Secrets of Powerful & Effective Meditation in Hindi | Mindful Meditation kaise kare in Hindi

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Beginner's guide to Meditation. Meditation is such a powerful tool which not only helps to relax and calm your mind and body but also enlighten your thoughts. Meditation helps you relax, having deep and sound sleep, overcome negative emotions like anxiety, stress, depression. In this video Ram Verma shares what are the main ingredients of a powerful, effective and deep meditation. He also shares a meditation technique for mindfulness meditation. Those who are beginners in meditation can take the benefit of the techniques.
Ram Verma is the top NLP Mind and wellness coach in India.
More information: www.ramverma.com
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Опубликовано:

24 сен 2024

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Комментарии : 381

@parasramyadav6360 3 года назад

प्रजापिता ब्रह्माकुमारी द्वारा सिखाया जाता है एक सो 40 देशों में और इसका हेड ऑफिस आबू है पूरे विश्व में अनेक इसके स्कूल है विश्व में लाखों लोग मेडिटेशन का लाभ उठा रहे हैं इसमें रोज अभ्यास कराया जाता ओम शांति आपने भी बहुत अच्छा समझाया है thank you so much

@poonamsoni6597 2 года назад

Thanku so much sir Aapne meditation ka bhut hi aasan trika bta diya h🙏🏻🙏🏻bhagwan aapko swasth rkhe

@Abhikriti159 27 дней назад

धन्यवाद आभार ब्रह्मांड का आभारी हूं 🙏🙏🌈

@SunilUpadhyay_TheLifeChanger 4 года назад

बहुत ही महत्वपूर्ण वीडियो है पूरे विश्व के लिए। आपका तहेदिल से धन्यवाद। आपका काम काबिले-तारीफ है। शुभकामनाएं।‌🧘

@DrAKJainVastuConsultant 4 года назад

ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-vitU3-kKHwQ.html

@nkpareek2724 4 года назад

भगति मार्ग

@nkpareek2724 4 года назад

मेरे गुरुजी ने मुझे भगति मार्ग बताया है

@nkpareek2724 4 года назад

122

@dolatankur9732 4 года назад

SIR SPOKEN ENGLISH VIDEO KAB TAK DALOGY INTAJAR HAI

@rajupawar244 4 года назад

सर मेडिटेशन के तरीके बहुत लोग बताते हैं आपका तरीका से निराला है थैंक यू सर

@funnyhit5384 4 года назад

Sir aapne ek ek baat bilkul right boli h,Mai 10,12 din se bilkul esye hi meditation Kar rahi hun or mujhe bahut hi mind relaxations milla h, very gainfull vidio.🙏🏻🙏🏻🙏🏻👍👍👍👍👍 thanks sir ji

@DrAKJainVastuConsultant 4 года назад

ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-vitU3-kKHwQ.html

@DrAKJainVastuConsultant 4 года назад

ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-vitU3-kKHwQ.html

@angalmeida29 4 года назад

We are lucky to have you bring us the best of life’s lessons ! God bless you

@anjalipatil3274 3 года назад

Thanks sir for your devine guidance.I am regularly doing Namsmaran along with breath but today I found scientific reasons for so many questions those are in back of mind.I think today onwards when I will chant it will be upgraded version of myself doing purely without any doubt thanks again

@rajputanafire Год назад

Soch ke hi khushi milne lagi h sir aaka kaise shukriya karu 💝

@seemagupta5366 4 года назад

Thanks Ram sir for your incredible help by these videos....

@SurinderKaur-vh9jo Год назад

I appreciate your simplest way for meditation

@haschaksistersfan3152 4 года назад

😍Wow sir you are a best teacher of the body. I tried a lot of times to go through the way of meditation but failed but now during the time of your video i felt that i can do. Not only this but I felt that I am in the meditation

@loveNaithani 4 года назад

I was wondering for this video, and it satisfied me totally.

@raajtomar6932 4 года назад

Thank u so much sir.... Bahut achcha feel hua..... Poori rat padh hi rha tha toh halka chidchidapan lagra or ese lgra exam niklega ki nhi.... But sir ye karne ke bad i feel totally relax.... Amazing sir.. Thank u

@ashokkumargupta3455 2 года назад

Aap ko sat sat pranaam

@sohebmarora4011 4 года назад

Payar bhra salam sir aap ko allha hmesa khus rhkhe

@divineashish2918 4 года назад

Yes thank you sir. In this period of lock down this meditation is very important and good for us. I do sahaj Yog. It's simple and easy

@ramvermanlp 4 года назад

Well said

@ashokkumarchaudhary5877 2 года назад

Very very very nice n useful 🙏🙏❤️❤️🙏🙏 With lots of gratitude

@sunielaarora 4 года назад

Excellent advice sir. Thanks a ton Sir 🙏🌹

@healing-waves 4 года назад

“Sometimes the pandemonium of life's imperfections leads you to the perfect peace of your own unconditional acceptance.” ― Curtis Tyrone Jones Infinite Love Beautiful Soul! ✨❤

@sonalikasingh9313 4 года назад

Thanks sir for sharing valuable information ... This one is vipasanna meditation

@manesambhaji14 4 года назад

Sir, i meditate regularly. This is very useful and guiding video for me. Thank you. God bless you.

@DrAKJainVastuConsultant 4 года назад

ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-vitU3-kKHwQ.html

@DrAKJainVastuConsultant 4 года назад

ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-vitU3-kKHwQ.html

@dayanandnagur50 4 года назад

@@DrAKJainVastuConsultant तत

@angalmeida29 4 года назад

Thank u so much for helping humanity! God bless u and your family

@yogendrasingh-nz3pw 2 года назад

Sir you are right .I m trying this more than one month .and the facts that u shared is 100% true.🙏🙏

@jagdishsharma2067 Год назад

रामजी तुस्सी ग्रेट हो,त्वाडा जवाब नहीं . . 👌👌

@mukeshpowar7565 2 года назад

सर प्रणाम 🙏, आपका मार्गदर्शन अनमोल है. मै बहुत प्रभावित हुआ हूं. मै मेडिटेशन सिखना चाहता हूं और उसे मै अपना जीवन का हिस्सा बनाना चाहता हूं. बहुत धन्यवाद 🙏

@rizwanmajeed8741 Год назад

Thanks you sir

@Sushila225 Год назад

Thank you Rambhai 🙏🏻🌺🙏🏻

@anjanrahi3787 2 года назад

Many thanks sir u change my life I spent lot of money n time to learn meditation but nobody solved this kind of problem which u solved in just few minutes n it’s free 🥰😍

@shabanariaz3935 4 года назад

Dear Sir you have a very soothing voice..love you and God bless you from Pakistan

@ankushgoyal9192 4 года назад

You are doing a great job sir for the welfare of humans...Thanks

@deepakbhilare9396 4 года назад

धन्यवाद सर

@BurgeonHouseChannel 4 года назад

Thank you Ram Sir for the valuable information.

@eira98william3 4 года назад

Great job well done sir, have listened to many motivational speakers but you make the matter so simple that everyone can easily start following you, amazing. God bless you.

@sarbjitsingh011 4 года назад

Great way of expressing the real thoughts just a magical way as great Osho does..tnx

@dalgarnomg 2 года назад

Thanks Mr. Verma for sharing your knowledge.

@rajendrapatel5079 2 года назад

Namaskar Sir, I started meditation as per your video and feeling very good but sometimes I realise different colours what is that ? Please advise me . Thanks 🙏

@jindalassociates4522 4 года назад

Fantastic. A life changing meditation technique. The best video.

@nitinsonar9279 4 года назад

अप्रतिम व्हिडीओ मनापासुन धन्यवाद

@nandkumarpatel1082 2 года назад

Sir thank you very much to sharing great information hope in future also motivate us

@RajeshSingh-pc6ib 4 года назад

Thank you sir very simple and achievable

@sushmamewada3993 3 года назад

Jai shree Krishna

@vagadiavasant3553 2 года назад

VERY NICE FEELING... THANKS FOR SHARING..... GOOD HUMAN BEING FOR HEALTHY WEALTHY HAPPY WORLD....LIVE LONG...GOD GIVE YOU LONG LIFE......

@vijayakulkarni9829 3 года назад

धन्यवाद

@SB-cv1ki 2 года назад

Excellent ways of explaining sir.Thank you for your beautiful video of meditation.

@darshanpatel6300 4 года назад

Superb superb superb superb superb superb superb superb superb superb superb superb superb superb superb superb superb superb superb superb

@BurgeonHouseChannel 4 года назад

You are doing incredible work and changing lives, I also started my channel with affirmations and different guided meditation. Thank you Sir.

@DrAKJainVastuConsultant 4 года назад

ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-vitU3-kKHwQ.html

@naqashqammarnaqvi 4 года назад

ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-9nt1nbdhXbI.html

@jigneshdudhat6511 4 года назад

Perfect meditation techniques sir

@ramvermanlp 4 года назад

Keep watching

@doyelchakraborty6210 3 дня назад

Thank you sir.. 🙏🏻🙏🏻🙏🏻

@arjunsingh1811 4 года назад

Thanks Ram Sir

@prabhakar550 2 года назад

Very much useful and real

@JasbirSingh-ne4wu 6 месяцев назад

Execellent information, very useful

@arunkumarsharma1332 3 года назад

Superb!!! Way of explanation and selection of words is extremely helpful and nice.

@sarwandas3895 2 года назад

Thanks.

@varshagusani7557 Год назад

Super guidelines 100000 %

@PriyaSharma-jq5zn 4 года назад

Thank you so much sir

@saktimaankafan9053 2 года назад

Love ❤️❤️❤️😘😘😘 from india jharkhand jamshedpur

@ShivayogibasappaAlur 6 месяцев назад

ಶರಣು ಶರಣಾರ್ಥಿ

@myfabway2415 3 года назад

Radhey Radhey 🙏 Ram sir thanks 🙏 totaliy change my mind 🙏 thanks sir 🙏🌹🤲🌟🌟🌟🌟🌟

@smitap6185 4 года назад

Very very helpfull and to the point worth watching it thousand time.Thank you so much for sharing this video.lots of love and respect

@seasphantom4485 2 года назад

Amazing sir🙏🙏🙏🙏🙏🙏

@amitkhare7045 3 года назад

सर आप का वीडियो जीवन के लिए बहुत ही महत्वपूर्ण हैइस ध्यान साधना को हर मानव को अपने शरीर पर लगू करदेना चाहिए जयभीम नमो बुद्धाय🙏🙏🙏

@sujit1192 4 года назад

Dear sir your delineating energy so colourfull.every word comprehensible.thank you.

@rajniajmani6595 Месяц назад

Thanks sir ji ❤

@KuldeepSingh-vx5lt 4 года назад

🙏🙏🙏bahut hi badiya cheez sikhai sir apne.thanx🙏🙏🙏

@devkinandantrivedi5615 4 года назад

thank you Divine thank you Divine thank you Divine for this vedio 🌞🌞🌞🌞🌞🌞🌷🌷🌷🌷🌷🌷🌷🌷

@learn7234 4 года назад

Divine Vs Emiway .

@bitaacadmysciencepoint9067 2 года назад

Thanks u so much

@Umera_Bukhari 4 года назад

R u doing a great service.... Respect form Pakistan

@rahulslathia10 3 года назад

Thank u Thank u Thank u 😊💖 universe for this beautiful video

@jatindhari 4 года назад

You are just fantastic sir. I owe you my life. Your student Jatin Asher

@hnadinavar8802 4 года назад

Very informative and communicated well. Wonderful presentation SIR.

@abhi1779 Год назад

Great insight

@rajinderparmar9240 Год назад

🙏 Thank you 🎉

@sudarshankaur3995 2 года назад

V good thankyou

@ramansharma1323 4 года назад

Salute to Ram sir

@hr0842 4 года назад

sir aapne bahut hi saral tarike se samjhaya.tnx

@DrAKJainVastuConsultant 4 года назад

ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-vitU3-kKHwQ.html

@arundani6381 2 года назад

Thanks

@rajeshnigam8586 4 года назад

Thank you sir ji 🙏🙏🙏🙏🙏🙏🙏🙏🙏....

@kundannakrani3857 4 года назад

Bahut bahut achchha laga help ho gaya shukriya 🌹🙏🏻🌹🙏🏻🌹

@Householdproductbusiness 3 года назад

Super vedio sir

@rameshwaghode9585 4 года назад

WONDERFUL SPEECH OF RESPECTED VERMA JI ABOUT SECRET IN MEDITATION PEACEFUL LIFESTYLE TO ALL THANKS FOR PROPER GUIDELINES.

@rohanahuja9812 4 года назад

Bhutt badhiya dil se dhanyvad

@iqraqadeer8684 2 года назад

Thanksss alot

@Healthyz 3 года назад

Thank you very much 💖❤️🙏sir

@smitakulkarni1922 8 месяцев назад

Thank u sir

@janardhanaachary6288 4 года назад

Bahut dhanyavaad. Your narration is fantastic sir. Very easy to understand. 👍👏

@sunjeysharma 4 года назад

Brilliant techniques Sir

@clinicalpsychologist3052 4 года назад

Thanks a lot sir for your wonderful information

@gyanamba1497 4 года назад

Sir thank you Aapke deep breathing wale Vedio se bahut fayada hua hai, thanks again aaj meditation Karna bhi dekha to hai jise daily routine me rakhungi

@Rajagopal3636 2 года назад

Very beautifully explained. I think what you are talking about is called Vipasana meditation or it is also called Ana Pana meditation taught by Buddha 2000 years ago ! Marvelous technique indeed! Greetings from New York