏❤️

Thank you so much for these exercises. I just subscribed to your page. You are amazing. ❤️🥰

Thank you, I was able to do these exercises without pain

Daghan salamat Nathan sharing Is Caring 👍